Back into Alignment

Back into Alignment

By Joa Rivas: EntrepreneurAlternative HealthHealth & Fitness
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Back into Alignment episodes

  • Money and emotions link with Financial Therapist Aseel Elbaba

    Money trauma can deeply affect how we relate to finances throughout our lives. Whether it's growing up in financial instability or witnessing harmful money habits, these experiences can create mental blockages that make it difficult to build a healthy relationship with wealth. Addressing these challenges early, by teaching financial literacy to children, can break generational cycles of financial stress and empower future generations. Today, we're excited to dive deeper into this topic with Aseel El-Baba, a renowned financial therapist and mental health expert, who has dedicated her career to bridging the gap between financial well-being and emotional health.

    Thanks to Aseel Elbaba at holisticoptimalwealth.com
    27 min
  • 3 things I discovered about Dubai

    Dubai: A Global Hub of Innovation and Diversity. In this episode, I share my personal journey of living in a city that's home to over 180 nationalities, breaking misconceptions along the way. From food to opportunities, Dubai's multicultural vibe offers a unique, safe, and exciting experience. Are you thinking of relocating? Let's explore the 'where' and 'why' together.

    11 min
  • Mental Health and Purpose with Briar Jacques

    Welcome to today's episode of our podcast, where we dive into the vibrant world of social media and community building with an insightful guest. Meet Briar Jacques, a holistic psychologist and the visionary founder of the Free Spirit Collective in Dubai. Briar brings a wealth of knowledge on navigating the ever-evolving social media landscape and crafting meaningful connections within our communities. In this episode, we explore the strategies and practices that can help you build an authentic online presence, foster genuine relationships, and create a thriving community. Briar's unique perspective and holistic approach offer valuable tips for managing social media effectively while staying true to your personal and professional values. Don't miss out—be sure to follow Briar on her social media channels to stay updated with her latest insights and join her upcoming astrology workshop. It's a fantastic opportunity to connect, learn, and grow with like-minded individuals. Enjoy the episode and get inspired to enhance your social media journey and community-building efforts! #namaste #emotionalintelligence #yoga Visit Briar at https://thefreespiritcollective.earth/ Learn about how to improve your posture and reduce back pain by visiting my website below : joafitness.com Thanks

    41 min
  • 3 ways to regulate the nervous system with Jewels Athena

    Are you ready to transform your life through the power of breath? 🌟 Join us on our podcast today, where Jewels Athena reveals how simple breathing techniques can help you regulate your nervous system and restore balance. Don't miss out on these life-changing insights—hit follow now and start your journey back into alignment! 💫

    Visit Jewelsathena.com to learn about the next retreats in Greece and Thailand

    For posture programs visit us : joafitness.com

    #Breathwork #NervousSystem #Podcast

    25 min
  • 3 Reasons why I moved to Dubai

    Relocating and moving to a new country can be stressful

    We stay focused with the WHY and the adaptation flows.

    Follow our journey in

    instagram.com/dubaihomeguide

    22 min
  • Bragging rights and shine with Lisa Bragg

    Welcome Lisa Bragg to Back into Alignment

    She shared her journey about how she got inspired to write Bragging rights. This book is for everyone who has felt overlooked or undervalued, and for the leaders who want to help them shine.

    Follow her work at www.lisabragg.com

    Follow us at instagram.com/joarlirivasrojas

    If you like this episode write a comment and share with your favourite people

    Namaste

    37 min
  • Goal Setting with Mila Bog
    Mila Bogorodovska (Mila Bog) is a personal growth and relationships coach, founder of Smart Club Women, and an online educator with over 10,000 students globally. Mila shared her approach to goal setting and how she incorporates this element in her coaching career. With a diverse modeling career across 17 countries, she emphasizes the importance of nurturing an inspiring circle for personal growth. Her mission is to empower women through a community that encourages connection, learning, and growth. Smart Club Women, established in 2018, has hosted over 700 women at networking events in the past three years. Mila also supports business owners in boosting their digital visibility to expand their audience.
    33 min
  • Productivity this 2024 with Erika De Pellegrin

    Today we had in Back into Alignment Podcast the lawyer and Podcaster Erika De Pellegrin all the way from the UAE. She started The Balance Theory Podcast as a space to acknowledge that balance looks different from person to person, and at different moments in our own lives too. We explore the concept of Productivity this 2024. How distractions like the phone reduces our effectiveness, compromises our time quality and how we can do to be the role models of the next generation.

    32 min
  • How to raise the love signal with Chantal Landreville

    CHANTAL LANDREVILLE is an author and certified love and relationship coach with over two decades of experience in personal growth and human connection. Her mission is to help individuals discover the path to authentic and lasting love, and she is dedicated to empowering us with the knowledge and tools needed to create healthy, fulfilling relationships. Chantal's work is renowned for its emphasis on personal development, self-acceptance, and effective communication. She is an advocate for love as a transformative force in people's lives. Follow her channel chantal.landreville in Instagram for coaching 1:1 sessions and more.

    33 min
  • Art Therapy for Mental Health with Beckie Dileo

    Beckie Di Leo is a practicing Fine Artist, Fashion Illustrator and Creative Director of the 6IX Academy, Fashion/Arts Entrepreneurship program at Central Toronto Academy. She re-branded the Arts Dept into the HeARTs Dept and works directly with community mentors on social justice pursuits within the curriculum. In addition to 25 years of teaching experience, Beckie is a highly acclaimed fashion illustrator and has led the march within the live fashion illustration industry. Her client list is extensive and has performed at TIFF events, Fashion Weeks, the ROM and various fundraising galas. Her illustrations can be found in international lifestyle publications, on products and part of content creation for local small businesses. IG : @beckiedileo

    IG : @6ixacademy Fashion / Art school

    Follow me at @joarlirivasrojas @joafitness

    32 min

About Back into Alignment

From the publisher's feed

Focused on Community Building. As a female leader born and raised in Venezuela, Back Into Alignment Podcast from 2018 is dedicated to all the changemakers and thought leaders who have a story to share with the world. Join our conversations to ignite something within yourself and realign with your true path. This is a part of me, for you.