Back To Here With Sarita: The New Manifesting Paradigm Podcast

In this episode, Sarita welcomes Kelly Pender, a neuroscience manifestation coach, to explore the science behind manifestation. The conversation delves into common subconscious patterns that hinder personal growth and how to rewire these patterns for a more abundant life. In this conversation, Kelly and Sarita explore the transformative journey of manifestation, emphasizing the importance of choice, courage, and action. They discuss how to create new neural pathways, break free from generational stories, and embrace a mindset of abundance. The dialogue highlights practical steps for listeners to take control of their lives and manifest their desires, ultimately leading to a deeper understanding of what abundance truly means.

Breakdown of Episode

00:00 Introduction to Manifestation and Guest Introduction

01:27 Kelly's Journey into Manifestation Coaching

06:16 Overcoming Imposter Syndrome and Claiming Power

11:00 Understanding the Science of Manifestation

20:02 Common Subconscious Patterns and Their Impact

28:29 Choosing Possibility Over Scarcity

29:11 The Courage to Manifest

31:06 Pattern Interrupts for Change

35:12 Reframing Money Mindsets

39:33 Breaking Generational Stories

43:19 Becoming Your Future Self

47:21 The Power of Action in Manifestation

49:46 Defining Abundance

Get Kelly’s Money Multiplier Free Course 

https://kellypender.com/money-multiplier

Connect with Kelly on IG:

https://www.instagram.com/the_badassbabe

Get Your FREE Frequency Magnet Audit With SARITA!

https://calendly.com/saritawellness/audit

Transform Your Relationship To Abundance in Just 5 Days!

www.saritawellness.com/activate

Connect with Sarita @saritawellness

IG: https://www.instagram.com/saritawellness 

Facebook: https://www.facebook.com/saritawellness 

YouTube:  https://www.youtube.com/@saritawellness

TikTok: https://www.tiktok.com/@saritawellness 

In this episode, Sarita engages in a profound conversation with Alara Sage, an intuitively gifted mentor and womb shaman, about the themes of abundance, wealth consciousness, and the interplay of sexual energy and creativity. Alara shares her personal journey of transformation after experiencing a significant financial collapse, exploring the deeper subconscious beliefs around power, sexual energy, and money. The discussion delves into the importance of connecting with one's higher self and how this connection can facilitate a new paradigm of wealth that is sustainable and nurturing. The episode culminates in an exploration of how sexual energy is intertwined with creative life force, emphasizing the need for individuals to embrace their sensuality and creativity to manifest their desires. The dialogue also delves into the principles of quantum mechanics and creation, highlighting the significance of intention and perception in manifesting desired realities. Ultimately, the conversation underscores the transformative power of gratitude and acceptance in the healing journey.

Breakdown of Episode

00:00 Introduction to Abundance and Wealth Consciousness

02:19 Alara's Journey: From Collapse to Transformation

07:16 Understanding Power, Sexual Energy, and Money

13:02 Cultivating Connection with Higher Self

17:01 The Interplay of Creativity and Sexual Energy

24:40 Reconnecting with Pleasure and Power

31:04 Quantum Mechanics and Creation

36:49 Embodiment and Transformation

46:01 Gratitude and Acceptance in Healing

Connect With Alara Sage on IG

https://www.instagram.com/alarasage/

Get Alara's FREE Quantum Wealth Creation Masterclass 

https://alarasage.thrivecart.com/quantum-wealth-creation/

Connect with Sarita @saritawellness

IG: https://www.instagram.com/saritawellness 

Facebook: https://www.facebook.com/saritawellness 

YouTube:  https://www.youtube.com/@saritawellness

TikTok: https://www.tiktok.com/@saritawellness 

Get Your FREE Frequency Magnet Audit Now With Sarita!

https://calendly.com/saritawellness/audit

In this episode, Sarita shares her transformative experience at the Kombo Body Bliss retreat, where she engaged with various plant medicines, including Kombo, Sananga, and Hapé. She discusses the importance of setting intentions, preparing the body through cleansing, and the profound insights gained throughout the retreat. Sarita reflects on her relationship with masculinity, the healing process, and the significance of community in her journey. The episode concludes with her newfound intentions for self-care and wellness, emphasizing the power of manifestation and healing.

