In this episode we discuss the importance of effective communication skills in personal development and how to improve communication skills.

Communication is one of the most essential leadership skills that we need to develop to be successful in life. It's not just about how to talk to people, but it's also about listening, understanding, and expressing yourself clearly and effectively.

First, we look at the difference between ineffective and more effective communication skills. Then, we'll discuss some underrated communication skills that can make a big difference in how you interact with others.

We also dive into the various communication techniques you can use to communicate better and feel comfortable when talking to people. You'll learn about influencing skills, and how they can be used to build strong relationships and become an effective leader.

We share some practical tips and strategies that you can use to improve your communication skills, such as active listening, asking open-ended questions, and using body language to convey your message effectively. Additionally, we provide you with insights on how to communicate better in the workplace and in your personal life.

Remember, communication is a skill that can always be improved, and it's essential to practice to live and learn. By the end of this episode, you'll have a better understanding of how to communicate effectively, and how it can positively impact your personal and professional relationships.

Don't miss out on the opportunity to develop your communication skills, join us in this exciting journey of self improvement, and learn how to become a better communicator!

To support our Mission of Empowering People to Envision and Achieve their Unique Awesome Life, make sure you LIKE, SHARE and Subscribe! 

★☆★ SUBSCRIBE TO US ON YOUTUBE TO STAY UP-TO-DATE ★☆★ 

https://www.youtube.com/channel/UCSkkwMlRl4KxfU4yL6Cqjtw?sub_confirmation=1

★ JOIN our Private Facebook Group: https://www.awesomelife101.com/request-group

★ Websites: http://www.AwesomeLife101.com & https://tovycarvalho.com/

★ FB Fanpage: https://www.facebook.com/T.Carvalho16

★ Instagram: https://www.instagram.com/tovycarvalho/

★ TikTok: https://www.tiktok.com/@awesome_life_101

 Disclaimers: all opinions are our own, sponsors are acknowledged. Links in the description are usually affiliate links that let you help support the channel at no extra cost. 

Thank you for your support XOXO

Meditation is an important element of intentional living and has been used for thousands of years to quiet the "monkey mind" and connect with inner peace. 

We begin each morning with a 20 minute meditation. In the morning we choose either a silent mindfulness meditation or visualization meditation. 

Practicing every morning will truly allow you to have better communication and a clear mind!

By bedtime, we are often too tired for the effort of silent meditation, so we often choose a guided meditation. We use the Insight app, choosing things like "Abundance Meditation", "Relaxing Chakra Purification" "Theta Healing Meditation for Self-Love, "Law of Attraction Meditation". We are very careful about what we feed our subconscious minds as we sleep. When we choose meditations off You-Tube, it's important to make sure our settings will not auto-play another video (or choose one that lasts 8 hours +) so we don't end up listening to something unintended in our sleep.

Finally, in the afternoon, a guided meditation 10 minutes can give us hours more productivity into the afternoon and evening. 

Without going deep into the neuroscience of meditation, suffice to say that meditation can clear away the information overload that builds up every day and causes stress. (If you're interested in the neuroscience, we highly recommend the Huberman Lab Podcast with Andrew Huberman.)

The benefits of meditation can include:

Whether you are hoping for a spiritual awakening or to clear your mind, meditation will help you gain clarity and confidence to follow your life purpose. As always, we want to remind you that we are here to support you in envisioning and building your Awesome Life. Please don't hesitate to reach out at any time.

To support our Mission of Empowering People to Envision and Achieve their Unique Awesome Life, make sure you LIKE, SHARE and Subscribe! 

★☆★ SUBSCRIBE TO US ON YOUTUBE TO STAY UP-TO-DATE ★☆★ 

https://www.youtube.com/channel/UCSkkwMlRl4KxfU4yL6Cqjtw?sub_confirmation=1

★ JOIN our Private Facebook Group: https://www.awesomelife101.com/request-group

★ Websites: http://www.AwesomeLife101.com & https://tovycarvalho.com/

★ FB Fanpage: https://www.facebook.com/T.Carvalho16

★ Instagram: https://www.instagram.com/tovycarvalho/

★ TikTok: https://www.tiktok.com/@awesome_life_101

 Disclaimers: all opinions are our own, sponsors are acknowledged. Links in the description are usually affiliate links that let you help support the channel at no extra cost. 

