Back to Life

How a brush with death inspired one man to take a serious look as his life.

Welcome to another episode of Back to Life: Stories of Resilience. I am excited to introduce my podcast guest, Dr. Justin Moseley. Dr. Moseley is known as the "Mindset Doctor", and is a former chiropractor, turned international speaker and coach. He and his wife co-founded one of the largest natural health clinics in Tennessee.

In this episode, you will hear Dr. Moseley talk about:

• Surviving a near death accident
• The power of your mindset
• Leading with resilience
• His recent TEDx talk

Dr. Moseley has some incredibly insightful things to share with our listeners. You're going to want to take some notes and then share this episode with friends and family. Get ready to be inspired!

If you've ever found yourself in a place of serious struggle, then this Back to Life podcast episode is one you should listen to ! My guest, Pat Chambers, is the head men's basketball coach for Florida Gulf Coast University. You might know Pat from his years coaching at Villanova, Boston University and then Penn State where he was at for almost 10 years.

At the end of his time at Penn State, Pat decided to resign amidst potential career-ending controversy. In this episode, Pat talks about his journey where he went into what he calls a "dark place".

You will hear Pat share ideas on:

• How to move through challenges
• The importance of your Faith and family in your life…and staying connected
• The power of a strong morning routine
• His five "pillars of leadership" (all you leaders will love this)

After listening, you're 100% going to take a few things away and start experimenting with them on your own journey through life. So whether you're listening on your commute, your workout or a break at work, you are going to enjoy hearing from Pat Chambers.

Welcome to the Back to Life Podcast! I'm excited to introduce today's guest: Kathryn Gordon…wife, mother, entrepreneur, movie producer, and co-author of a book, Relationship Grit, with her husband, John Gordon.

In this episode Kathryn and I will discuss:

• her backstory, including infidelity in her marriage and how she overcame that setback
• the acronym G.R.I.T., and how to implement it in our marriages and relationships
• the vital nature of forgiveness
• And why our "relationships are the lifeline of it all"

Kathryn's wonderful insight applies to marriage AND she offers powerful principles you can apply in all your relationships. So take a listen, take some notes, and share this episode with someone you think might need to hear how to have G.R.I.T. in their relationships.

What would you do if you heard a voice telling you to "Slow down" as you approached a green traffic light in the early morning hours? Well in this episode you'll listen to what my new friend, Australian filmmaker, Bill Bennett did . Bill is a wonderful filmmaker, producer, and author.

Bill's encounter led him on a quest to make sense of a mysterious voice that saved his life–to explain what this voice was, and where it came from. It was on this quest that he met some of the world's leading experts in science, religion, and spirituality and was forever changed.

In this episode, Bill talks about the film he created from his experience and how we can access our internal intuition. Bill's story is one you'll want to hear and share with others–so listen in and enjoy meeting Bill Bennett.

"I'm so tired." Sound familiar? Fatigue seems to plague so many of us today in our overstimulated culture. Today's guest, MJ Gordon, is someone who has dealt with a chronic fatigue diagnosis and has a lot of insightful things to say about it!

In this episode, you'll hear a little about her childhood and how growing up in an abusive home and being forced to move out on her own at the age of 12 was the beginning of mental and physical exhaustion that led to being medically diagnosed with adrenal fatigue and eventually chronic fatigue. She talks about what shifted inside of her mentally to move away from the constant burn out lifestyle she created and what steps it took to heal her body from the inside out.

Throughout our conversation, MJ offers up practical advice on how to combat fatigue and you will be inspired to take a look at your own life and begin to identify areas where you need to make a shift.

So listen in and then share this episode with someone you know who may be struggling with exhaustion and burnout.

Welcome to today's episode of the Back to Life podcast. Today's guest is someone I know you're going to gain a lot of wisdom from. Her name is Dr. Shahana Alibhai and she is a professional speaker, family, physician, and mental health expert.

A little background on Dr. Shahana; she's a lead physician at one of British Columbia's largest youth health centers. With a professional history in cognitive behavioral therapy, much of her career has been focused on those struggling with their mental health. Her insights are highly sought after and her TED talk, Emotional Literacy for Better Mental Health, has received rave reviews.

In today's episode you'll hear Dr. Shahana talk about:

• Giving yourself permission to pause
• Her N²S² model
• The Optimal Health Pyramid

So listen in to this conversation centered around mental health and be sure to share this episode with someone in your life who may need some support.

Let me introduce you to today's guest: Tia Graham. Tia is the author of a book called Be a Happy Leader, a recent release and Amazon bestseller. She is an international keynote speaker, best-selling author and leadership trainer on positive psychology, positive work cultures, and business growth. She has worked with dozens of global companies such as Hilton Hotels, Hewlett Packard, and The American Heart Association. With multiple certifications in neuroscience, positive psychology, coaching, and employee retention, and over 14 years of leadership experience, Tia is widely regarded by business leaders in her field.

In today's episode you will hear:

• What led Tia to her passion for happiness…and happy leaders
• Tia's eight-step methodology to being a happy leader (and remember, we're all leaders)
• Tia's answer to the question HOW…How do you make the choice to be happy?

This episode is packed full of wisdom so be sure to take notes and identify some things you'll begin applying in your own life… so jump in and give a listen to my conversation with Tia.

My guest today is Martha Boston, a woman of wonderful insight whose journey has led her from practicing law to leading transformational excursions for people on a sailboat in the Caribbean and now at business and personal growth retreats.

Listen as Martha:

• Talks about why "heart" is at the core of our approach to leading ourselves and others
• How "heart" is at the foundation of developing a bold vision and turning your vision into reality
• Tells the story of a woman had a life-changing breakthrough when given the simple task of steering the sailboat toward a small island in the distance

Martha has supported thousands of people to grow in their levels of authenticity, joy, love and effectiveness in their lives–at work, and beyond.

I'm very excited for our guest today. His name is Brian Anderson and he has done two tours of duty in Iraq with the army and while on a routine assignment in October of 2005, Brian was driving a Humvee and went over an explosive device.

The explosion was so devastating that he was literally blown up, losing both his legs and one arm. He is an inspiring individual with some great principles that we should all put into practice.

And while we all have challenges, I can say with certainty, Brian's is probably one of the most challenging that I've ever heard of. You do not want to miss this episode!

Welcome to Season 2, Episode 11 of our Back to Life Podcast. Our guest today is Bob Conlin. I met Bob through an event we did together and once we got to talking, I immediately was drawn to his overcomer spirit. He is going to share his very powerful story of addiction that he battled from early teenage years all the way through becoming a clinical care nurse.

You will want to hear how he hit rock bottom and then moved through that time in his life and how he came back to life and found new happiness and fulfillment.

You will see how Bob learned to:

• Identify the difference between knowing and awareness
• Tap into that awareness
• And also, the importance of asking for help

So listen up, enjoy, reflect, take some things away for yourself as you listen into this conversation with our guest, Bob Conlin.