Breakdown of Episode

00:00 Introduction to the Retreat Experience

02:47 The Journey Begins: Setting Intentions

05:17 Preparing the Body: The Cleanse

08:25 The Retreat Environment: Angel Palace

10:55 Experiencing the Medicines: Sananga and Hapé

12:33 The Power of Combo: Frog Medicine

15:13 Cannabis in a Controlled Setting

18:07 Day-by-Day Reflections: The Process of Healing

35:37 Releasing What No Longer Serves You

41:08 Transformative Experiences on Day Three

01:00:45 A New Relationship with Masculinity

01:08:23 Second Chances and Healing Journeys

Learn more about Lua and Kombo Body Bliss at her IG

https://www.instagram.com/alunalua.angel/

Want Manifest with Ease? Join my signature Manifestation program The Bliss Method!

https://www.saritawellness.com/bliss

Connect with Sarita @saritawellness

IG: https://www.instagram.com/saritawellness 

Facebook: https://www.facebook.com/saritawellness 

YouTube:  https://www.youtube.com/@saritawellness

TikTok: https://www.tiktok.com/@saritawellness 

In this episode Sarita shares her experiences and insights on manifestation, focusing on the concept of frequency and its impact on achieving goals. She introduces the idea of a 'frequency magnet audit' as a tool for assessing one's energy and alignment with their desires. Sarita emphasizes the importance of maintaining a high frequency for effective manifestation and offers you an opportunity to engage in a personal audit to enhance your manifestation journey.

Breakdown of Episode

00:00 Introduction and Updates

06:01 Understanding Frequency and Its Importance

11:59 Frequency Magnet Audit Explained

15:46 Conclusion and Next Steps

Get Your Frequency Magnet Audit Now!

https://calendly.com/saritawellness/audit

Connect with Sarita @saritawellness

IG: https://www.instagram.com/saritawellness 

Facebook: https://www.facebook.com/saritawellness 

YouTube:  https://www.youtube.com/@saritawellness

TikTok: https://www.tiktok.com/@saritawellness 

In this episode, Sarita reflects on her journey as a transracial adoptee and how her identity has shaped her experiences in personal development and spirituality. She discusses the importance of reclaiming her roots and understanding her worthiness in the context of manifestation. Sarita highlights the disparities faced by BIPOC individuals in spiritual spaces and emphasizes the need for authenticity in manifesting one's desires. The conversation delves into the collective experiences of marginalized communities and the impact of ancestry on personal growth and manifestation.

Breakdown Of the Episode:

00:00 Introduction and Context

02:08 Reclaiming Identity as a Transracial Adoptee

05:25 Navigating Race and Gender in Personal Development

09:06 The Impact of Collective Experiences on Worthiness

11:32 The Shift in Conversations Around Race

13:37 Connecting Worthiness to Manifestation

18:08 Reclaiming Roots for Manifestation

22:22 The Role of Ancestry in Manifestation

26:34 Tailoring Teachings to BIPOC Experiences

30:42 Conclusion and Call to Action

Episodes 12 & 13: Outsourcing My Worth: My Adoption Story Part 1 & 2

https://www.saritawellness.com/podcasts/back-to-here-with-sarita-the-new-manifesting-paradigm-podcast/episodes/2147957281

https://www.saritawellness.com/podcasts/back-to-here-with-sarita-the-new-manifesting-paradigm-podcast/episodes/2147971443

Episode 38: Return To Motherland: My El Salvador Trip

https://www.saritawellness.com/podcasts/back-to-here-with-sarita-the-new-manifesting-paradigm-podcast/episodes/2148671055

Active Your Inner Wealth & Abundance

5 days to transform your relationship to money:

https://www.saritawellness.com/activate

Get Your Frequency Magnet Audit Now!

https://calendly.com/saritawellness/audit

Connect with Sarita @saritawellness

IG: https://www.instagram.com/saritawellness 

Facebook: https://www.facebook.com/saritawellness 

YouTube:  https://www.youtube.com/@saritawellness

TikTok: https://www.tiktok.com/@saritawellness 

In this episode, Sarita shares her personal journey to financial freedom and provides three steps to manifesting abundance. She emphasizes the importance of making a decision with conviction, embodying the change you want to see, and trusting yourself and the process. Sarita also discusses the significance of healing money wounds and developing a healthy relationship with money. She offers tapping exercises as a tool for transforming beliefs and creating a more abundant mindset.

Breakdown Of the Episode:

00:00 Introduction and Life Update

04:37 Topic Introduction: Financial Freedom

17:24 Step 1: Make a Decision with Conviction

22:06 Step 2: Embody the Change You Want to See

26:54 Step 3: Trust Yourself and the Process

32:29 Tapping for Financial Freedom

Resources to assist you with your journey to financial freedom:

Episode 24 : My Money Healing Journey

https://www.saritawellness.com/podcasts/back-to-here-with-sarita/episodes/2148308619

Active Your Inner Wealth & Abundance: 5 days to transform your relationship to money:

https://www.saritawellness.com/activate

Get Your Frequency Magnet Audit Now!

https://calendly.com/saritawellness/audit

Connect with Sarita @saritawellness

IG: https://www.instagram.com/saritawellness 

Facebook: https://www.facebook.com/saritawellness 

YouTube:  https://www.youtube.com/@saritawellness

TikTok: https://www.tiktok.com/@saritawellness 

In this episode, Sarita discusses angel numbers and their meanings. Sarita explains that angel numbers are indicators of synchronicity and messages from the universe. She goes through the meanings of various angel numbers, such as 111, 222, 333, and so on. Sarita emphasizes the importance of aligning thoughts and beliefs to manifest abundance and prosperity. She concludes by encouraging listeners to share their favorite angel numbers and to stay tuned for more episodes on manifestation.

