Episode 002:  5 Ways, Mindfulness Can Be Used In Everyday Life.

As the title suggests, this episode will discuss 5 ways mindfulness can be used in everyday life. We hope you enjoy this episode...!

• If you have enjoyed this podcast episode, would you please consider leaving a short review on Apple Podcasts/iTunes (or wherever you have listened to this podcast)? It takes less than 60 seconds, and it really makes a difference in helping to convince hard-to-get guests.  I also love reading the reviews.;-)
  
  
• Our blog: https://www.awerefirstpublishing.com/blog/
  
  
• Created by: Robert AWERE
• Produced/Narrated by: Angela OHLFEST
  
  
• This episode is taken from the blog post:
  
  
• Photo by Márton Szalai on Unsplash
  
  
• other podcasts by Robert AWERE:  
  • https://covid19-a-diary-of.buzzsprout.com/

Episode#1

• Who is AWERE FIRST PUBLISHING? We are a new Indie Publisher of ebooks, paperbacks, and Audiobooks. Publishing short-reads in the following genres.

1. Keto-Diet, 
2. Technology, 
3. Self-Help, 
4. Self-Care, 
5. Wellness, and 
6. Social Media Marketing

• Each week we will share one of our blog-post topics. It could be on one of our published genres, it could be some 'fun' stuff too. But whatever it is, it will prove to be informative, interesting and keep you coming back for more.
• If you have an interest in one of the above areas/genres Or you just want to hear some interesting stuff, then this podcast is certainly for you.
  
  
• If you have enjoyed this podcast episode, would you please consider leaving a short review on Apple Podcasts/iTunes (or wherever you have listened to this podcast)? It takes less than 60 seconds, and it really makes a difference in helping to convince hard-to-get guests.  I also love reading the reviews.

• Our blog: https://www.awerefirstpublishing.com/blog/

• Created by: Robert AWERE, founder/author https://www.awerefirstpublishing.com
• Produced/Narrated by:  Angela OHLFEST
  
  
• other podcasts by Robert AWERE:  
  • https://covid19-a-diary-of.buzzsprout.com/