DOWNLOAD "THE POWER OF TOO MUCH," our FREE modern-day grimoire that helps you reclaim your intensity, your magic, and your voice: https://babephilosophy.com

📚 Summary

Feelings About Feelings: Navigating Emotional Dynamics with Liv and MeliIn this episode of Babe Philosophy, Liv and Meli dive into the complexity of having feelings about others' feelings. They discuss personal experiences, boundaries, and the importance of emotional literacy in relationships. The duo shares insights on managing reactions, understanding emotional states, and the significance of clear communication. Whether you're navigating friendships, family dynamics, or romantic relationships, this episode offers valuable perspectives on maintaining integrity and fostering deeper connections. Join Liv and Meli as they explore the meta layers of emotions and how to navigate them in a healthy and constructive way.

⌛ Chapters

00:00 Introduction to Babe Philosophy00:41 Exploring Sensitivity and Personal Development02:42 Feelings About Others' Feelings04:47 Understanding Emotions vs. Feelings08:52 Generational Trauma and Emotional Manipulation10:42 Navigating Emotional Reactions in Relationships18:45 Taking Responsibility and Emotional Literacy20:26 Exploring Emotional Reactions21:21 Navigating Power Struggles21:46 The Narcissistic Cycle23:04 Personal Boundaries and Emotional Responses25:27 Meta Feelings and Relationship Dynamics30:41 The Importance of Boundaries38:13 Self-Worth and Capacity in Relationships41:10 Conclusion and Listener Engagement

💖 Instagram - https://www.instagram.com/babe.philosophy/ 

🔗 Website - https://babephilosophy.com

🤑 Free month of Spiritual Investor Club (use code BABE) - https://the-spiritual-investor.mn.co/plans/1538847?bundle_token=9f767ec3bbb60e6cf2327fbcd7112b8f&utm_source=manual 

#babephilosophy #podcast #perspectiveshift #mindsetreset

(Show notes and captions are AI-assisted. All other content is human-made, original, and proprietary.)

DOWNLOAD "THE POWER OF TOO MUCH," our FREE modern-day grimoire that helps you reclaim your intensity, your magic, and your voice: https://babephilosophy.com

📚 Summary

This conversation delves into the importance of understanding consent and body awareness, particularly for women. It highlights the challenges many face in feeling safe enough to connect with their bodies, especially in the context of intimacy. The discussion also touches on the impact of trauma and disassociation, emphasizing the need for emotional safety and self-awareness in navigating these experiences.

🤝Connect with Charlotte 

Instagram: https://www.instagram.com/thewildfem/

Podcast: https://linktr.ee/thewildfem?lt_utm_source=lt_share_link#416506406

🫀About Charlotte

Charlotte Little ~ founder of The Wild Fem & the WET + WORTHY WOMAN movement, tantrika, certified Yoni massage therapist & chainbreaking sexual trauma survivor ~ is on a mission for ALL women to feel safe & sacred in the most forbidden parts of their feminine body & soul. She leads women to embody & untame their burned, silenced & exiled feminine truth by reclaiming the woman they've been told NOT to be. Get ready to uncage your voice, body & truth from CENTURIES of conditioning by falling in love with the parts of your body they told you to ignore. Welcome to the WET + WORTHY revolution.

⌛ Chapters

00:00 Introduction to Wet and Worthy Movement

04:48 The Feminine Energy Secret

07:37 Connecting with Your Body

10:38 The Importance of Acknowledging Pain

13:25 Reclaiming Your No

15:42 Navigating Disconnection and Anger

18:42 Embracing Cycles and Compassion

21:55 Finding Safety in Vulnerability

31:26 Embracing the Sacred Mess of Womanhood

33:03 Permission to Be: Individual Journeys of Reclamation

35:01 Moments of Transformation: The 'I'm Done' Experience

40:38 Breaking the Silence: The Power of Speaking Up

46:09 Using Privilege to Empower Others

52:23 Finding Your Voice: Steps to Overcome Shame

58:03 Reclaiming Safety in Relationships

01:01:27 Outro

💖 Instagram - https://www.instagram.com/babe.philosophy/ 

🔗 Website - https://babephilosophy.com

🤑 Free month of Spiritual Investor Club (use code BABE) - https://the-spiritual-investor.mn.co/plans/1538847?bundle_token=9f767ec3bbb60e6cf2327fbcd7112b8f&utm_source=manual 

