Babes With Hope

Babes With Hope

By Jessa, Tash & RachelEducationSelf-Improvement
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Babes With Hope episodes

  • Boundaries

    Hey hopefuls!

    This week the girls talk all about the definition of boundaries and how to use them for yourself this Holiday season! Enjoy x


    Hosted on Acast. See acast.com/privacy for more information.

    47 min
  • GUEST: Sultan Mohawis

    Hey Hopefuls!


    This week we are joined by our FIRST GUEST (and Tash's Husband) Sultan! We get to hear about Sultan's experience being stuck in Saudi Arabia at the beginning of this year and how he's able to stay hopeful during times when everyone is telling you 'No.' Enjoy!


    'The 5 Love Languages'

    https://www.5lovelanguages.com


    Hosted on Acast. See acast.com/privacy for more information.

    1 hr 5 min
  • Hormones & The Pain Paradigm

    Hey Hopefuls!


    Here are the questions Rachel covered when she talked about the Pain Paradigm.

    1) Where exactly am I feeling the pain?

    2) Scale the pain.

    3) What emotion am I feeling right now?

    4) Is the pain gone?


    The book Jessa talks about is 'The Happy Hormone Guide' by Shannon Leparski

    https://www.amazon.com/Hormone-Harmony-Plant-Based-Increase-Symptoms/dp/1944515836


    Hosted on Acast. See acast.com/privacy for more information.

    1 hr 4 min
  • Happiness is Not the Destination
    Hey there Hopefuls!! In this weeks episode we talk through the concept of happiness not being a destination and give you some awesome inspired action steps to get you feeling happy RIGHT NOW!! Enjoy!



    First We Make the Beast Beautiful by: Sarah Wilson https://www.amazon.com/s?k=first+we+make+the+beast+beautiful+book&i=stripbooks&crid=325PKZS7TS1QI&sprefix=first+we+%2Cstripbooks%2C222&ref=nb_sb_ss_ts-a-p_1_9


    The Joy of Living: Unlocking the Secret and Science of Happiness by:Yongey Mingyur Rinpoche https://www.amazon.com/Joy-Living-Unlocking-Science-Happiness/dp/0307347311


    Joyce Meyer's Sermon https://www.facebook.com/watch/?v=1528010600711879

    Hosted on Acast. See acast.com/privacy for more information.

    57 min
  • BONUS- Fear or Love??

    Hey Hopeful!


    This episode was recorded this week and was so relevant to the current climate of conversation surrounding the US Presidential Election, that we decided to give it to you early! Rachel, Tash, and Jessa engage in a debate about what we think humans basic instincts are; love, fear, or self preservation. Strap in, this is the most real and honest conversation we've had yet!


    Hosted on Acast. See acast.com/privacy for more information.

    1 hr 6 min
  • Vision Strategy
    Today Tash tells us what she likes to talk to her clients about from the get-go! We're talking all things vision strategy, goal setting, and values elicitation! Enjoy!

    Hosted on Acast. See acast.com/privacy for more information.

    47 min
  • Cause & Effect
    This episode is all about the concept of Cause & Effect! Rachel explains to us what that means and we all discuss times in our lives when we've been able to get from being in Cause (ie victim mentality) to being in Effect (ie acknowledging your power and options available to you!!) Enjoy!

    Hosted on Acast. See acast.com/privacy for more information.

    44 min
  • Get to know the Babes- Part Two
    Hey Hopefuls! This is the second part offer intro series! Today we talk about a time in each of our lives when we've felt hopeless and the advice we have for women our age and/or are going through what we've been through! Hope you enjoy!

    Hosted on Acast. See acast.com/privacy for more information.

    1 hr 1 min
  • Get to know The Babes
    Hey Hopefuls! Meet Jessa, Tash, and Rachel! This first episode of our two part intro series will cover what brought the three of us to life coaching, who we help, and how we help them! Enjoy!

    Hosted on Acast. See acast.com/privacy for more information.

    43 min

About Babes With Hope

From the publisher's feed

Babes with Hope is brought to you by laughter loving, life coaching friends; who chat all things mindset resilience and actualizing your purpose. Join them weekly for a new episode and start your day…