Registered dietitian Maryam Naslafkih talks food prep that won't take all the little time you have left after your workday.

Back-to-school food prep

<p>Information Morning Saint John with host Emily Brass brings you all the news and information you need to start your day. We'll get you connected to your community, your country and the world. Without us, you won't know what's going on.</p>

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Information Morning Saint John with host Emily Brass brings you all the news and information you need to start your day. We'll get you connected to your community, your country and the world. Without us, you won't know what's going on.

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Back-to-school food prep

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