#babephilosophy #podcast #perspectiveshift #mindsetreset

(Show notes and captions are AI-assisted. All other content is human-made, original, and proprietary.)

DOWNLOAD "THE POWER OF TOO MUCH," our FREE modern-day grimoire that helps you reclaim your intensity, your magic, and your voice: https://babephilosophy.com

📚 Summary

In this episode of Babe Philosophy, hosts Meli Wolf and Liv Wickedly dive into the complex relationship between self-acceptance and the pursuit of 'love and light.' They discuss how often the ideal of maintaining a constant 'love and light' mentality can actually stunt personal growth by creating unrealistic standards and self-criticism.

Through personal anecdotes and reflections, they explore the importance of holding oneself in present experiences, whether light or dark, and authentically embracing one's current state. The episode highlights the necessity of self-love and acceptance in navigating life’s ups and downs.

Join Meli and Liv as they candidly share their struggles and insights, encouraging listeners to extend the same kindness to themselves that they would to a loved one.

⌛ Chapters

00:00 Introduction and Spiritual Investor Club

00:52 Introducing the Babe Philosophy Renoir

01:36 Is Love and Light Stunting My Growth?

02:09 Hosts' Personal Reflections and Podcast Theme

03:04 Navigating Personal Growth and Self-Perception

05:14 The Struggle with Love and Light Ideals

06:21 Embracing the Darkness and Self-Acceptance

09:20 Personal Anecdotes and Reflections

13:35 The Importance of Being Present

26:52 Navigating Emotional Triggers

26:56 Embracing Your Current State

27:24 The Role of External Validation

28:32 The Importance of Self-Compassion

29:07 Reframing Self-Acceptance

30:45 Holding Yourself in Dark Times

32:07 Practicing Self-Love

33:12 The Void and Self-Acceptance

38:43 Inner Critic and Body Image

41:36 Sharing Personal Struggles

46:07 Concluding Thoughts and Call to Action

💖 Instagram - https://www.instagram.com/babe.philosophy/ 

🔗 Website - https://babephilosophy.com

🤑 Free month of Spiritual Investor Club (use code BABE) - https://the-spiritual-investor.mn.co/plans/1538847?bundle_token=9f767ec3bbb60e6cf2327fbcd7112b8f&utm_source=manual 

#babephilosophy #podcast #perspectiveshift #mindsetreset

(Show notes and captions are AI-assisted. All other content is human-made, original, and proprietary.)

DOWNLOAD "THE POWER OF TOO MUCH," our FREE modern-day grimoire that helps you reclaim your intensity, your magic, and your voice: https://babephilosophy.com

📚 Summary

In this conversation, Meli, Liv, and Justin Lovato explore the significance of pausing when triggered, the role of mindfulness practices, and the complexities of the ego. They discuss how triggers can lead to emotional reactions and the importance of self-awareness in navigating these moments. The conversation delves into the collective struggle with beliefs, the savior complex, and the integration of fear in parenting. Justin shares insights on energy, vibration, and the transformative power of thoughts, emphasizing the journey of self-discovery and the importance of integrating the ego into the human experience.

🤝Connect with Justin 

Email - [email protected]

Website - www.NirvanaMindBodySoul.com

IG - @justindlovato @nirvanamindbodysoul

🫀About Justin

Justin is a safe space, a mentor for individuals as they navigate this life experience. Helping them see through a lense of love and understanding.

