Even the basic building blocks of language such as words can be distorted and made confusing by how the mind alters their meaning when we are not aware.

I don't think we should just manage our anger. I believe in eliminating anger. Trying to control triggers, circumstances, and other people so we don't become angry is too much work.

At the core of sexual performance anxiety are fear of failure, rejection from our partner and self rejection. These expressions take place in our mind and affect our emotions.

Carolyn comes to a seven day intensive and discovers what it is like to shed fear based self judgments from her childhood and embrace the experience of unconditional love. It's no longer an intellectual idea that she reads about in books. It is a tangible way of living life that is now a very real possibility for her life.

Careful observation reveals that  ideas, thoughts, and beliefs behave as if they are alive in the mind. When ideas grow and link together with other ideas they become big stories and can have multiple points of view and tangents.

Sometimes it helps to take a step back and have a sense of humor about the process of overcoming fears, identifying and changing core beliefs.

An interview with Miguel Ruiz about his book that is written with his son Jose Ruiz. We also talk about how the belief system creates a virtual reality, how we distort love, how to use doubt to question your beliefs and other things.

I interviewed Joe who used the Self Mastery course to overcome his anger and anxiety reactions. He’s started to be aware that some of his emotional reactions are completely gone.

Faith is more than a set of beliefs there is no evidence for or a doctrine of religious beliefs. Faith is a force. It is an aspect of your personal will power that you can use in various ways.

Waking up to the unconscious beliefs in your mind is an uncomfortable and disconcerting realization. In this episode I outline what is happening so you can keep the process in a larger perspective.