Track 1:

Introductions

What got Elaine interested in Ayurveda

Has Ayurveda survived in modern India

Eight different practices of Ayurveda

Start Track 2: 22:38

Track 2:

Ayurveda is a “sister science” with Yoga

The visions by the Rishi’s (the Ancient Seers)

introducing the three Doshas (Vata, Pitta, Kapha)

What is Vata.

Start Track 3: 44:45

Track 3:

Ayurveda in your kitchen

Pitta and Kapha better explained

How Elaine works with her clients

The three pillars/the tripod

Her very first client.

Start Track 4: 1:02:29

Track 4:

Her first client (cont….)

Jacobus’ story about elementary school

Elaine explains Agni (fire), Ama (repressed emotions), the 3 Malas, 7 Dhatus, and Prakutri.

Start Track 5: 1:24:04

Track 5:

Two books on Ayurveda

Listener question about the cost for an initial visit ($150.00) and subsequent treatments ($85.00)

some of the different treatments Blissful Ayurveda offers

Elaine explains facial “diagnosis.”

Start Track 6: 1:44:43

Track 6:

Other forms of “diagnosis”

How does a detox program look for a Vata-, a Pitta-, or a Kapha person

Call about how to “treat” an infection that has gone internal

Elaine explains Color Therapy