Back Galley Banter

Back Galley Banter

By Kat & MyaLeisure
Download on the App Store

Back Galley Banter episodes

  • Authentic Or Not... - Episode 26

    Kat and Mya discuss the traits of an authentic person.

    A fine line is discovered as they share both unfortunate situations of others having been negatively truthful and also the appreciation they found in positively true situatons.

    With pandemic protocols enhanced recently, the BGB gals go remote in this episode and banter with each other from their separate homes and still manage to agree to disagree, giggle and connect.

    Episode Resource:
    7 Core Qualities of Authentic People | Psychology Today Canada


    25 min
  • The Vagina Dialogue - Episode 25

    In this episode Kat & Mya stay real as they share their passion and honesty with candid fervor on something they both know and appreciate very well...

    The Vagina!!!!

    Beautiful.
    Amazing.
    Sometimes a Mystery.
    The Vessel of Birth.
    And 
    (we believe)
    Something we should talk about openly without shame or apprehension.

    Listen with an open heart and mind on everything the BGB Gals have to say on a few of their experiences and opinions regarding the female body part that  is considered to connect the uterus to the outside world.




     

    44 min
  • Beer, Botox & Beauty Aids - Episode 24

    Kat and Mya may disagree and/or differ on the majority of the aforementioned title of this episode however, they are always up for a real and honest conversation with eachother!

    They are fully aware that they are both  NO Oprah, but are still happy and eager to share all about  a few of their "favorite things"!

    Afterall, the season is upon us!
    Perhaps you discover something here to add to your wish list.
     Or even better... you will find something for that special someone in your life!

    And if nothing else, maybe you are just able to take a half an hour and a bit to take a break from the craziness of the world right now and listen to some candid banter between two aviation besties who don't agree on much, but always have a fun time opposing eachother's opinions. 


    41 min
  • You, Me and Crisis Fatigue - Episode 23

    The BGB Gals are getting real and reaching out because WHOLLY SH&T!, there is something called Crisis Fatigue and let's be honest.... none of us are immune to it!

    Mya takes the reins on this one as she is intensely passionate about mental health and holds the mic on this episode in pursuit of informing and enlightening the masses on ensuring that we all take care of ourselves and each other.

    What is "Crisis Fatigue"?
    Has our Global Pandemic contributed to your Mental Health and Well Being?
    How can YOU find assistance?
    Do you need to check in with THAT friend?

    On one of their more serious  (and SO G.D. necessary) episodes...
    With complete love and support, Kat and Mya want you to know that YOU ARE NEVER ALONE!!!

    Resources:

    Hope For Wellness
    website: www.hopeforwellness.ca
    ph: 1-888-242-3310

    Crisis Services Canada
    website: www.crisisservicescanada.ca
    ph: 1-833-456-4566

    Children's Help Line
    website: www.kidshelpphone.ca
    ph: 1-800-668-6868

    Domestic Violence Help
    website:www.sheltersafe.ca

    Tony Ronalds Music
    "You Are Not Broken"
    www.tonyronalds.com

    From Kat & Mya...
    Stay Strong.
    Reach Out.
    You Are Never Alone.
    We Are Here For You.
    Together.

    LOVE YOU!







    31 min
  • Lest We Forget - Episode 22

    Why do some male passengers chat up flight attendants while holding the lavatory door open after they have "sat on the air throne"?
    And a brief follow up from the BGB Gals as promised of the most recent developments on the "Nxivm" Case that was featured in a previous episode titled "Extreme Beliefs".

    But,  MOST IMPORTANTLY....

    This episode is a  candid and heartfelt conversation with Kat & Mya as they offer the significance of the Poppy Flower on Remembrance Day and the history of the beautiful poem titled "In Flanders Fields".

    So much respect for our veterans and all of those who serve for our rights and freedoms...

    Damn we are proud to be Canadian!

    45 min
  • Inspirational Truths - Episode 21

    Nose Candy, 'Shrooms and Humping A Tree... somehow segues into a conversation on INSPIRATION.

    We are still as baffled at you might be at reading this intro!!!

    "Well behaved (humans) rarely make history".

    Kat and Mya stand behind this belief 1000%!!!!

    We ALL have people in our lives and experiences that inspire us, and we want YOU to think about the humans and/or moments that inspire you as you listen to this episode.

    AND... 
    Who do you inspire?
    Do you even know?
    Listen and take a moment to reflect on the impact and the influence you probably have on others and are completely unaware of it.

    In this episode Kat begins to slowly open up about her childhood trauma that today she continues to seek some sort of justice on, and Mya begrudgingly admits that she IS INFACT and inspiration to others.

    They candidly share, have a belly laugh and give a few shout outs to the inspirations they have had in their lives.

    The BGB Gals are SO FREAKING GRATEFUL for all of you.... the dedicated listeners who download and subscribe to this little podcast of theirs.

    You all truly are their BIGGEST inspiration! 






    42 min
  • HELL...O Halloween! - Episode 20

    Kat and Mya share a few teasers on their upcoming plans for the podcast in 2021 and then they each reminisce about their Halloween experiences growing up as children.

    Kat's daughter "Galaxy Girl" makes another podcast cameo appearance on this episode too and weighs in regarding her take on "All Hallows’ Eve".

    And finally the BGB gals talk about that urban legend of finding pins or razor blades in your candy and how one of them actually found some shrapnel in a chocolate bar way back when!

    37 min
  • Extreme Beliefs - Episode 19

    The Back Galley Banter Gals discuss some of the seemingly innocent self-help and religious groups that have existed and turned out to be far more sinister than what meets the eye.

    They wonder what draws people into these types of "organizations" and attempt to decipher the difference between a psychopath and a sociopath, while Mya realizes that she may have dated a few versions who have resembled the former.

    As Kat & Mya delve into a fascinating and sometimes a very dark subject,  they also manage to learn a plethora of information on the human condition and are reminded of how there can be light and hope found in even the most challenging of life's experiences.

    Also, somehow within it all they find themselves in candid personal banter too that has them in belly laughs and uncontrollable giggles along the way.


    1 hr 1 min
  • Netflix and Whaaaattttt?!!! - Episode 18

    Little did Kat now that in expressing a lot lately that she was going to "Netflix and Chill" for the evening had an innuendo definition...

    Apparently the expression refers to watching a movie and then intentions of (in Kat's Gen-X words) "Getting Jiggy With It"! 
    Our Millennial listeners may need to Google the Jiggy reference.

    And Kat has since learned that she has been ill-informing many people in her life about her evenings spent alone on the road in a hotel room recently.

    The Back Galley Gals also cover their favorite T.V. series, movies and documentaries in this episode and then Mya shares her experience in discovering that she actually recognized someone that she knew in an adult film she claims she "just happened to come across".

    Riiiiiiiight Mya... it was just a fluke that you were clicking past a porn channel!!!!

    36 min
  • Rituals, Routines, Good Luck Charms and Talismans - Episode 17

    Do they work?
    Do you believe?

    Kat & Mya talk about tokens and acts of superstition and what it means to them.

    Special jewelry, ladybugs, finding a ten cent coin and aircraft blessings.

    Of course, a usual digression in their conversation occurs too as they shed light on the art of "Galley Yoga" and the unfortunate reality of having their personal meals at work being randomly taste tested by passengers in the past.
    (Trust us.... these things happen more often that one would think!)

    20 min

About Back Galley Banter

From the publisher's feed

2Gals. A Gen-Xer & an elder Millennial. Both Flight Attendants. One is a momma and wife...One isn't. Unafraid to speak their minds to each other and to the masses with conversation that covers…