#77: Understanding your baby’s hunger and fullness cues is one of the most important parts of responsive feeding, but it’s also one of the most confusing for parents. In this episode, you’ll learn how to recognize early hunger cues, spot the signs that your baby is finished, and troubleshoot those moments when the cues just don’t make sense. Discover how honoring these signals supports self-regulation, reduces mealtime battles, and helps you raise a confident, independent eater with baby-led weaning.

Listen to this episode to learn:

1.  What hunger and fullness cues look like so you can confidently understand what your baby is telling you at mealtimes.

2.  How to respond to those cues in a way that supports your baby’s self-regulation and reduces mealtime stress for you.

3.  Why honoring your baby’s cues is a core part of baby-led weaning and helps you raise a more independent, confident eater.

Shownotes for this episode can be found here:

https://www.babyledweaning.co/podcast/77

Links from This Episode:

• Baby-Led Weaning with Katie Ferraro program with the 100 First Foods™ Daily Meal Plan, join here: https://babyledweaning.co/program 

• Baby-Led Weaning for Beginners free online workshop with 100 First Foods™ list to all attendees, register here: https://babyledweaning.co/baby-led-weaning-for-beginners

Other Episodes Related to This Topic:

• Episode 34 - Baby-Led Bottle Feeding: Paced Bottle Feeding Techniques with Amy Peterson, IBCLC

• Episode 133 - Don’t Drip Food: How to Pre-Portion for Baby-Led Weaning

• Episode 236 - Positive Tilt: Get Permission from Your Baby with Marsha Dunn Klein, OTR/L, MEd, FAOTA

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Not sure about which foods to offer your baby next? Get your copy of my original 100 FIRST FOODS list on my free online video workshop called BABY-LED WEANING FOR BEGINNERS.

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Want guided help on how to make all of the 100 FIRST FOODS™ safely for your baby? My program BABY-LED WEANING WITH KATIE FERRARO has a 100 FIRST FOODS daily meal plan and everything else you need to start solid foods safely with baby-led weaning. CLICK HERE TO JOIN.

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Be sure to follow @babyledweanteam on Instagram and our Baby-Led Weaning YouTube channel for more information about helping your baby transition to solid foods safely.

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If you learned something from this episode and like this podcast, your review means the WORLD to us and helps other parents find this important evidence-based infant feeding info. Click here to leave a review on Apple podcasts or rate this show on Spotify podcasts and thanks for being a part of this amazing and supportive baby-led weaning community!

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