B R E A T H E with Kimberly Rose

B R E A T H E with Kimberly Rose

By Breathe with Kimberly RoseHealth & FitnessMental Health
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B R E A T H E with Kimberly Rose episodes

  • Birth Series: Did you have a Fast or Held Back Birth? And how your birth shapes your life

    Do you know if you had a fast or held back birth?  Do you ever feel rushed or nervous? Are you adrenals fatigued?  In general, do you ever feel a held back energy in your life?  Check out this video and see if it resonates with you.

    This guided Breathwork meditation was created to help release programming & stored emotions from your birth.  This guided session will work on a cellular level & give you a nice reboot.  It will naturally support you in calming the nerves when things get too fast or feel rushed in your life.  It will also support you on how to move through the patterns or feelings from being held back from your birth.  You will receive a downloadable guided Breathwork meditation & mini questionnaire to support you through this process.  


    DOWNLOADS FROM BIRTH SERIES: https://www.breathworkwithkimberlyrose.com/store/p/fast-or-held-back-births

    8 min
  • Wrong sex at birth

    Did your parents want you to be a boy or girl?

    What do you think they wanted?

    How your conception, womb life, and birth experience shapes your life...


    Use Breathwork to help you clear the energy...

    Check this out: https://www.breathworkwithkimberlyrose.com/store/p/wrong-sex

    8 min
  • Previous Miscarriages, Abortions, or Fetal Deaths:

    This week we are diving into if there were any Previous Miscarriages/Abortions/Fetal Deaths:


    If you don’t know, go ask your mom, dad, or family members. (If you don’t know, that’s ok! I’ve got something for you in the upcoming weeks.)

    Were there any miscarriages before your parents conceived you?

    Were there any abortions before you or any fetal deaths?

    Going through this can be quite activating so please take a few deep breaths while we go over this today.

    Check out the video and let me know what you think. <3

    The purpose of going through this is to help activate any stored fear that you might have in your body from your birth, and with each breath that you take through this guided breathwork download, it will help the fear from the past gently dissolve so you can feel safe.

    With each breath I take,

    It’s safe to feel fully alive!

    With each breath I take,

    I’m meant to be here.

    Link for download: https://www.breathworkwithkimberlyrose.com/store/p/previous-miscarriages-abortions-or-fetal-deaths


    6 min
  • Clearing for Mothers: Releasing the shame & guilt from your childs womb/birth experience...

    So, maybe your babies womb experience or birth didn’t turn out the way you hoped. Things happen, right? I know you had good intentions. I know you tried. But are you feeling guilty about it? Do you flash on it a lot? Do you wish it would have turned out differently? It’s totally normal to feel this way, and innocent.

    This guided Breathwork Session was created to help you release the shame or guilt you may have around your child’s womb experience & birth.

    You will gently feel a clearing from your thoughts/body, and by the end of the session you will feel connected, innocent, and know you did more than enough to bring this beautiful being onto the planet.

    YOU are an innocent mother.

    Use this download as often as you would like for life!

    CLICK HER FOR LINK FOR BREATHWORK DOWNLOAD

    11 min
  • Your Unique Birth - Introduction into Birth Series

    Over the next few weeks we are diving into YOUR birth.  Can your birth trauma be effecting your life now?  Let's check in with some of those patterns that maybe are hard to break. I bet if you dive a little deeper into your birth, it will help unlock those answers for you. Have a listen to todays podcast. Let me know what you think.  I can't wait to take you through this process my friends.

    https://www.breathworkwithkimberlyrose.com/store/birth

    24 min
  • # 7 BREATHWORK for First Responders: a Guided 30 Minute Session

    Hey everyone! 


          Lately, I've been working with first responders which inspired me to do this episode. Did you know that many of them do not seek counseling, or mental health treatment as they are afraid they might lose their jobs if they get labeled with certain conditions. ie. PTSD

    I want to provide a safe and supportive space for these brave souls to be able to release their stored stressors, worries, burdens.....many of them are not sleeping well at night. Please feel free to pass this on. I did put this up on my YOUTUBE: Breathe with Kimberly Rose


    ALL MY LOVE!

    Kimmy!

    54 min
  • # 6 - What if the symptoms in your body were trying to tell you something...?
    On today’s PODCAST! What if the symptoms in your body had a message for you? What if they could speak? What do you think your body would say to you if it could speak? On today’s show we do a little bit of Breathwork, and I will be taking you through a process to help you slow it down, and speak out what’s going on in the body. You’ll be amazed how quickly your body symptoms shift or totally release!!! It’s a miracle and we can do this through breathing! We have all the tools from within. You’re gonna love it! Or hate it! Either way please let me know how it goes.
    22 min
  • # 5 - MINI BREATHWORK SESSION!
    Would you like experience what this whole Breathwork thing is all about? I would LOVE to show you!
    Come breathe with me in todays Podcast! I made a mini Breathwork session for you. <3 
    Normally, in a Breathwork session, you would breathe for a full 60 minutes to completely REBOOT your Nervous System, but today we are doing just 5 minutes. You will be amazed at what can happen to your cells in just a few minutes.
    More free breathwork on your youtube: Breathe with Kamlaa
    AND come connect with me on my Instagram: @breathe_with_kamala
    Thanks for tuning in!
    Breathe in breathe out!
    ---
    This episode is sponsored by
    · Anchor: The easiest way to make a podcast. https://anchor.fm/app
    ---
    Send in a voice message: https://anchor.fm/breathewithkimberlyrose/message
    8 min
  • # 4 - KIDS, BULLYING, & BREATHWORK!

    I love seeing how kids completely transform from just one Breathwork Session! In today's Podcast, I share a story about a young girl who was being bullied at school and what happened after a Breathwork session. So how does breathing help kids? Listen to today's podcast and you will find out! Follow me on IG: @breathe_with_kamala www.breathewithkamala.com

    13 min
  • #3 - Is Breathwork EVIL?

    Many people said to me..... "You really should stop doing Breathwork....it's evil." But I was witnessing so many miracles in peoples lives from the sessions. Here is my story on how I swore off Breathwork, but LIFE had a different plan. :)

    Follow me on instagram: @breathe_with_kamala

    Breathing downloads on my website www.breathewithkamala.com 



    17 min

About B R E A T H E with Kimberly Rose

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Breathe with Kimberly🌹