Back in Control with David Hanscom, MD

Back in Control with David Hanscom, MD

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Back in Control with David Hanscom, MD episodes

  • The Guided Mindfulness Path to Healing from Chronic Pain
    In this episode, Dr. David Hanscom talks with Lois Prinz, Certified Hypnotherapist and Hypnotism trainer. She explains that hypnosis is a type of “guided mindfulness” that can be used as a shorter term intervention to help patients heal from chronic pain. She discusses the evolution of her approach to treating chronic pain and the addition of nutritional hypnotherapy to her practice because of its potential link to pain.
    Lois Prinz, Certified Hypnotherapist and Hypnotism trainer, has over three decades dedicated to working with clients experiencing chronic pain.  She has created a 15 hour digital training entitled, ThinkPainAway.net which is about to be approved by NMNA for continuing education accreditation.  Lois has produced 25 Hypnosis CDs and co-authored The Heart of Hypnosis and Deep Healing Workbook with Dr. Emmett Miller, MD., and is the only Hypnotist holding certification in Nutritional Pain Management.

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    26 min
  • Getting the Word Out About a Better Way to Heal from Chronic Pain
    In this episode, Dr. David Hanscom continues his discussion with Dan Hindsley and Penny George, chronic pain sufferers who used a mind-body approach to heal from chronic pain.  They share how they met and teamed up to launch the website www.mindbodymedicineinfo.org in January 2021. It is designed to help raise the awareness of clinicians in the UK about the mind-body approach to treating chronic pain and chronic illness.  They discuss their plans for future projects to expand their efforts, including raising funds for documentary.
    Penny George is based in Fife, Scotland and became ill with Chronic Fatigue Syndrome in 2017 during a particularly stressful period in her life, including the loss of two friends to suicide, and a highly toxic work environment.  She was told about the work of Dr Sarno by a Buddhist nun, and experienced an overnight 'book recovery' after reading the first half of the Divided Mind in August 2019. 
    Dan Hindsley is based in Lancashire, England, and was diagnosed with degenerative disc disease in his 20s following an MRI scan. He was sent away to 'manage' the pain and suffered with severe sciatica and back pain for over a decade before discovering the work of Dr Sarno where he made the link between the pain and repressed grief.  Following the methods described in Georgie Oldfield's book Chronic Pain: Your Key to Recovery, he made a full recovery which culminated in him completing an Ironman 70.3 Triathlon in 2019, after years of believing he was unable to run. 
    They encourage people that have recovered through a Mindbody process to go back and contact their doctors and tell their story and share any material that helped them, be it books, podcasts or at https://mindbodymedicineinfo.org.

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    31 min
  • Taking Back Control of Healing from Chronic Pain
    In this episode, Dr. David Hanscom talks with Penny George and Dan Hindsley, based in Fife, Scotland and Lancashire, England, respectively. Penny shares her story of battling and overcoming Chronic Fatigue Syndrome.  Dan talks about his struggle with and recovery from severe sciatica and back pain for over a decade. They met (virtually) in mid-2020 after both participating in online recovery interviews with Georgie Oldfield and have joined forces to raise awareness of the mind-body approach to health among medical practitioners in the UK.
    Penny George is based in Fife, Scotland and became ill with Chronic Fatigue Syndrome in 2017 during a particularly stressful period in her life, including the loss of two friends to suicide, and a highly toxic work environment.  She was told about the work of Dr Sarno by a Buddhist nun, and experienced an overnight 'book recovery' after reading the first half of the Divided Mind in August 2019. 
    Dan Hindsley is based in Lancashire, England, and was diagnosed with degenerative disc disease in his 20s following an MRI scan. He was sent away to 'manage' the pain and suffered with severe sciatica and back pain for over a decade before discovering the work of Dr Sarno where he made the link between the pain and repressed grief.  Following the methods described in Georgie Oldfield's book Chronic Pain: Your Key to Recovery, he made a full recovery which culminated in him completing an Ironman 70.3 Triathlon in 2019, after years of believing he was unable to run. 
    They encourage people that have recovered through a Mindbody process to go back and contact their doctors and tell their story and share any material that helped them, be it books, podcasts or at https://mindbodymedicineinfo.org.

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    28 min
  • Clearing emotions to heal from chronic pain
    In this episode, Dr. David Hanscom continues his discussion with psychiatrist Dr. Allan Abbass, founding Director of the Center for Emotions and Health at Dalhousie University in Canada.  Dr. Abbass shares details of his approach—short-term dynamic psychotherapy—to treating chronic pain which includes: helping patients become aware of the emotions they have around their physical symptoms; understand how these emotions impact their symptoms and behaviors; and help them to experience their emotions in the moment so they can remove the anxiety around them and begin to heal.
    Dr. Allan Abbass is a Professor in the Faculty of Medicine and founding Director of the Center for Emotions and Health at Dalhousie University in Canada. He is a leading teacher and researcher in the area of Short-term Dynamic Psychotherapy, having provided over 300 invited presentations and 250 publications.  HIs most Recent book, Hidden from View: Clinicians' Guide to Psychophysiologic Disorders is now published in several languages.

