On today's podcast...a reminder to us all about the importance of good ol' fashioned fun. Sometimes life gets too heavy and intense...but having some fun can truly get back on track and into alignment.

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Resistance was truly resistanc-ing this week. This week's episode was recorded a bit late, and the audio is a bit rough. Welp, I'm all about authenticity and letting go of perfectionism, so this week is a reminder that progress (not perfection) is a WIN! This week I share about resistance with the course creation process and how to let it go.

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Hi everyone! Welcome to a new episode of the show. Today I talk about a spiritual teacher for modern times: Abraham Hicks. I share how I first encountered Abraham, why I've been hesitant to talk about this teacher and share a recording of my 1:1 conversation!! I find the teachings to be a pillar of wisdom in building an awesome life :)

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On this week's episode I share a lil' pep talk that I shared with my micro course students about the importance of officially sitting in the driver's seat of creating your course and taking imperfect action even if you don't feel 100% prepared. This is exactly how I felt with my learning experience of driving a car (as a late bloomer). Listen in and reflect on what you could 'sit in the driver's seat' for in your life!

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Greetings one and all! Today's episode is about how to get back into alignment and lead yourself, *especially* when you wake up on the wrong side of the bed and want to call it quits before your morning coffee! I share my tips on how I get back to my best self and take imperfect action.

If you want support to create and sell the first version of your signature online course, check out http://leadthecourse.com/. And join my weekly newsletter + receive my free course creator toolkit! 

“Procrastination is the wisdom not to force anything you're not ready for” - Esther Hicks/Abraham

I love this sentiment. The hustle culture does not.

In reflecting on February (and March)! I realized I was in a rush. I didn’t trust the moments of procrastination (the need to pause and recalibrate) and instead fell back into my hustle mode ways...find out how I got reconnected with myself and back in the flow!

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Welcome back! Today’s topic is RESISTANCE.  This pesky situation pops up usually when you want to do something that means a lot to you that will take your life to a new level. Learn two ways I overcome resistance in my work as an online course coach + instructor! 

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When you’re a millennial business owner, gifted the last name Aussem through marriage, I found out it’s a federal crime to not name the podcast after yourself.

Not one to break the law, pleased to present to my self-titled podcast.  Available now. 

The show is all about creating an awesome life. 

There will be solo episodes sharing how I’m building my business and soon navigating motherhood. 

And expert interviews with people who teach online and help others live awesome lives.  

It's a weekly show you can listen to the podcast now wherever fine podcasts are streamed or watch it on YouTube!

You can download my first-time course creator toolkit here and be on my weekly email list to be notified of new episodes! 

Welcome back! I’m Gwen Aussem, thank you for tuning in.

Today, the topic is NO. We’re talking about an important aspect of creating an awesome life and that’s the ability to say no.

If you're a people pleaser, this one's for you!!

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I woke up yesterday in an anxiety cloud. UGH. When this happens there's two options: let is get worse (and POWER THROUGH) or take a beat, try something new and get back to feeling good. In this episode I discuss how to move through anxiety and get back to awesome.

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