Back Galley Banter

Kat and Mya have always enjoyed sharing random bits of trivia with eachother.

Such as...
 The human head actually weighs 5kg/11lbs! 
So after seeing the movie "Jerry Maguire", many of us have been walking around for 25 years thinking it was 8lbs!

This episode has the BGB gals firing off random trivia to eachother.
Covering winter weather facts, some population trivia, weird animal facts and of course a few tidbits of interesting aviation info too.

A big thank you to our delicious sponsor: KIND BAR

www.podgo.co/kind

Welcome to "The Breast Files" where Kat and Mya talk about all things boobs.

Big, Small, Real, Enhanced, Reduced and more... the BGB Gals put it all out there along with some fun facts.

 Mya also shares an  interesting philosophy on why our hetero counter-parts seem to be so fascinated with the female breasts.

From two different perspectives they share their own personal experiences as well as discover and develop an immediate, deep respect and compassion for a woman who not only holds the World Record in the breast department, but also owns that business like a freaking BOSS!

Also, a big thank you to our delicious sponsor: KIND BAR

www.podgo.co/kind

Now more than ever we all need a little (or a lot of) "Self Care".

What is it?
and
How do you do it?

The BGB Gals discuss just a few of various types of self care they have each discovered and they also encourage each and every one of you to ensure that you too are finding those special "little things" that work for you.

"True Life Is Lived When Tiny Changes Occur."
-Leo Tolstoy

And as always, a grateful shout out to our delicious sponsor: KIND BAR
www.podgo.co/kind

Kat and Mya have a bit of fun on this episode as they discuss and find out some interpretations to a few of the dreams they have each had in the past.

They touch on "work-mares" (we've all had them!), as well as some of the silly slumber stories they have had and also those uncomfortable phobia dreams that reside somewhere within the subconscious.

A big thank you as always to our delicious sponsor KIND BAR.

www.podgo.co/kind

Kat and Mya consider societal pressures and beliefs on the perception of beauty and also discuss the vast difference in definitions of beauty within cultures around the world.

And then they both wonder if anyone out there has had an experience with two of the latest beauty/fashion trends they discovered that may be threatening to break into our mainstream lives in the not so distant future...
 Eyeball Gems and Nipple Nooses!

We wish we were kidding!

In honor of our often unsung heroes, Kat and Mya have a heart to heart chat about those amazing humans out there that serve in the police force.

Kat's kiddo "Galaxy Girl" briefly holds the mic again with yet another cameo, and the BGB Gals each regale a couple of their favorite tales from their past experiences with law enforcement.

And then the girls put a few of their burning questions out there that they really want answers to regarding the sometimes enigmatic work of the men and women in Blue.

With respect, thanks and memorium to Sargent Andrew Harnett and we send our deepest condolences to his family and friends.

We humbly thank you for your selfless service.

Rest In Peace Sgt. Harnett 

-Kat and Mya xoxo

WELCOME 2021...

Kat and Mya receive a loving "shout out" from musician Tony Ronalds AND have partnered with KIND Fruit and Nut Bars! 

In this episode the BGB Gals return to the topic of mental health, and this time their discussion focuses on the subject of self awareness and acklowledging that there are things in all of our worlds that we cannot control the outcome of.
 
They both realize that in personal growth and self honesty that we can all grasp and claim ownership of our true selves.

Every one of us has a colleague/co-worker that can test our boundries and patience.
Here Mya shares her experience and outlook on how her self awareness and "controlling the controllables" helped her to see things for what they truly are and to honor the growth and self awareness that was waiting to be discovered within herself.

Check out:

www.tonyronalds.com

www.kindbars.com

It is the LAST episode of 2020 for Back Galley Banter!

Throughout all of the  B.S. we have globally experienced this year, Kat & Mya briefly highlight their experiences and random behaviours they each had growing up as rebellious teenagers and they share their questionably "adult" thoughts about the year that has been 2020.

The BGB Gals discuss positive and personal wins from the past year, and
 get real once again about mental health.(*)

And in their regular unabashed candor they ponder "Tony's" naked chest post on social media,  
They happily anticipate an upcoming breast reduction appointment, 
As well Kat & Mya  question a "foursome" with 2 of their upcoming guests in the New Year.

*For more information on mental health and assistance resources, check out our Episode 23, titled "You, Me and Crisis Fatigue".

Find and listen to our fellow "Canuck Podcast Sisters" Jess & Julia from  
"Not For Anything" on Spotify, Apple Podcasts and You Tube.

Thank you for downloading and/or subscribing AND listening to this amazing passion project of ours!
Each and everyone of you has helped us to grow and move forward on this platform far beyond our expectations.

KEEP downloading, listening, following and sharing.
Love YOU ALL SO MUCH!

Happy Holidays Galley Gang

Sincerely,
Kat & Mya 
xoxo

Kat and Mya exchange their thoughts on some of their Christmas favorites... memories, carols, and drinks.

In prep. for the closing of their premiere season of BGB they start to discuss the "dumpster fire" that 2020 was.

Last episode for Season 1 will air, Tuesday, Dec. 29th!

And then it will be the beginning of Season 2 in January!!!! Whoot! Whoot!

Shout out to our sponsors!
Listen to the episode and then click on the links below for your exclusive Galley Gang discounts.

Sweat Connected at: www.sweatconnected. com

and

KiwiCo at:

Happy Holidays!
 
The BGB gals test eachother's random knowledge on a handful of holiday traditions and trivia and ponder the thought of "It isn't Christmas without......"

They want to hear from you too and how you would finish the above sentence.

Insta or FB us under the comments for today's episode posting on our socials!
Instagram: @backgalleybanter
Facebook: KatMya Back Galley Banter

Or email us at: [email protected]

Simply finish the statement "It isn't Christmas without...."

Every response (and you can have more than one!) will be counted as an entry into our next "Back Galley Banter Gift Giveaway" this January.

And finally, Kat and Mya are feeling cheerful having recently secured their first global podcast sponsor and want you to feel that cheer too with a 50% off discount to our listeners.
You gotta listen to today's episode to learn how!

Thank you to our sponsor:
www.sweatconnected.com