Amanda Bigelow is a Food as Medicine Practitioner (Full Body Systems) and certified health coach who works with the Medical MediumÒ Knowledge. She is also a published author, and presenter. 

In this episode Amanda and I speak about Health and the underrated value that food contributes to not just our size, but our overall wellbeing and how food really is medicine when we know how and what to consume.

We all want to feel at complete ease in our bodies and move through life the way we desire, and we all deserver that. I hope you enjoy this episode. 

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In this episode my guest is the beautiful Natalie Tran CEO of Transition With Purpose, Nat opens up and shares her own journey of how she was transitioned from Big Corporate to more meaningful roles in her life and how connecting and aligning to your passion creates real meaning in being able to give the world the best of you. Nat also talks how Mind, Body and Soul connection also plays a crucial part in creating meaning and being connected with yourself in your life. 

Connect with Natalie at www.transitionwithpurpose.com.au

Connect with the B-Soulful Conversations Podcast on instagram @bsoulpodcast 

We sit down with Jenny Raeburn who shares her own journey and how her love for Pilates was born from her own pain. Now a qualified Pilates instructor Jen opens up about the health and wellness space that she quite accidently found herself in but is now her absolute passion. Jen also shares her own journey with Lox Tox Living and how this has transformed her life so much so that she now does this as a full time business. Jen's passion for health and wellness is inspiring, so we hope you enjoy this episode. 

In this Episode we sit down with CEO Riss from Your Crystal. Riss opens up about losing her partner to suicide, the importance of Mental Health and how Crystals have helped her on her own journey.

In this episode we sit down with Callum Perera who has over 15 years experience in the Health and Fitness Industry. Callum has a wonderfully unique mindset and the way in which he lives and views the world. You will get to hear Callum open up and why he is someone I genuinely look up to. 

In this episode Author Natasha Sattler speaks about how she came to Author her first book Shit Adults Never Taught Us" and why it's needed in today's world. Natasha also shares some of her own journey and why being yourself is so important.

In this episode we sit down with the vivacious Cindy Warren who opens up about her positive mindset, setbacks she has faced and why giving things a go is really all that matters. If you want to have a laugh and just feel happy then listen to this episode as you won't be disappointed. 

In this episode of the B-Soulful Podcast we sit down with Gill Raeburn who shares her journey with overcoming breast cancer and how this changed her world. Gill opens up about a very personal journey and what has helped her through, and still maintain her adventurous zest for life.

In this episode of B-Soulful Conversations, we sat down with CEO and founder of the The Renovate and Quartz Avenue Claudia Brdar. Despite all of Claudia's success in life she shared what chasing your dreams really looks like and this also helped her to connect to herself and Spirituality in a more real and authentic way in her own life. 

An introduction to the B-Soulful Podcast and deep diving conversations you can expect.