Emily Belle Freeman wrote a book all about trusting God with anything. In this episode we read one short chapter from her book.

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You can do it, girlfriend!! Sometimes we aren't handed, what we would consider, the best circumstances for growth... but an epiphany I had last week proved me wrong. Thanks for listening to this short and sweet episode by yours truly.

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In this episode Tony Overbay and I discuss Pornography. What does it do to the brain? Why is it harmful? What can we do to protect our children from it? We also discuss the "Devour" Frozen Food Commercial that aired at this year's Super Bowl.

The Virtual Couch

How to Manage Screen Time- Tony Overbay, The Virtual Couch

The Virtual Couch on Insta

Babes Unpaused on Insta

Devour Frozen Food Porn Commercial

Lindsey, master party planner, teaches us how to throw the perfect party!

Maverick Mama on Insta

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Mr. Smith's Birthday Gram

Our guest, Rachel Nielson, shares with us what grief is to her, personal experiences confronting grief, and tips on how to handle it.

Babes Unpaused on Insta

3in30 Takeaways for Moms- Rachel Nielson Instagram

3in30 Takeaways for Moms Web Page

Song: Come As You Are

Marj Desius is from Haiti.  Music has been a part of her life since she was young. Starting by singing in her hairbrush, Marj has become an amazing artist, translating songs into Creole and French. Watch her music videos on youtube.

Sak Pase- Marj Desius

Becoming by Michelle Obama

Be Still by Marj Desius

The Thank You Power by Deborah Norville

Music as a Language: Victor Wooten

In this episode I chat with my hunk-a-burnin' love Chris about health! We talk about KETO and He shares what his definition of health is, how he stays motivated and his story being diagnosed with Type 1 Diabetes.

http://bodybuilding.com

Arnold's Encyclopedia of Modern Bodybuilding

Digital footprints are someone's personal marks left on the internet. You have them, I have them... and the children in your life have them. The difference between ours and those of our children is that theirs started a lot earlier.. and not by their choice. In this episode we discuss the consequences of these digital footprints.

WOOOT! Come on doooown and listen to this bonus episode about not blowing all your monies in the name of Christmas- as well as a couple tips I've learned to paying off debt. I recommend taking the "Personal Finance Course" by The Church of Jesus Christ of Latter Day Saints. (You don't have to be a member to take it.. and its FA-REEEE!)

Good Vibes Collective Online Classes

Conquering Imagined Disabilities and Finding Courage - 41 min

Free Meditation: Kirtan Kriya - 14 min GET FREE ACCESS

Good Vibes Collective Original Music

Kriya for Awakening to Your Ten Bodies & Laya Yoga Meditation

Kriya for Disease Resistance - 46 min

Laya Yoga Meditation - 14 min

Meditation for Healing Addictions - 10 min

Meditation Minute Videos -Free Access