Babe Cave

Grab a large glass of whiskey or coffee and join Amanda Polick as she dissolves the going-home-for-the-holidays belief that every question your family asks you is an attack, how to get out of the conversations you don't want to have and why letting go of our expectations of ourselves is the real key to surviving the holiday season. Welcome to The Expectations Episode. >>> https://www.amandapolick.com

Amanda Polick is coming in hot with her first Baby Baby guest, Callie Blount. This is a call to abandon our unrealistic standards of what young women should look like, how to not only embrace where you're at with your body now, but how to champion young women around you to love the unique skin they're in, and why when given the chance, you should always go swimming off the coast of Italy. Summer body or not. Welcome to Baby Babe Episode #2: The Body Talk. >>> https://www.amandapolick.com

Amanda Polick jumps back into the midterm election discussion with a call for civility, why change begins with a responsibility to ourselves and how questions are the key for understanding the other side. Welcome to The Better Than That Episode. >>> https://www.amandapolick.com

Amanda Polick cracks open the truth about communities for women, how to really engage further than an Instagram post and why you need to still find your people, especially if you've been hurt before. Welcome to The Tribe Episode. >>> https://www.amandapolick.com

Amanda Polick dives in with her good friend Elise Mayfield about co-creating their short-lived but personally successful YouTube web series Babble & Nosh, the one thing that landed Elise on Season 5 of MasterChef, and how to pick yourself back up after you faint on national television. Welcome to The Elise Mayfield Episode. >>> https://www.amandapolick.com

Amanda Polick begins a new saga in the Babe Cave journey with the introduction of Baby Babe. With a focus on filling in the gaps for young women's lives as they navigate their teen years, these episodes will serve as a conversation starter for young girls and parents, teachers and mentors. These are the stories older women wished that someone would have had with them, and now they exist for the next generation to have and to hold and rule the world with. Welcome to Baby Babe Episode #1: The First Talk. >>> https://www.amandapolick.com

Amanda Polick discusses the unexpected pain of missing out on things you say no to, why you shouldn't pretend you're okay, and the three things that helped her move forward. Welcome to The FOMO Episode. >>> https://www.amandapolick.com

Amanda Polick interrupts your weekly listening for a special edition episode about the upcoming midterm elections, the importance of not voting against ourselves, and the responsibility we have to protect future generations at the voting booth. Welcome to The Shout Out Loud & Vote Episode. >>> https://www.amandapolick.com

Amanda Polick returns for Season 2 with good friend and artist, Marla to reflect on the power of creating in restrictions, how to answer the question of what you do for a living, and making the art that you personally need. Welcome to The Babe's First Birthday Episode. >>> https://www.amandapolick.com

As Amanda Polick closes out Season 1, she shares how falling 9,000 feet in the sky helped her to be okay not being in control, why there's danger in staying in our comfort zone and what it feels like to open ourselves up and let it all go. Welcome to The Head First Episode. >>> https://www.amandapolick.com