Ayurveda Digested

Bridge is back, and we get right to it! Insomnia, postpartem, love, ayurveda and all the things you could want from a full on reunion between ayurvedic practitioners! Check it out, Let's break it down!

Exploring some thoughts and feelings I've had in the last couple of days around Ayurveda, Yoga, Healing, and current world events and the energy and experiences I've had and how I can apply ancient wisdom to pattern interrupt, successfully or not, and shift my thinking in a experiences in a healthy and healing way! Let's Break it Down!

I have a SPECIAL GUEST, and LIVE in this episode, you won’t want to miss, especially if you are pregnant, planning pregnancy or recently given birth… we got real life, real Ayurveda, for YOU! 🙏🏼🫶🏼

My thoughts on Life, manifestations, suffering, and how Ayurveda has space for many ways of healing ourselves. Ayurveda is inclusionary, rather than exclusionary.

I hope this finds those that can benefit from it. I realize now that my experiences, neither good nor bad, led me to the moment that allowed me to show up and share in the way that I did, and could be the very thing that transforms suffering in to joy, unconscious to conscious, from disconnection to love. Amen. Namaste. Om Shanti

We are coming to you LIVE from Yogic Studies Summer Camp on Cobb Moutain in California... In this episode, I am having a conversation with my camp suite mate and new friend, Stacey Williams. We talk about pulse reading, tongue darshana, ageing, yogic practices and CAMP... we also bring in Glacier Tipped Mountains and CrossCountry Skiing... interested yet? come on in... Let's break it down...

Stacey Williams

www.MotiveYogaCo.com

[email protected]

Yogic Studies is hosting our summer camp; it is an online learning platform that taught me all my sanksrit, but also cover all the complexities, intricacies, and simplicities of Indian Wisdom traditions, from a practitioner and scholarly perspective. I cannot recommend them more! You can find them on all social media platforms, podcasts, youtube. Check it out!

Www.yogicstudies.com

A chat and reflection on clogged channels, revelations in stagnation and release, and the appreciation that comes along with trusting in your self and your resolve... Let's break it down!

AyurBirthing Meditations, and will the Full Moon bring the baby at 39 weeks?! We discuss over doing things, even when they're healthy... Its the Goldilocks principle... There is a "just right", but you have to find this amongst the moving targets of guna influences... Tune in!!

Here is the Beej "Seed" Mantra I was referencing towards the end:

Om Shraam Shreem Shraum Sah Chandramase Namah ||

ॐ श्रां श्रीं श्रौं सः चंद्रमसे नमः ||

YouTube link:

https://youtu.be/yD7cCADbS9U?si=xcjLBzH7MmTfBmWC

**Apologies on the change in the podcast format. Spotify has changed, and their editing tools did as well. We are on a learning curve, so bear with us... WE appreciate you!

Talks about pregnancy, dealing with accumulations of doshas, and how to navigate simplistically rather than further complicating and adding complexity.

Also, really honed in on orders of magnitude with gunas, doshas, pakriti, vikriti, and how that affects us socially and in relationship.

Beware the airy fairy practioner... Seeming very spiritual and actually being spiritual can be very different, and only a practitioner rooted in spirituality, their own more so than a specific one, will be able to deliver Ayurveda from a soul level and help with the journey of healing. Flexible and adaptable is a sign of health and growth.

What does a potato launcher have to do with Ayurveda?

What's protein got to do wit it?!

You're not gonna want to miss this, and MAKE SURE you stay to the end for a special offer in honor of our ONE year Anniversary!!!

www.divowellness.com

www.bridgeayurveda.com

We get into all the reasons for eating local, seasonally, and what the Different Effects of the Solstices have on the Hemispheres of the planet! You don't want to miss this!

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