⌛ Chapters

00:00 Introduction to Mindfulness and Connection

05:01 The Importance of Pausing When Triggered

09:37 Understanding Triggers and Energy Management

12:34 Morning Rituals and Mindfulness Practices

13:59 Navigating Injustice and Personal Responsibility

14:31 The Role of Ego in Reactions

17:46 Fear vs. Love in Belief Systems

21:32 Protective Mechanisms and Fear-Based Parenting

25:57 Reprogramming Worry and Anxiety

30:01 The Layers of Human Experience and the Power of Pause

34:58 Transforming the Ego: A Personal Journey

36:37 Understanding the Ego: Fear and Identity

39:33 The Role of Identity in Human Experience

42:24 Ego as a Tool for Growth

45:06 Integrating the Ego: A Holistic Perspective

50:17 Transmuting Energy: The Power of Presence

55:51 Awareness and Energy: Shifting Vibrations

01:00:36 Closing Reflections: Love and Connection

01:02:23 Outro

💖 Instagram - https://www.instagram.com/babe.philosophy/ 

🔗 Website - https://babephilosophy.com

🤑 Free month of Spiritual Investor Club (use code BABE) - https://the-spiritual-investor.mn.co/plans/1538847?bundle_token=9f767ec3bbb60e6cf2327fbcd7112b8f&utm_source=manual 

#babephilosophy #podcast #perspectiveshift #mindsetreset

(Show notes and captions are AI-assisted. All other content is human-made, original, and proprietary.)

DOWNLOAD "THE POWER OF TOO MUCH," our FREE modern-day grimoire that helps you reclaim your intensity, your magic, and your voice: https://babephilosophy.com

📚 Summary

Embracing Authenticity: The Power of Speaking Your Truth

In this episode of Babe Philosophy, we explore the profound importance of speaking your truth and the challenges that come with it. We discuss why avoiding conflict is not the goal, but rather how to navigate the inevitable 'wake' that our truths create. Learn from personal experiences, practical tips for clear and kind communication, and why it's essential to stand in authenticity in your relationships. Join us as we dismantle societal norms of niceness and conditional love, aiming for deeper, more genuine connections.

⌛ Chapters

00:00 Dope Offers for You

02:03 Introduction to Speaking Your Truth

03:24 Navigating Relationships with Authenticity

07:52 The Wake Effect of Decisions

18:02 Challenges of Authenticity in Relationships

21:02 Navigating Authenticity in Relationships

22:38 The Power of Speaking Your Truth

24:11 Deepening Connections Through Vulnerability

25:12 The Importance of Responsible Communication

27:04 Expressing Truth with Clarity and Kindness

28:43 Practical Tips for Speaking Your Truth

32:49 Handling Conflicts and Venting

37:06 The Liberating Power of Truth

37:40 Conclusion and Listener Engagement

💖 Instagram - https://www.instagram.com/babe.philosophy/ 

🔗 Website - https://babephilosophy.com

🤑 Free month of Spiritual Investor Club (use code BABE) - https://the-spiritual-investor.mn.co/plans/1538847?bundle_token=9f767ec3bbb60e6cf2327fbcd7112b8f&utm_source=manual 

🫀 10% off home lab tests, no insurance req’d - https://www.algorx.ai/?ref=BABE 

#babephilosophy #podcast #perspectiveshift #mindsetreset

(Show notes and captions are AI-assisted. All other content is human-made, original, and proprietary.)

DOWNLOAD "THE POWER OF TOO MUCH," our FREE modern-day grimoire that helps you reclaim your intensity, your magic, and your voice: https://babephilosophy.com

📚 Summary

In this conversation, Annie Bond explores the lessons she learned when she was diagnosed with Stage 4 metastatic breast cancer. She emphasizes the critical importance of listening to health warnings and advice, particularly regarding self-examination for cancer. She challenges the notion that age is a barrier to cancer diagnosis and encourages proactive health measures.

