Welcome to the Back To Basic podcast with Danielle Costa! In this episode, Danielle sits down with Keisha Rose! Keisha chats all about her career as a flight attendant and how she got started in media. She also gives some tips on how she handled the mental toll the pandemic took on her , how to embrace your true self and live with purpose!

Danielle’s IG: @daniellemariacosta

Back To Basic’s IG: @backtobasicpodcast

Keisha’s Site: https://www.keisharose.com/

Follow Keisha on IG: @keisharose

Welcome to the Back To Basic podcast with Danielle Costa! In this episode, Danielle sits down with Tina Broccole! Tina chats about how she got her start in styling and how she likes to embrace the fun side of fashion. They also chat about pivoting when things change, the importance of connection, and creating an opportunity for yourself where you can! Danielle starts off by sharing a story of feeling overwhelmed and where she think it all started and how she is taking steps to embrace things, go with the flow, and focus on her own strengths and opportunities.

Danielle’s IG: @daniellemariacosta

Back To Basic’s IG: @backtobasicpodcast

Tina’s IG: @wardrobe_envy

Tina’s Blog: https://wardrobe-envy.net/

Listen to Tina on the radio: http://www.wgch.com/

Welcome to the Back To Basic podcast with Danielle Costa! In this episode, Danielle sits down with Joni Manradge of Sweat Lift Eat to chat all about her weight loss journey and what she wants her followers to know about competing with yourself and working towards the best version of yourself. Danielle chats about her making changes gives you her basics of the week and break down how she is trying to find her way.

Danielle’s IG: @daniellemariacosta

Back To Basic’s IG: @backtobasicpodcast

Sweat Lift Eat: Sweatlifteat.com

Joni’s IG: @jaye_emmm

The Home Cook Chronicles’ IG: @thehomecookchronicles

Welcome to the Back To Basic podcast with Danielle Costa! In this episode, Danielle sits down with badass working moms and businesswomen Allison Panio & Stephanie Doherty, co-founders of The Teacher Tote! Danielle, Allison, and Stephanie chat all about how The Teacher Tote came to be, how they juggle it all, advice to other aspiring business owners, and more!

Danielle’s IG: @daniellemariacosta

Back To Basic’s IG: @backtobasicpodcast

The Teacher Tote: https://theteachertote.com/

The Teacher Tote’s IG: @theteachertote

Welcome to the Back To Basic podcast with Danielle Costa! In this episode, Danielle chats about her comfort zone and why she’s been thinking of stepping out of it more and more lately. Then she dives into people-pleasing and shares the habits she is trying to break and some tips for how you can put yourself first (and if you do, people will still like you, we promise)!

Danielle’s IG: @daniellemariacosta

Back To Basic’s IG: @backtobasicpodcast

10 Signs You’re A People Pleaser: https://www.psychologytoday.com/us/blog/what-mentally-strong-people-dont-do/201708/10-signs-youre-people-pleaser

11 Expert Tips To Stop Being A People Pleaser And Start Doing You: https://www.scienceofpeople.com/people-pleaser/

Welcome to the Back To Basic podcast with Danielle Costa! In this episode, Danielle sits down with Maddie Grimaldi! Maddie is a fellow Women-in-Radio and talks all about her radio journey and her newfound love of working in television! They also chat all about Maddie’s kickboxing career, what it really is like to be punched in the face, but how no matter what you are going through in life you always get back up and move forward!

Danielle’s IG: @daniellemariacosta

Back To Basic’s IG: @backtobasicpodcast

Maddie’s IG: @maddieonair

Studio 10’s IG: @studio10wjar

Fun 107’s IG: @fun107

Welcome to the Back To Basic podcast with Danielle Costa! It’s Back To Basic’s half birthday!! Well, sort of. In this episode, Danielle chats about the past six months of Back To Basic and looks forward to the next six months! She also chats about the different types of motivation and how to fight off the times when you feel no motivation at all and just want to sit on the couch and binge Netflix.

Danielle’s IG: @daniellemariacosta

cack To Basic’s IG: @backtobasicpodcast

How To Get / Stay Motivated: https://www.healthdirect.gov.au/motivation-how-to-get-started-and-staying-motivated

Types Of Motivations: http://changingminds.org/explanations/motivation/four_motivations.htm

Welcome to the Back To Basic podcast with Danielle Costa! In this episode, Danielle sits down to chat with Chris Lane, AKA DJ Chrl Brwn (Pronounced: ˈCHärlē BROUN)! Chris and Danielle talk all about his DJ career, his time in radio, and his passion for creating! They reminisce about their time as co-hosts and chat about his basic love for caramel drizzle with his frapps!

Danielle’s IG: @daniellemariacosta

cack To Basic’s IG: @backtobasicpodcast

DJ Chrl Brwn IG: @djchrlbrwn

DJ Chrl Brwn Twitch: twitch.tv/djchrlbrwn

Welcome to the Back To Basic podcast with Danielle Costa! In this episode Danielle sits down with her twin brother, Paul Costa. He begrudgingly plays along and they talk about their favorite memories, and answer some twin tag questions sharing what Twinning is all about! Buckle up for this rollercoaster episode that goes all around as Danielle gets her brother to participate and get back to basic!

Danielle’s IG: @daniellemariacosta

Back To Basic’s IG: @backtobasicpodcast

Paul’s IG: @pcosta712

Twin Tag: https://thetagquestions.com/twin-tag/

Welcome to the Back To Basic podcast with Danielle Costa! In this episode, Danielle sits down to chat with Jannice Santiago, AKA GuideByShe. Danielle and Jannice talk all about dealing with negativity online and in your life, competing with yourself and making room at your own table and living everyday like you’re on a fabulous vacation! Plus, Jannice shares some of her best tips and tricks for finding a good deal and apartment decor!

Danielle’s IG: @daniellemariacosta

Back To Basic’s IG: @backtobasicpodcast

Guidebyshe: www.guidebyshe.com

Jannice’s IG: @guidebyshe