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Awareness Work
Awareness Work episodes
- From Trauma to Freedom - Psychotherapist Lisa Darveniza talks with her client Alex about rapid progress with Awareness Work
In this episode, Awareness Work client Alex discusses her gains from working with Awareness Work for only a brief number of sessions.
For more information or to get in contact with us, visit our website. https://awarenesswork.com/
31 min - Introducing Counsellor Will Hearn - Reframing Sensitivity as a Power for Men and Women
In this podcast, Lisa introduces Counsellor Will Hearn. They explore what drew will to start in this profession as well as what you'd expect working with him.
Will:
https://www.instagram.com/will_awarenesswork/
Email: [email protected]
Mobile: 0418455380
Awareness Work:
https://www.awarenesswork.com/
https://www.instagram.com/awarenesswork/
22 min - An introduction to Awareness Work - with Client Delaney Cheal and therapist and founder of AW Lisa Darveniza
https://www.awarenesswork.com/
https://www.instagram.com/awarenesswork/
53 min - An introduction to Awareness Work - with Client Delaney Cheal and therapist and founder of AW Lisa Darveniza
https://www.awarenesswork.com/
https://www.instagram.com/awarenesswork/
53 min - Introducing Counsellor Will Hearn - Reframing Sensitivity as a Power for Men and Women
In this podcast, Lisa introduces Counsellor Will Hearn. They explore what drew will to start in this profession as well as what you'd expect working with him.
Will:
https://www.instagram.com/will_awarenesswork/
Email: [email protected]
Mobile: 0418455380
Awareness Work:
https://www.awarenesswork.com/
https://www.instagram.com/awarenesswork/
21 min - An Introduction To Awareness Work
Links:
https://www.awarenesswork.com/
https://www.instagram.com/awarenesswork/
Delaneys Instagram: @delaneycheal
24 min - Embracing Feelings
This weeks practice is centred on developing the ability to EMBRACE FEELINGS without pushing them away.
⠀⠀⠀⠀⠀⠀⠀⠀⠀· We all experience difficult feelings every day. To be progressing towards more self-understanding and inner stability we need to develop the ability to consciously feel difficult feelings.⠀⠀⠀⠀⠀⠀⠀⠀⠀· Difficult feelings include shame, embarrassment, sadness, depression, hopelessness, fear and anxiety-amongst many others. ⠀⠀⠀⠀· Culture has taught us to suppress feelings rather than accept them and experience them.
⠀⠀⠀⠀⠀⠀⠀⠀⠀· We need to consciously reverse this process until we are able to experience difficult feelings willingly. Only then will these difficult feelings process and be released.⠀⠀⠀⠀⠀⠀⠀⠀⠀· If we are suppressing them even subtly, these feelings remain with us clouding and obscuring our ability to experience the vitality of life.⠀⠀⠀⠀⠀⠀⠀Links:https://www.awarenesswork.com/
https://www.instagram.com/awarenesswork/
14 min
About Awareness Work
From the publisher's feed
Awareness Work is a powerful style of counselling and psychotherapy created by psychotherapist Lisa Darveniza (Master of Counselling & Applied Psychotherapy). Awareness work is a synthesis of Western, Eastern and holistic therapeutic frameworks.
Lisa deeply investigated human change over a twenty-five year period, immersing herself in different cultures for years at a time, selecting the ideas and techniques that lead most directly to therapeutic change and individual empowerment. These ideas have been tested and refined over fifteen years in private practice in Australia.