🤝Connect with Annie 

Instagram: ⁠https://www.instagram.com/theanniebond

🫀About

Annie Bond is a comedian, content creator, and patient advocate from Austin, TX, with over 100k followers. Since being diagnosed with stage 4 metastatic breast cancer at 26, Annie has used her experience to educate and advocate for a better future for all cancer patients, speaking at hospitals and events across the country. She will celebrate her 10 year diagnosis anniversary later this year! You can find her on all socials @theanniebond

⌛ Chapters

00:00 The Philosophical Question: What Can Death Teach Us About Life?

04:41 Facing Death: Lessons in Living Fully

07:55 The Importance of Presence and Connection

10:56 Redefining Success: Living Beyond the American Dream

13:43 Embracing Vulnerability and Saying No

20:14 The Rat Race of Life

22:35 Facing Death and Embracing Life

25:56 The Journey of Self-Acceptance

30:31 The Power of Inner Child Work

32:09 Finding Meaning Without Facing Death

42:18 The Interplay of Eastern and Western Medicine

46:46 Mental Health in Cancer Treatment

51:16 The Importance of Self-Advocacy

52:21 Living Life as an Adventure

57:07 Outro

💖 Instagram - https://www.instagram.com/babe.philosophy/ 

🔗 Website - https://babephilosophy.com

🤑 Free month of Spiritual Investor Club (use code BABE) - https://the-spiritual-investor.mn.co/plans/1538847?bundle_token=9f767ec3bbb60e6cf2327fbcd7112b8f&utm_source=manual 

🫀 10% off home lab tests, no insurance req’d - https://www.algorx.ai/?ref=BABE 

#babephilosophy #podcast #perspectiveshift #mindsetreset

(Show notes and captions are AI-assisted. All other content is human-made, original, and proprietary.)

DOWNLOAD "THE POWER OF TOO MUCH," our FREE modern-day grimoire that helps you reclaim your intensity, your magic, and your voice: https://babephilosophy.com

📚 Summary

DOWNLOAD "THE POWER OF TOO MUCH," our FREE modern-day grimoire that helps you reclaim your intensity, your magic, and your voice: https://babephilosophy.com📚 SUMMARYFacing Addictions: Our Personal Stories and Strategies for Healing | Babe PhilosophyIn this episode of Babe Philosophy, Meli and Liv dive deep into the complex topic of addiction. They candidly share their personal experiences with various addictions, from gum chewing and food to sex and ketamine. The conversation explores the roots of addiction, the patterns of behavior that signal addictive tendencies, and the crucial steps for managing and healing from these dependencies. They emphasize the importance of self-trust, understanding one's why, and finding personal motivation for lasting change. Join the discussion and learn about the tools and strategies they are using to navigate their own journeys towards a healthier, addiction-free life.

⌛ Chapters

00:00 Dope Offers for You02:05 Introduction and Spiritual Investors Club05:32 Defining Addiction15:56 Personal Addiction Stories29:41 Addiction Stories: Gum and Anxiety31:35 Struggles with Food Addiction34:20 Ketamine: A Double-Edged Sword42:20 Navigating and Managing Addictions43:27 Finding Your Why and Self-Trust57:37 The Complexity of Addiction59:04 Personal Reflections and Closing Thoughts

💖 Instagram - https://www.instagram.com/babe.philosophy/ 

🔗 Website - https://babephilosophy.com

🤑 Free month of Spiritual Investor Club (use code BABE) - https://the-spiritual-investor.mn.co/plans/1538847?bundle_token=9f767ec3bbb60e6cf2327fbcd7112b8f&utm_source=manual 

🫀 10% off home lab tests, no insurance req’d - https://www.algorx.ai/?ref=BABE 

#babephilosophy #podcast #perspectiveshift #mindsetreset

(Show notes and captions are AI-assisted. All other content is human-made, original, and proprietary.)

