We're Rock 'N Rollers who are now hooked on classics! We talk about tips on attending the symphony, opera,theater and even the ballet. Whether you end up loving it or it's not your cup of tea, it's worth experiencing

Now that we are empty-nesters we have decided to change-up the way we grocery shop and share our healthier way in this podcast

Heather knows first hand about Seasonal Affective Disorder and the un-nerving feeling of the colder days, dark mornings and nights, the onset of Winter & the dreary overcast days but Bill helped her embrace the Fall season and we decided to do a podcast about it

Nature, trees & walking can be great medicine. There are so many health benefits and we talk about those plus tips on how to make your hike a little more enjoyable!

We just got back from the Toronto International Film Festival and wanted to talk about the 100's of available films, movies & documentaries to see these days and how it has changed since the Hollywood era & why we should take notice

Bill and Heather have finally decided to have the talk- about sugar! As a bit of a sugar junkie Bill has slowly cut back and shares how he is still living a pretty sweet life without the sugary fixes

Forget those numbers on your birth certificate, think of being youthful and watch what happens to your outlook, enjoyment and happiness! Heather & Bill have set this in motion in their lives and share it with you in this episode. Enjoy!

In our humble opinion many people have to re-think and re-do their bucket list into achievable bites and the how's and why's are in this episode

Even if technology scares you, once you get these 5 tech items set up you probably will find that you can't live without them!

Bill shares his favorite movies that he could watch over & over again & they're not all ACTION movies!!