I went to Austin for the day and share a post from @upworthy on Instagram.

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If you or someone you know is in a domestic violence situation and in need of help, call 800-799-SAFE. An easy way to remember is if there are 800 abusers and you remove 799 of them, you will be safer.

I begin with the realization that I might not eat enough food and share about real Dr Pepper. I share about ho oponopono: I'm sorry, please forgive me, I love you and thank you.

Follow me on Instagram: stakeandpotato3s or send me an email to [email protected] so I can send you the link to join my Discord group.

If you or someone you know is in a domestic violence situation and in need of help, call 800-799-SAFE. An easy way to remember is if there are 800 abusers and you remove 799 of them, you will be safer.

I begin my sharing about my discovery that I would be good at onboarding clients and later I share my frustration at being told by my dad to stop feelings, get out of my feelings, stop being so emotional and be more logical.

Follow me on Instagram: stakeandpotato3s or send me an email to [email protected] so I can send you the link to join my Discord group.

If you or someone you know is in a domestic violence situation and in need of help, call 800-799-SAFE. An easy way to remember is if there are 800 abusers and you remove 799 of them, you will be safer.

The biggest thing about today was that I created a Discord server for the podcast.

Follow me on Instagram: stakeandpotato3s or send me an email to [email protected] so I can send you the link to join my Discord group.

If you or someone you know is in a domestic violence situation and in need of help, call 800-799-SAFE. An easy way to remember is if there are 800 abusers and you remove 799 of them, you will be safer.

The best thing about today was the email I received informing me a listener was not able to listen to the podcast on Youtube.

Follow me on Instagram: stakeandpotato3s or send me an email to [email protected] so I can send you the link to join my Discord group.

If you or someone you know is in a domestic violence situation and in need of help, call 800-799-SAFE. An easy way to remember is if there are 800 abusers and you remove 799 of them, you will be safer.

I took a delta last night and you can hear how tired I am except without all the yawns.

Follow me on Instagram: stakeandpotato3s or send me an email to [email protected] so I can send you the link to join my Discord group.

If you or someone you know is in a domestic violence situation and in need of help, call 800-799-SAFE. An easy way to remember is if there are 800 abusers and you remove 799 of them, you will be safer.

No title today, I needed time to recoup.

Follow me on Instagram: stakeandpotato3s or send me an email to [email protected] so I can send you the link to join my Discord group.

If you or someone you know is in a domestic violence situation and in need of help, call 800-799-SAFE. An easy way to remember is if there are 800 abusers and you remove 799 of them, you will be safer.

Back from out of town and getting back to regular life.

Follow me on Instagram: stakeandpotato3s or send me an email to [email protected] so I can send you the link to join my Discord group.

If you or someone you know is in a domestic violence situation and in need of help, call 800-799-SAFE. An easy way to remember is if there are 800 abusers and you remove 799 of them, you will be safer.

Repeating the Archangel Michael prayer from yesterday, just changing the verbage a little bit. Sharing a post from @upworthy about how all it takes is one person to believe in us which leads to the importance of doing things even if it seems as though you are failing.

Follow me on Instagram: stakeandpotato3s or send me an email to [email protected] so I can send you the link to join my Discord group.

If you or someone you know is in a domestic violence situation and in need of help, call 800-799-SAFE. An easy way to remember is if there are 800 abusers and you remove 799 of them, you will be safer.

I share the prayer of Archangel Michael from @katetheangelmedium: Archangel Michael, with your powerful sword please cut off the energetic cords that keep me in suffering, illness and poverty. Release me from the bond of my past actions. I have paid my dues. I now step forward with love and gratitude. Thank you.

Follow me on Instagram: stakeandpotato3s or send me an email to [email protected] so I can send you the link to join my Discord group.

If you or someone you know is in a domestic violence situation and in need of help, call 800-799-SAFE. An easy way to remember is if there are 800 abusers and you remove 799 of them, you will be safer.