DOWNLOAD "THE POWER OF TOO MUCH," our FREE modern-day grimoire that helps you reclaim your intensity, your magic, and your voice: https://babephilosophy.com

From this episode's guest, Elizabeth Ralph:

We’d love to gift you and your team and your audience a free month of our SI Club (normally $17/month), which includes investing tools, money teachings, and community support.

🤑 Free month of Spiritual Investor Club (use code BABE) - ⁠https://the-spiritual-investor.mn.co/plans/1538847?bundle_token=9f767ec3bbb60e6cf2327fbcd7112b8f&utm_source=manual⁠ 

📚 Summary

In this conversation, Elizabeth discusses the relationship between money and personal empowerment. She emphasizes that financial struggles do not define one's worth or abilities, and highlights the importance of understanding one's emotional responses to money. Elizabeth encourages listeners to seek joy and empowerment through financial awareness, rather than personalizing their financial situations.

🤝Connect with Elizabeth 

Website - https://www.thespiritualinvestor.com/

IG - https://www.instagram.com/elizabethralph/

🫀About Elizabeth

Elizabeth Ralph is a former energy trader turned spiritual teacher and investor. She retired at age 39 and is now the host of The Spiritual Investor Podcast and creator of the SI Method — a non-linear, frequency-based approach that blends financial strategy with energetic alignment. With a deep understanding of markets, money psychology, wealth management, and spiritual law, Elizabeth helps people build timeless wealth that creates true financial sovereignty from the inside out. Through her teachings, she guides others in collapsing time and building effortless wealth as a way of being.

According to her, true financial freedom isn’t bound to 3D structures. She lives her method daily, teaching through real stories, grounded strategies, and a deep reverence for cycles, energy, and choice. Her method has helped thousands shift from circumstance and survival-based money patterns into sovereignty, joy, and flow.

⌛ Chapters

00:00 Dope Offers For You

03:08 Introduction to Spiritual Investing

06:20 Defining Financial Freedom

09:36 Understanding Fear of Money

12:30 The Illusion of Control

15:17 Abundance vs. Scarcity Mindset

18:20 Money Neutrality and Personalization

21:11 The Complexity of Money Relationships

24:03 Depersonalizing Financial Experiences

26:54 Navigating Life's Financial Journey

29:52 The Non-Linear Path to Wealth

44:35 Navigating Systemic Inequities and Personal Agency

51:52 The Role of Fear in Motivation

01:00:44 Authenticity Over Money: The True Value of Connection

01:08:09 Outro

💖 Instagram - https://www.instagram.com/babe.philosophy/ 

🔗 Website - https://babephilosophy.com

🤑 Free month of Spiritual Investor Club (use code BABE) - https://the-spiritual-investor.mn.co/plans/1538847?bundle_token=9f767ec3bbb60e6cf2327fbcd7112b8f&utm_source=manual 

🫀 10% off home lab tests, no insurance req’d - https://www.algorx.ai/?ref=BABE 

#babephilosophy #podcast #perspectiveshift #mindsetreset

(Show notes and captions are AI-assisted. All other content is human-made, original, and proprietary.)

DOWNLOAD "THE POWER OF TOO MUCH," our FREE modern-day grimoire that helps you reclaim your intensity, your magic, and your voice: https://babephilosophy.com

📚 Summary

Winning Your Breakup: Finding Yourself Amidst the Chaos | Babe Philosophy with Liv and Meli

In this episode of Babe Philosophy, Liv and Meli dive deep into the concept of 'winning your breakup.' They discuss the importance of taking full responsibility for your experience post-breakup and the transformative power of embracing your grief.

The hosts share personal stories of heartbreak and how they navigated the emotional aftermath to reconnect with their true selves. They highlight the significance of clean fuel, being present with your emotions, and not letting external perceptions dictate your healing process.

Tune in to discover how breakups can be a catalyst for profound self-discovery and growth.

