An NFL star has gone viral for what he puts in his coffee - would you try this? Someone is giving new meaning to being called a porch pirate, and some fun foods you can get on a stick at the Minnesota State Fair this year.

Members of the Duluth Arena League stop by to give another clue ahead of their big team name reveal, and give Lauren a funny gift! Pumpkin spice season is here and we dive into the new treats this year, and a Minnesota teen makes headlines for the most Minnesotan thing ever.

Members of the Duluth Arena League join Lauren to tease a fun announcement coming later this week. You can see a movie for under five bucks this weekend in Duluth, and a popular business is closing its two stores.

Lauren's favorite race is back this year just in time for Halloween. There's an update on when Spirit Halloween may open in Duluth, and the biggest country music news you missed over the weekend.

Lauren botches another sports headline while Ken thinks he found the best french fries in Duluth - and he's letting you in on the secret. Nominations are out for a new country music award show, and a reason to be glad you don't live by the ocean.

The Breakfast Club checks in on Morgan Wallen's biggest fan after he shaved off his mullet over the weekend. Most people don't use this room in their house for its intended purpose, and do you agree with TikTok love gurus about this relationship rule? Find out!

An Oscar-winning movie might be based on a lie, according to a new report. A country star biffs it on stage, and the average family fight most about doing one particular summer chore - does yours?

Lauren recaps Grand Country Nights, and recruits Nick Cooper from sister station MIX 108 to discuss the breaking news about Morgan Wallen's mullet. A Nashville man causes a ruckus on Broadway, and a major celebrity is in small town Minnesota.

Ken and Lauren share things they did this week they are ashamed of, while a bunch of country artists drop new music. Another streaming service is cracking down on password sharing, and Lauren shares a fun memory with a country star.

Grand Country Nights performer Allie Colleen joins the show to talk about her set and her life as a Nashville songwriter. Ken has a hilarious moment in real time, and is it okay to take your shoes off in a movie theater?