Thank you for your support XOXO

A life partnership can indeed contribute to an Awesome Life. 

Here are some tips to help cultivate a healthy relationship and fulfilling life partnership...

Communicate openly and honestly. Communication is key to healthy relationships. Be transparent with your partner, and encourage them to do the same. Try to see things from your partner's perspective, and show them that you also care about their feelings and needs. Share your relationship goals with them to make sure that you are on the same page. Remember that communication skills can always be refined, so commit yourself to keep improving in this area.

Cultivate trust. Trust is essential in any partnership; show your partner they can rely on you and be trustworthy in return.

Support each other's goals and lifelong learning, and celebrate each other's successes. Each person’s personal growth and personal development are unique, and a true lifelong partnership makes time and space for both people to grow and thrive.

Make time for each other. In our busy lives, we must carve out dedicated time to spend quality time together. One key to happiness is to remember that life partnership is to treat our lover as our best friend and to look forward to spending time with them!

Practice forgiveness and work through disagreements constructively - no one is perfect, and conflicts are bound to happen in any partnership.

Keep the romance alive, and surprise your partner with little gestures of love and appreciation daily.

The key to the greatest love stories is not to strive for perfection but to be committed to working through the ups and downs together. At some point, every couple faces relationship problems, but shifting the focus to problem solving and learning how to have a healthy relationship will pay off in the long run. It takes both people to make a relationship work, and both parties need to be willing to put in the effort to overcome challenges and maintain a strong bond.

When both partners are committed to making the relationship or marriage work and are willing to put in the effort, the relationship can endure any challenges that come its way. It's important to remember that relationships are a continuous journey of growth and development, and they require consistent effort and attention to keep them healthy and strong.

With patience, understanding, and love, you can cultivate a solid and fulfilling partnership that contributes to an awesome life.

To support our Mission of Empowering People to Envision and Achieve their Unique Awesome Life, make sure you LIKE, SHARE and Subscribe! 

★☆★ SUBSCRIBE TO US ON YOUTUBE TO STAY UP-TO-DATE ★☆★ 

https://www.youtube.com/channel/UCSkkwMlRl4KxfU4yL6Cqjtw?sub_confirmation=1

★ JOIN our Private Facebook Group: https://www.awesomelife101.com/request-group

★ Websites: http://www.AwesomeLife101.com & https://tovycarvalho.com/

★ FB Fanpage: https://www.facebook.com/T.Carvalho16

★ Instagram: https://www.instagram.com/tovycarvalho/

★ TikTok: https://www.tiktok.com/@awesome_life_101

 Disclaimers: all opinions are our own, sponsors are acknowledged. Links in the description are usually affiliate links that let you help support the channel at no extra cost. 

Thank you for your support XOXO

Lifelong learning is essential whether you have an employer, are self employed or are involved in volunteer work.

Research indicates that those who regularly read and seek out new information are more likely to experience positive changes in their personalities and mental states. An awesome place to start is learning how to learn faster. This can accelerate the process of adult education and self growth. In addition, learning about different leadership styles, for example, can help you recognize and take advantage of your own inherent strengths.

The good news is that self education is easier than ever. With the rise of online learning, you can access many resources, ranging from podcasts and YouTube channels to live video conferences.  Reading books about personal growth and millionaire traits, such as  "The 7 Habits of Highly Effective People" by Stephen Covey can support you in developing a positive mindset and good habits that can lead to personal and professional success.

Lifelong learning is also a way to boost self-confidence and resilience. These two character traits can help you thrive in your career or any other life endeavors. Self confidence and resiliency will enable you to embrace failure and learn from it, making you a stronger and more successful person overall. Learning can be challenging, but staying motivated is key to success. Keep a positive attitude, surround yourself with supportive people, and celebrate your accomplishments along the way.

The positive results can provide powerful lifelong learning motivation, helping us to reach our goals. The important thing is that you stay hungry to learn and make sure to create time and opportunities for building your lifelong learning skills.

To support our Mission of Empowering People to Envision and Achieve their Unique Awesome Life, make sure you LIKE, SHARE and Subscribe!

