Ayurveda & Yoga in 5 minutes by NAyurYoga

Ayurveda & Yoga in 5 minutes by NAyurYoga

By Natalie is an Ayurvedic Life & Health Coach and YogateacherAlternative HealthHealth & FitnessNutritionReligion & SpiritualitySpirituality
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Ayurveda & Yoga in 5 minutes by NAyurYoga episodes

  • Episode 89 The Autumn Diet
    Ayurveda & Autumn Diet

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    6 min
  • Episode 88 The Autumn Mind
    Ayurveda & Autumn and the mind

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    7 min
  • Episode 87 Sharada
    Ayurveda & Autumn and Sharada Ritu

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    6 min
  • Episode 86 Covid
    Ayurveda & Autumn and Covid

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    8 min
  • Episode 85 Prana
    The 3 subtle essences - Prana

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    6 min
  • Episode 84 Tejas
    The three subtle essences - Tejas

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    6 min
  • Episode 83 Ojas
    The 3 subtle essences- Ojas

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    6 min
  • Episode 82 Apana Vata
    The subdoshas of Vata- Apana Vata

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    6 min
  • Episode 81 Vyana Vata
    The 5 subdoshas of Vata- Vyana Vata

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    6 min
  • Episode 80 Samana Vata
    The subdoshas of Vata- Samana Vata

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    5 min

About Ayurveda & Yoga in 5 minutes by NAyurYoga

From the publisher's feed

Ayurveda & Yoga are sister sciences that are thousands of years old and yet they are more relevant today than ever.