In today's episode, Cailin's back with a solo episode filled with life updates from her summer, feelings about being back at school for her senior year of college, and some exciting career news. Topics include: processing overwhelm and communicating through change, being selective with the "yes's" you give out when you're in a transitory period, understanding how full you like your plate to be, utilizing your weekends, and Cailin's personal favorite concept, The Cubby Audit.