Paul chats to Ginny McKenna an ex police officer about her new career (and her dogs too)

Paul talks to Dijana Llugolli and the team at Man Gang UK

Paul chats to Paul Stretton-Stephens

Paul chats to Iain Ward

B-Positive Episode 7 Paul talks to Taylor James

Episode 6 sees us chat with top magician Stephen Williams Jnr. A wonderful conversation covering everything from rapid diversity during Covid to what could have been a very difficult conversation with his father. Add into the mix magic, helicopters and hypnosis and it's a fun listen.

Episode 5 sees us chat to Jo Clark, a social media guru and television producer on her outlook on life and the wonderful Pete Matthews who has grasped the lockdown of 2020 and set himself very unusual plans (he's usually a juggler on cruise ships). Two people with infectious motivation.

Episode 4 hears from Mark Hayward and his motivation including 365% improvement and the amazing story of Ann Marie Martin-Coles and her mindset as she overcame cancer.

Magician and entrepreneur Nick Reade and counsellor Roger Thistle give their stories and thoughts on positivity and motivation. 

Fitness guru Stephaine Morgan Todd talks over coming fear and getting the fitness bug and magician and entrepreneur Lee Hathaway talks about lockdown on the river