Legacy Running

Back on Track: My Return to Race Story After 5 Years

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In this episode, I (Dr. Sarah) get excited for my first upcoming race in 5 years! Yes, 5 whole years. I share the struggles I've overcome to get here, what my training has looked like, and my top 3 take aways from this training cycle. Tune in to hear the wild ride it has been!


Connect with Dr. Sarah aka "The Hip Doc"

  • Chat with me - ⁠StrategyWithSarah.com⁠
    • Free goodies & events - ⁠https://linktr.ee/legacyrunning⁠
      • ⁠https://www.instagram.com/dr.sarah_thehipdoc⁠
        • ⁠https://www.facebook.com/legacyrehabandperformance.running/⁠
          • ⁠https://www.youtube.com/@Dr.Sarah_TheHipDoc⁠



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            Legacy RunningBy Dr. Sarah | Doctor of Physical Therapy
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