★☆★ SUBSCRIBE TO US ON YOUTUBE TO STAY UP-TO-DATE ★☆★

https://www.youtube.com/channel/UCSkkwMlRl4KxfU4yL6Cqjtw?sub_confirmation=1

★ JOIN our Private Facebook Group: https://www.awesomelife101.com/request-group

★ Websites: http://www.AwesomeLife101.com & https://tovycarvalho.com/

★ FB Fanpage: https://www.facebook.com/T.Carvalho16

★ Instagram: https://www.instagram.com/tovycarvalho/

★ TikTok: https://www.tiktok.com/@awesome_life_101

Disclaimers: all opinions are our own, sponsors are acknowledged. Links in the description are usually affiliate links that let you help support the channel at no extra cost.

Thank you for your support XOXO

Knowing exactly how to find your passion in life is one key to having an awesome life and is one part of how to find your life purpose! So tune in if you're ready for finding your passion and increasing passion and purpose in your life.

Passion helps us identify what we are genuinely interested in and can help to answer the question, "what career should I choose?" In entrepreneurship, it can help you develop business ideas that will sustain you over time! It improves focus and triggers a flow state. Passion Increases Motivation. Passion Enhances creativity and productivity. This kind of self-improvement is fun and satisfying! Passion Brings joy and satisfaction. Passion Builds resilience, providing a strong reason to persevere and continue striving toward our goals. Passion can provide a sense of identity and meaning in life. Passion Strengthens relationships. Passion can bring people together and create a sense of community. Passion can drive individuals to take action and positively impact their community and the world.

If you've been wondering, "how to find my passion," follow these simple steps to finding passion and purpose in life:

If you want to know how to find your passion now, start by listing things you're curious about. Next, look for places where these ideas intersect. Once you've identified that overlap, spend some time each day learning. This personal growth project may take time and discipline, but if you take time daily, you will start to feel like an expert, and your passion will grow. Next, feed your passion by finding other people who share your interest. Finally, it's critical to turn passion into purpose. Start by writing a list of problems you would love to see solved. Then look for places where your passion intersects with a grand, global challenge.

To support our Mission of Empowering People to Envision and Achieve their Unique Awesome Life, make sure you LIKE, SHARE and Subscribe!

★☆★ SUBSCRIBE TO US ON YOUTUBE TO STAY UP-TO-DATE ★☆★

https://www.youtube.com/channel/UCSkkwMlRl4KxfU4yL6Cqjtw?sub_confirmation=1

★ JOIN our Private Facebook Group: https://www.awesomelife101.com/request-group

★ Websites: http://www.AwesomeLife101.com & https://tovycarvalho.com/

★ FB Fanpage: https://www.facebook.com/T.Carvalho16

★ Instagram: https://www.instagram.com/tovycarvalho/

★ TikTok: https://www.tiktok.com/@awesome_life_101

Disclaimers: all opinions are our own, sponsors are acknowledged. Links in the description are usually affiliate links that let you help support the channel at no extra cost.

Thank you for your support XOXO

To support our Mission of Empowering People to Envision and Achieve their Unique Awesome Life, make sure you LIKE, SHARE and Subscribe!

★☆★ SUBSCRIBE TO US ON YOUTUBE TO STAY UP-TO-DATE ★☆★

https://www.youtube.com/channel/UCSkkwMlRl4KxfU4yL6Cqjtw?sub_confirmation=1

★ JOIN our Private Facebook Group: https://www.awesomelife101.com/request-group

★ Websites: http://www.AwesomeLife101.com & https://tovycarvalho.com/

★ FB Fanpage: https://www.facebook.com/T.Carvalho16

★ Instagram: https://www.instagram.com/tovycarvalho/

★ TikTok: https://www.tiktok.com/@awesome_life_101

Disclaimers: all opinions are our own, sponsors are acknowledged. Links in the description are usually affiliate links that let you help support the channel at no extra cost.

Thank you for your support XOXO

In this episode, Mel reviews the Abundance mindset versus Scarcity Mindset, and how they are related to the Law of Attraction. Then she gives Ten Tips for an Abundance Mindset.

An abundance mindset starts with gratitude and allows you to have success with ease and joy. In this episode, I talk about the abundance mindset and how it can help you succeed in all aspects of your life. I discuss the abundance mindset definition, the distinction between an abundance mindset and a scarcity mindset, and how adopting an abundance mindset can lead to more opportunities and positive outcomes in life. I also offer valuable tips and techniques for cultivating an abundance mindset, such as methods for shifting your focus, changing your perspective, and taking action to use the law of attraction in your life. Whether you want to improve your finances, strengthen your relationships, or accomplish your goals, this episode will provide valuable insights and inspiration to help you get there.

