Ayesha's Advice

I wanted to share 7 ways I dealt with depression when I couldn't afford therapy which is a problem for a lot of people. 

Being alive for 21 years has taught me a 10 valuable lessons that I would like to share with you all. 

Body image issues, we have all encountered them at some point in our lives. I talk about my personal experience with different types of body image issues that I faced and how I overcame them. 

We all hear about how attractive confidence is but we don't hear much about how to gain that attractive quality and how to overcome our insecurities. On this episode, I talk about how I overcame my insecurities.