We sat down with Eezy Olah, one of the Carolinas’ coolest creators, to talk about his love for music, how it fuels his wellness, and the artists who inspire his sound. From creative flow to mental health, this was a real, uplifting conversation you don’t want to miss.

Tap in, vibe out, and don’t forget to follow him on Instagram 👉 @carolinascoolestcreator

This one was all energy, insight, and good music 🎧

On this special end-of-year episode of the B.Well Podcast, Dr. Jeff, Lorin and Calvin to reflect on 2025. Together, they share the lessons learned, the challenges they overcame, and the insights gained throughout the year. From personal growth to professional milestones, this conversation highlights the moments that shaped their journey. Looking ahead, they dive into their goals and visions for 2026, exploring strategies for continued growth, wellness, and impact in both their personal and professional lives. Tune in for an inspiring wrap-up that blends reflection, accountability, and forward-thinking energy for the new year!

Dr. Waddington returns to provide an update on her IVF journey. This is a very intimate discussion, full of transparency and love. Thank you so much for sharing your story.

We’re beyond excited to drop this one! 🔥 @black_nerd_mafia_ joins us to unpack the power of connection, authenticity, and what wellness really looks like in real life. 💫

And yes — you’ll even catch a few surprise bars from Dr. Jeff 👀🎶

Tap in now and vibe with us — you don’t want to miss this one!
Stay tuned for the next B. Well drop. 🌿✨

In this inspiring conversation, we sit down with Shanika Bynum to discuss the power of community in parenting and family life. Shanika shares her experience working with families who are connected to “the system,” and how building a strong support network can help parents thrive. We explore the importance of advocacy, showing up for others, and recognizing that every family has its own unique culture and structure. This episode is a reminder that parenting doesn’t have to be done alone—it truly takes a village.

 Myra Brunson, a licensed social worker, to explore the powerful ways mental health professionals can work together to serve their communities. We dive into EMDR therapy—what it is, how it works, and who can benefit from it. Myra also breaks down the differences between social work and counseling, shedding light on each role’s unique strengths. Together, we discuss how collaboration, rather than competition, can create stronger support networks and better outcomes for the individuals we serve.  

In this soul-nourishing episode of the B. Well Podcast, we sit down with the radiant healer and intuitive guide Malai Roper to explore what it means to live in alignment—mind, body, and spirit. Together, we dive into holistic wellness, the sacred art of reining in your energy, and the power of connecting with your ancestors for clarity, strength, and guidance. Malai shares her personal journey of spiritual awakening, ancestral communication, and how she helps others recharge their spirit in a world that constantly drains.

Whether you're seeking deeper healing, a moment of stillness, or a reminder of who you are and where you come from, this episode will hold space for you.

✨ Come as you are. Leave feeling more grounded, more seen, and more whole.

🎙️ What Makes It Unique🔍 Recent Episodes & Themes🌱 Why Listen? In SummaryYou said: A description for an episode of b. Well Podcast on holistic health through wellness, reining, connecting with ancestors and recharging your spirit .

Our podcast is on fire this summer! 🔥 We're honored to be joined by Dr. Andrea Fleming, who’s bringing that O.G. wisdom on mental health in our communities. She’s also sharing what it’s been like breaking barriers as the first Black woman in several of her professional roles. Don’t miss this powerful conversation!

Tune in as we explore women’s mental health—especially Black women’s mental health—in a powerful conversation with Triniciain Jackson of Pieces2Peace!

🎶 Who’s your music superhero? What lyrics give you life and make your soul dance? In this episode, we vibe with Darren Turner and the B. Well crew as we dive deep into the world of Hip-Hop and R&B. From iconic lyrics to cultural movements, we explore how music moves us—and yes, we discovered our tastes are all over the place!

Oh, and of course… we had to talk about Kanye. 👀

🎧 Tap in now, and don’t forget to drop a comment with your favorite artist or lyric—we want to hear from you!