Breakdown of Episode

00:00 Introduction and Updates

05:20 Exploring Angel Numbers

14:48 Meanings of Angel Numbers 111 to 888

18:02 Understanding Angel Numbers 555 and 999

25:06 Unleashing Abundance with Angel Number 888

28:52 Embracing New Beginnings with Angel Number 000

31:40 Conclusion and Call to Action

Get your “3 Steps to Manifest Your Paid For Lifestyle”

https://www.saritawellness.com/lifestyle

Connect with Sarita @saritawellness

IG: https://www.instagram.com/saritawellness 

Facebook: https://www.facebook.com/saritawellness 

YouTube:  https://www.youtube.com/@saritawellness

TikTok: https://www.tiktok.com/@saritawellness 

In this episode, Sarita discusses the power of the phrase 'I am' when it comes to manifesting. She emphasizes the importance of being intentional with our thoughts and words, as they hold power and can shape our reality. Sarita explains the concept of the critical faculty of the brain and how it plays a role in manifesting. Sarita connects the power of 'I am' to intentional manifesting and offers a three-step process to manifest your most desired lifestyle.

Breakdown of Episode

00:00 Introduction and Life News

02:58 The Power of 'I Am' in Manifesting

06:16 Understanding the Critical Faculty of the Brain

10:42 Making a Conscious Decision with 'I Am'

13:12 Intentional Manifesting and the Power of 'I Am'

18:13 A Three-Step Process to Manifest Your Desired Lifestyle

Get your “3 Steps to Manifest Your Paid For Lifestyle”

https://www.saritawellness.com/lifestyle

Connect with Sarita @saritawellness

IG: https://www.instagram.com/saritawellness 

Facebook: https://www.facebook.com/saritawellness 

YouTube:  https://www.youtube.com/@saritawellness

TikTok: https://www.tiktok.com/@saritawellness 

In this episode, Sarita interviews Katie Kozlowski, a master energy and environment coach, about her journey to self-discovery and abundance. Katie shares her challenging childhood, her career as an actress, and the defining moment when she was hit by a taxi. Katie emphasizes the need to  being present in the body and recognizing patterns in life. They also explore the connection between love, money, and seeking validation outside of oneself. The episode highlights the importance of self-acceptance, self-worth, and setting boundaries.  Katie also explains how to receive abundance by vibrating at the frequency of what we desire and allowing it to manifest in our lives. Katie is the creator of her signature method ShaktiBomb, you can connect with Katie below.

Breakdown of Episode:

00:00 Introduction and Theme of Abundance

05:34 Katie’s Journey

10:46 The Importance of Being Present in the Body

13:21 Addressing Core Wounds and Foundational Flaws

16:42 Indicators and Patterns in Life

19:02 The Connection Between Love, Money, and Validation

21:14 Cultivating Self-Acceptance, Self-Worth, and Boundaries

23:13 Being Present in the Body and Embracing Life

29:27 Receiving Abundance: Vibrating at the Frequency of What You Desire

35:36 Introducing ShaktiBomb: Healing, Transforming, and Manifesting

Connect with Katie

https://www.instagram.com/iamkatiekozlowski/

Get Her Embodiment Meditation:

https://www.katiekozlowski.com/createchangenow

Get Your 3 Steps To Manifest Your Paid For Lifestyle Now! 

https://www.saritawellness.com/lifestyle

Connect with Sarita @saritawellness

IG: https://www.instagram.com/saritawellness 

Facebook: https://www.facebook.com/saritawellness 

YouTube:  https://www.youtube.com/@saritawellness

TikTok: https://www.tiktok.com/@saritawellness 

In this episode, Sarita discusses the power of gratitude and shares her personal gratitude practice. She explains that gratitude is the act of showing appreciation and acknowledgement, and it signals to the universe or the person being thanked that we want to receive more of that. Sarita shares her journey with gratitude, from initially struggling to find things to be grateful for to developing a strong gratitude muscle. She emphasizes that gratitude practices can look different for different people and can change as we evolve. Sarita concludes with a mini gratitude meditation.

Breakdown of Episode

00:00 Introduction and Importance of Gratitude

03:07 Influences from Childhood Religion

05:08 Starting a Gratitude Practice: Initial Struggles and Material Focus

09:25 Evolution of the Gratitude Practice: Reflecting and Documenting

15:09 Different Ways to Practice Gratitude

18:08 Mini Gratitude Meditation

Get Your 3 Steps To Manifest Your Paid For Lifestyle Now! 

https://www.saritawellness.com/lifestyle

Connect with Sarita @saritawellness

IG: https://www.instagram.com/saritawellness 

Facebook: https://www.facebook.com/saritawellness 

YouTube:  https://www.youtube.com/@saritawellness

TikTok: https://www.tiktok.com/@saritawellness