B Real with BK

If you're looking for a kind-hearted, motivating, inspiring man of the people, Jeff Copi is someone who had a dream and made it come true. As a 24-year-old nutrition and fitness coach, he pursued his dream of opening his own shop, Monroe Nutrition. Jeff comes on B Real with BK to talk about not only having a healthy lifestyle, but a healthy mindset. If you're looking for a some REAL motivation and a self check on your mindset, then this is your episode. You can find Jeff on social media @Jeff24Fitt! Stop by Monroe Nutrition (@monroenutrition_) for not only a tea & shake, but for a motivating, positive atmosphere at 739 S. Monroe St., Monroe, MI 48161.

Welcome BACK to B Real with BK, a safe space where we not only get real, but we are going to reach our highest potential. This new direction of the podcast is not only going to motivate you, but I plan to help inspire you to become the best version of yourself. And no, not just me, but some amazing guests I have on this season are some people that you definitely want to meet. So don't miss it. Join us for season TWO!

This guest was missing something in his life, and it was his passion and his desire for success. So he took his dream and made it a reality. Zay Turnage, a 22-year-old entrepreneur and founder of The Chose Few (TCF) Threads comes on B Real with BK and digs deep about his past and where he is headed. Coming from so little and turning his life into something he never could have imagined is something inspiring (to say the least), and you WON'T want to miss it! You can find Zay on social media @AlllTheWayZay! But don't forget to shop TCF Threads at www.tcfthreads.com and on instagram @TCF_Threads.

This episode is RAW. My interview with Olivia Harrington was all kinds of special. Her journey from a little over a year ago to now is inspiring. We dig DEEP about all things social media, finding your purpose, and the stigmas that revolve around women and social media today. Also, her heart is SO big, SO pure, you don't want to miss this. To stay up to date with the latest fashion trends and all of Olivia's endeavors, follow her @OliviaHarrington21 on all social media platforms. Go show her some LOVE!

It's my birthday, and I'm turning 24 on the 24th! I took this episode to sit down and get real with myself. Talking about all things that 23 offered me, I reflect on what this past year has been like (good and bad). I'm also able to get in tune with YOU and answer some of your questions. It's my golden birthday, so it is only right that this episode is GOLDEN.

Moving during a pandemic is one thing, but moving across the WORLD in a pandemic is completely different. I dive in with a long time friend, Sydney Stewart, about all her adventures thus far and her life in ITALY (a DREAM). We also touch on long distance relationships, as well as some life advice. To stay in tune with all of Sydney's Italian adventures, follow her @SydneyInItaly!

This episode is SO RAW, and I loved every minute of opening up with my amazing, talented friend, Shelby Lentz. @Shelby_Lentz and I dive into everything related to her non-profit organization, Champions for HD and her story with Huntington's Disease. We also get to touch on the topic of how our fitness journeys are very similar, and also what 2021 looks like for her. To learn more about her non-profit, visit .https://www.championsforhd.org/.

Welcome to B Real with BK, episode ONE. In order to #BReal with all of you, I thought that it would be best if I took this first episode to introduce me, myself, and I and where B Real with BK comes from. This time you get to know me.