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Ayurveda & Yoga in 5 minutes by NAyurYoga
By Natalie is an Ayurvedic Life & Health Coach and YogateacherAlternative HealthHealth & FitnessNutritionReligion & SpiritualitySpirituality
Ayurveda & Yoga in 5 minutes by NAyurYoga episodes
- Episode 19 The pungent tasteKatu - The pungent taste
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www.facebook.com/nayuryogawww.instagram.com/nayuryoga/6 min - Episode 18 The salty tasteLavana- The salty taste
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www.facebook.com/nayuryogawww.instagram.com/nayuryoga/6 min - Episode 17 The sour tasteAmla- The sour taste
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www.facebook.com/nayuryogawww.instagram.com/nayuryoga/6 min - Episode 16 The sweet tasteMadhura- the sweet taste and it´s qualities
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www.facebook.com/nayuryogawww.instagram.com/nayuryoga/6 min - Episode 15 Rasa and the 6 tastesWhat is Rasa and what does it do?
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www.facebook.com/nayuryogawww.instagram.com/nayuryoga/5 min - Episode 14 Kapha pacifying dietKapha is the best dosha to balance through nutrition
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www.facebook.com/nayuryogawww.instagram.com/nayuryoga/6 min - Episode 13 Pitta pacifying dietHow to cool heated Pitta down
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www.facebook.com/nayuryogawww.instagram.com/nayuryoga/6 min - Episode 12 Vata pacifying dietHow to pacify aggravated Vata with a proper diet
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www.facebook.com/nayuryogawww.instagram.com/nayuryoga/6 min - Episode 11 The ayurvedic food principleThe principles of ayurvedic food and diet
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www.facebook.com/nayuryogawww.instagram.com/nayuryoga/6 min - Episode 10 Agni and the ayurvedic dietAgni and the ayurvedic diet
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www.facebook.com/nayuryogawww.instagram.com/nayuryoga/5 min
About Ayurveda & Yoga in 5 minutes by NAyurYoga
From the publisher's feed
Ayurveda & Yoga are sister sciences that are thousands of years old and yet they are more relevant today than ever.
But what actually is Ayurveda and what lies behind terms such as Dosha, Vata, Agni & Co?
In this podcast we get weekly to the bottom of the Ayurvedic and Yogic way of life and experience how we can integrate them into our modern lifestyle in small steps.
This includes tips, meditations, things worth knowing, exercises and whatever else I can think of...... All in just 5 minutes!
It doesn't matter if you're a beginner or a veteran yogi, there's something for everyone here.
Looking forward to it!
Namasté
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www.nayuryoga.com