⌛ Chapters

00:00 Introduction to Babe Philosophy

00:41 Importance of Biomarkers

01:12 Winning Your Breakup

03:03 Personal Breakup Stories

07:51 Creating Babe Philosophy

16:57 Navigating Post-Breakup Perceptions

21:39 Friend's Concern and Projection

22:29 Detaching from Others' Perceptions

23:09 Confidence and Attraction

23:59 Embracing Emotional Pain

25:50 Alchemy in Pain and Breakups

28:33 Facing Grief and Self-Discovery

31:39 The Journey of Knowing Thyself

33:44 Embracing Change and Possibility

38:00 Final Thoughts and Farewell

💖 Instagram - https://www.instagram.com/babe.philosophy/ 

🔗 Website - https://babephilosophy.com

🫀 10% off home lab tests, no insurance req’d - https://www.algorx.ai/?ref=BABE 

#babephilosophy #podcast #perspectiveshift #mindsetreset

(Show notes and captions are AI-assisted. All other content is human-made, original, and proprietary.)

DOWNLOAD "THE POWER OF TOO MUCH," our FREE modern-day grimoire that helps you reclaim your intensity, your magic, and your voice: https://babephilosophy.com

📚 Summary

The conversation delves into the concept of embodiment, particularly how individuals can embody maladaptive strategies without realizing it. It explores the relationship between familiarity, safety, and behavior patterns, emphasizing how the nervous system and ego influence our actions based on past experiences.

🤝Connect with Sam 

Instagram: ⁠https://www.instagram.com/samgibbsmorris

🫀About Sam

Sam Gibbs Morris is a leader at the intersection of conscious masculinity, relationships, psychedelics, yogic leadership, and spirituality.He is a speaker, spiritual teacher, men's conscious masculinity mentor + relationship coach, and a psychedelic medicine guide and breathwork facilitator.

Sam has aligned his purpose with his innate gifts, creating a safe and nurturing space for men to heal and expand their capacity and conscious masculine awareness to experience deeper connections in their relationships.

Sam has worked with over 2,000 men to guide them home to their core, reconnect with their self-worth and their primal staying power, and become an unwavering presence in their lives.

🤓 Takeaways

• Embodiment can represent both positive and negative strategies.
• Familiarity is often equated with safety in our behavior.
• The nervous system retains memories of past experiences that shape our actions.
• Unconscious behavior patterns can persist for years.
• Recognizing maladaptive strategies is crucial for personal growth.
• The ego plays a significant role in how we perceive safety.
• Embodiment is not limited to positive experiences; it includes shadow aspects.
• Understanding our nervous system can lead to better self-awareness.
• Behavioral patterns can be deeply ingrained and hard to change.
• Awareness of these patterns is the first step towards transformation.

⌛ Chapters

00:00 Introduction to Sam Gibbs Morris

05:01 Exploring Teenage Wounds in Masculinity

08:01 The Impact of Rejection on Young Boys

11:01 Feminine Wounding and the Cool Girl Persona

13:42 The Relevance of Teenage Wounds in Adulthood

16:52 The Cycle of Seeking Acceptance

19:41 Understanding the Unfamiliar Heaven

22:35 Integration vs. Healing in Personal Development

28:33 Integrating Grief and Loss

32:33 Finding the Right Relationship with Pain

34:44 Creating Safe Spaces for Healing

36:38 The Cycle of Rejection and Avoidance

40:39 Codependency and the Need to Be Useful

48:40 Grieving and Forgiving the Past

52:36 Outro

💖 Instagram - https://www.instagram.com/babe.philosophy/ 

🔗 Website - https://babephilosophy.com

🫀 10% off home lab tests, no insurance req’d - https://www.algorx.ai/?ref=BABE 

#babephilosophy #podcast #perspectiveshift #mindsetreset

(Show notes and captions are AI-assisted. All other content is human-made, original, and proprietary.)