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    28 min
  • Discovering the Linkages Between Emotions and Health
    In this episode, Dr. David Hanscom talks with psychiatrist Dr. Allan Abbass, founding Director of the Center for Emotions and Health at Dalhousie University in Canada. Dr. Abbass shares his personal experience dealing with chronic pain, how he studied the mind body approach to treating pain developed by Drs. Sarno and Schubiner, and the discoveries he made that led him to using short-term dynamic psychotherapy for the treatment of chronic pain.
    Dr. Allan Abbass is a Professor in the Faculty of Medicine and founding Director of the Center for Emotions and Health at Dalhousie University in Canada. He is a leading teacher and researcher in the area of Short-term Dynamic Psychotherapy, having provided over 300 invited presentations and 250 publications.  HIs most Recent book, Hidden from View: Clinicians' Guide to Psychophysiologic Disorders is now published in several languages.

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    26 min
  • Crushing Pain by Crushing Doubt
    In this episode, Dr. David Hanscom continues his discussion with Dr. Dan Ratner, a nationally known pain psychologist.  He shares details of his approach to treating chronic pain which includes: helping patients understand the emotions they have around their symptoms, articulate and challenge their doubts and getting them to learn they have the power to heal themselves.
    Dr. Dan Ratner is a nationally known pain psychologist, who uses a mind body approach to treating chronic pain. He specializes in the alleviation of physical symptoms deriving from, or exacerbated by, psychological causes. Building a strong, genuine connection with clients – based on trust, empathy, and warmth – he works collaboratively with them to achieve greater insight, self-awareness and healing. He is the host of the popular podcast, Crushing Doubt.

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    30 min
  • Dr. Dan Ratner - Finding the Confidence to Heal Himself and Others
    In this episode, Dr. David Hanscom talks with Dr. Dan Ratner, a nationally known pain psychologist, about his own experience dealing with chronic pain, and the discoveries he made that led him to a career helping others heal from their chronic pain. He describes the importance that the work of Dr. John Sarno played in the evolution of his own treatment approach based on a mind-body perspective.
    Dr. Dan Ratner is a nationally known pain psychologist, who uses a mind body approach to treating chronic pain. He specializes in the alleviation of physical symptoms deriving from, or exacerbated by, psychological causes. Building a strong, genuine connection with clients – based on trust, empathy, and warmth – he works collaboratively with them to achieve greater insight, self-awareness and healing. He is the host of the popular podcast, Crushing Doubt.

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    26 min
  • Patient Self-Determination and Healing
    In this episode, Dr. David Hanscom continues his discussion with Dr. Jen Souders. She shares details of her approach to treating chronic pain which include: establishing a strong doctor patient relationship; understanding the patient’s beliefs and values; conducting motivational interviews; and focusing on helping patients build autonomy, competence and relatedness as part of their healing.  She also discusses how traditional medicine might improve its effectiveness in treating pain by encouraging physicians to develop stronger relationships with patients.
    Jen Souders,M.D. was an anesthesiologist at the University of Washington for 20 years and then entered clinical practice as a pain specialist. She currently serves in a coaching capacity with chronic pain patients in Dr. Hanscom's weekly group sessions. In addition, she is the Medical Director for The Diet Doc LLC and a forensic consultant. Her interests include music and competitive power lifting where she holds several world records. Dr. Souders graduated from the University of Chicago Division of The Biological Sciences, The Pritzker School of Medicine in 1988.

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    28 min
  • A Coaching Approach to Healing Chronic Pain
    In this episode, Dr. David Hanscom talks with Dr. Jen Souders about the evolution of her career from anesthesiologist, to clinical practitioner specializing in addiction medicine and chronic pain treatment, and most recently to serving in a coaching capacity for individuals in Dr. Hanscom’s weekly group sessions. She discusses how the desire to work more directly with patients in the healing process led her to a focus on the bio-social-psychological aspects of treatment that values the patient’s beliefs and need for self-determination in their lives.
    Jen Souders,M.D. was an anesthesiologist at the University of Washington for 20 years and then entered clinical practice as a pain specialist. She currently serves in a coaching capacity with chronic pain patients in Dr. Hanscom's weekly group sessions. In addition, she is the Medical Director for The Diet Doc LLC and a forensic consultant. Her interests include music and competitive power lifting where she holds several world records. Dr. Souders graduated from the University of Chicago Division of The Biological Sciences, The Pritzker School of Medicine in 1988.

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    27 min
  • Getting on the Path to Radical Relief from Chronic Pain
    In this episode, Dr. David Hanscom continues his discussion with Dr. Joe Tatta, author of the best-selling book Radical Relief, about the details of his approach to treating chronic pain. He uses a combination of patient education, mindfulness and Acceptance Commitment Therapy.He stresses the importance of the doctor-patient relationship and understanding the patient's values and motivations as part of the healing process.
    Dr. Joe Tatta is a global leader in integrative pain care and an advocate for the safe and effective treatment of chronic pain. He is the Founder of the Integrative Pain Science Institute, a cutting-edge health company reinventing pain care through evidence-based treatment, research, and professional development. For 25 years he has supported people living with pain and helped practitioners deliver more effective pain management. His research and career achievements include scalable practice models centered on lifestyle medicine, health behavior change, and digital therapeutics. He is a Doctor of Physical Therapy, a Board-Certified Nutrition Specialist, and Acceptance and Commitment Therapy trainer. Dr. Tatta is the author of two bestselling books Radical Relief and Heal Your Pain Now and host of The Healing Pain Podcast. Learn more by visiting https://www.integrativepainscienceinstitute.com.

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    25 min

About Back in Control with David Hanscom, MD

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Discover a groundbreaking, self-directed approach to conquering chronic pain with Dr. David Hanscom. In his podcast, Dr. Hanscom shares methods that have helped thousands eliminate pain and reclaim…