Level Up Your Life Mastery by Adopting an Abundance Mindset. If you're ready to attract abundance, you're in the right place. The secret is simple, but it takes the proper knowledge and the right system to follow. One way to do this is by harnessing the Law of Attraction. Another strategy is to develop a sacred relationship with money. This means respecting it and using it for the good of all. Developing a sense of gratitude can also help. As you start to appreciate the value of money, you will see more opportunities to help others. Creating a new mindset is easy. All you need is a strong foundation and some guidance. And, like all things, you can learn from your mistakes. Once you have created your abundance mindset, you can start steering your life in the direction you want. Use the internet to find resources. For example, the Think and Grow Rich book teaches the principles behind financial abundance. There are also many affirmations you can listen to. These can be done before you go to sleep or while you're doing a regular task. Listening to affirmations can help you re-program your subconscious mind. Keeping a money manifestation journal is another way to get closer to abundance. This will help you understand the energy of money and build your lifelong wisdom. Don't miss out, and tune in right now!

For specific actions your can take to Boost your Abundance Mindset, check out:

https://www.youtube.com/watch?v=aBXlV_MyKhQ&t

To support our Mission of Empowering People to Envision and Achieve their Unique Awesome Life, make sure you LIKE, SHARE and Subscribe!

★☆★ SUBSCRIBE TO US ON YOUTUBE TO STAY UP-TO-DATE ★☆★

https://www.youtube.com/channel/UCSkkwMlRl4KxfU4yL6Cqjtw?sub_confirmation=1

★ JOIN our Private Facebook Group: https://www.awesomelife101.com/request-group

★ Websites: http://www.AwesomeLife101.com & https://tovycarvalho.com/

★ FB Fanpage: https://www.facebook.com/T.Carvalho16

★ Instagram: https://www.instagram.com/tovycarvalho/

★ TikTok: https://www.tiktok.com/@awesome_life_101

Disclaimers: all opinions are our own, and sponsors are acknowledged. Links in the description are usually affiliate links that let you help support the channel at no extra cost.

Thank you for your support XOXO

Tovy Carvalho talks about how and why he got started in online affiliate marketing and gets emotional talking about how becoming a digital entrepreneur allows him to be the family man he always wanted to be and filled a need he didn't even know he had. He found his life purpose - to spread positivity and help people become "better than themselves."

If you're ready to get started, check out this e-book by Tovy's mentor, Jeff Lerner:

https://classwithjeff.com/shortcut/?aff=uqs08&t=#

Starting a business can be overwhelming, but with the right mindset and tools, it doesn't have to be. If you're an aspiring entrepreneur, there are many ways to start an online business. It's good to do your homework and abide by all local laws. You may also need to get a license or certification. Many successful entrepreneurs have the ability to look ahead and think about how they will grow their businesses. This helps them focus on the right things.

Starting an online business is easy. Most businesses don't require special training, but you can still expect to spend some time and effort to build your business. Whether you're just starting out or looking to take your existing business online, this episode has something for you. So, grab a notebook and pen, and let's get started!

Make sure you LIKE, SHARE and SUBSCRIBE to support our Mission of empowering people to envision and achieve their unique awesome life!

★☆★ SUBSCRIBE TO US ON YOUTUBE TO STAY UP-TO-DATE ★☆★

https://www.youtube.com/channel/UCSkkwMlRl4KxfU4yL6Cqjtw?sub_confirmation=1

★ JOIN our Private Facebook Group: https://www.awesomelife101.com/request-group

★ Websites: http://www.AwesomeLife101.com & https://tovycarvalho.com/

★ FB Fanpage: https://www.facebook.com/T.Carvalho16

★ Instagram: https://www.instagram.com/tovycarvalho/

★ TikTok: https://www.tiktok.com/@awesome_life_101

Disclaimers: This podcast is intended to educate, inspire, and support you on your personal journey toward an Awesome Life. We are not licensed medical professionals. If you are suffering from a psychological or medical condition, please seek help from a qualified health professional. Also, all opinions are our own, and sponsors are acknowledged. Links in the description are usually affiliate links that let you help support the channel at no extra cost.

Thank you for your support XOXO

Mel and Tovy Carvalho talk about how to market your business with social media. Whether you're just starting out or looking to take your digital marketing efforts to the next level, we'll cover some practical tips and marketing strategies for small businesses that you can use to reach your target audience and how to grow your business. From social media to email marketing, we'll discuss excellent ways to connect with your customers and build a loyal following.

Small businesses need to focus on branding their business to attract more customers. To do this, they must establish a content marketing strategy with a consistent message and create shareable content. They should also measure the results of their marketing efforts and adjust their strategy based on these results. However, the basics of marketing are the same regardless of the size of the business.

The first step in online marketing is to establish a website. This will help people find your business online and allow you to communicate with your audience. Next, you can set up social media and email campaigns. Your goal is to create a positive and inviting image of your business. It is also essential to maintain a flexible approach as market trends change.

Once you have a plan in place, your business can start to thrive.

A small business that offers an excellent product and has a stellar marketing strategy can make it through the tough times. Remember that your customers are looking for relevant brands, so it is important to create a strong and appealing image of your business.

So let's dive in!

Make sure you LIKE, SHARE and SUBSCRIBE to support our Mission of empowering people to envision and achieve their unique awesome life!

★☆★ SUBSCRIBE TO US ON YOUTUBE TO STAY UP-TO-DATE ★☆★

https://www.youtube.com/channel/UCSkkwMlRl4KxfU4yL6Cqjtw?sub_confirmation=1

★ JOIN our Private Facebook Group: https://www.awesomelife101.com/request-group

★ Websites: http://www.AwesomeLife101.com & https://tovycarvalho.com/

★ FB Fanpage: https://www.facebook.com/T.Carvalho16

★ Instagram: https://www.instagram.com/tovycarvalho/

★ TikTok: https://www.tiktok.com/@awesome_life_101

Disclaimers: This podcast is intended to educate, inspire, and support you on your personal journey toward an Awesome Life. We are not licensed medical professionals. If you are suffering from a psychological or medical condition, please seek help from a qualified health professional. Also, all opinions are our own, and sponsors are acknowledged. Links in the description are usually affiliate links that let you help support the channel at no extra cost.

Thank you for your support XOXO

Join Tovy Carvalho as he explores the key elements of building community. From setting shared goals and values to fostering effective communication and inclusivity, he'll provide practical tips and strategies for bringing people together and creating a sense of belonging and collaboration. Whether you're looking to build community in your neighborhood, workplace, or online, this episode has something for you.

Creating strong and thriving online communities can also help a business respond to market shifts and increase revenue. Whether you're looking to test new product ideas or engage with a niche community, an online business community is a great way to make people feel valued. You can create an online community using a variety of free platforms. In order to build an effective community, you need to understand your audience and how they interact. And once you have a strong community, you can reduce marketing expenses by lowering your cost of acquiring customers.

Aside from creating a positive customer experience, an online community can help businesses gain a deeper understanding of customer needs and preferences. They can also help businesses build a stronger brand identity.

This episode is a must for anyone looking to bring people together and make a positive impact. Don't miss it!

To support our Mission of Empowering People to Envision and Achieve their Unique Awesome Life, make sure you LIKE, SHARE and Subscribe!

★☆★ SUBSCRIBE TO US ON YOUTUBE TO STAY UP-TO-DATE ★☆★

https://www.youtube.com/channel/UCSkkwMlRl4KxfU4yL6Cqjtw?sub_confirmation=1

★ JOIN our Private Facebook Group: https://www.awesomelife101.com/request-group

★ Websites: http://www.AwesomeLife101.com & https://tovycarvalho.com/

★ FB Fanpage: https://www.facebook.com/T.Carvalho16

★ Instagram: https://www.instagram.com/tovycarvalho/

★ TikTok: https://www.tiktok.com/@awesome_life_101

Disclaimers: This podcast is intended to educate, inspire, and support you on your personal journey toward an Awesome Life. We are not licensed medical professionals. If you are suffering from a psychological or medical condition, please seek help from a qualified health professional. Also, all opinions are our own, and sponsors are acknowledged. Links in the description are usually affiliate links that let you help support the channel at no extra cost.

Thank you for your support XOXO