Back to the Heart- Empower Yourself and Manifest Your Quantum Leap

What if the version of yourself you’ve been working toward — the one you’ve read about, journaled about, meditated on — was already here, just waiting for you to clear the space?

In this special solo episode kicking off Season 2 of Back to the Heart, I’m pulling back the curtain and sharing the raw truth of my own transformation — from numbing out with alcohol and cocaine multiple times a week, to embodying the highest version of myself and living in true alignment.

You’ll hear:

• The exact shift that took me from “knowing” to feeling and embodying my truth.
• Why releasing old stories is the key to creating capacity for your higher self.
• How to stop playing the victim and start becoming the architect of your life.
• The role plant medicine, community, and daily practices played in my journey.

If you’re ready to stop spinning, release the beliefs holding you back, and step fully into your power — this is your invitation.

✨ Book your free 30-minute intro call here: https://calendly.com/back2theheart2loveme/30min

✨ Come Back to Yourself. Become Magnetic.

Ready to stop putting your life on hold and start creating the life you actually want? Join Magnetic — an online community for women choosing more joy, self-trust, connection, and possibility.

Join Magnetic + learn about Fall in Love in 4 Months

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💖 Ready to shift your story and embody your authentic self? I’m offering a free 30‑minute intro call to explore what’s possible for you. Let’s uncover the language that’s keeping you stuck and create a path toward your freedom and alignment.

✨ Book your call here: https://calendly.com/back2theheart2loveme/30min

What if the words you speak could change everything? 🌟

In this episode of Back to the Heart, Amanda sits down with Chelsey Hawkins to explore how language, breath, and self-trust can rewrite the story of your life. Chelsey shares her powerful journey from entrepreneurship to homeschooling, tiny house living, and teaching her kids the art of intentional language. Together, we dive into:

• The hidden power of words and how “soft talk” keeps us stuck
• Breathwork as a tool to unlock intuition and freedom
• Parenting with language that empowers instead of restricts
• Creating a life outside of society’s boxes and choosing freedom
• Trusting yourself to pivot, play, and create the story you actually want

This is an inspiring conversation about reclaiming your voice, your breath, and your freedom.

🎧 Tune in and learn how to shift from fear to trust — and write the story you were meant to live.

Follow Chelsey: https://www.instagram.com/simplylivingandthriving/

https://linktr.ee/simplylivingandthriving?utm_source=linktree_profile_share<sid=dfb140a6-f441-4b3f-a494-16b95168454c

✨ Come Back to Yourself. Become Magnetic.

Ready to stop putting your life on hold and start creating the life you actually want? Join Magnetic — an online community for women choosing more joy, self-trust, connection, and possibility.

Join Magnetic + learn about Fall in Love in 4 Months

Follow Amanda on Instagram 

What if your relationship with money reflects your relationship with yourself?

In this powerful episode of Back to the Heart, Amanda sits down with guest Scarlett Stanhope (@thebizhippie) to explore how healing your money story is a spiritual practice. They discuss the connection between self-worth, mindset, emotional patterns, and your ability to receive abundance.

Scarlett shares her personal journey from perfectionism and burnout to discovering the energetic and emotional blocks around money — and how reclaiming her power shifted everything.

✨ You’ll learn:

• Why money wounds often mirror unhealed emotional patterns
• How scarcity thinking shows up even on a spiritual path
• Tools to regulate your nervous system so you can receive more
• The power of storytelling in rewriting your financial reality

💫 If you're on a healing journey and know you're ready to manifest more abundance — this one’s for you.

https://www.instagram.com/thebizhippie/

🧡 Ready to align your money mindset and manifest your next quantum leap?
→ 1:1 Coaching Spaces open August 1.
Book your free 30-minute intro call today: [email protected]

https://calendly.com/back2theheart2loveme

✨ Come Back to Yourself. Become Magnetic.

Ready to stop putting your life on hold and start creating the life you actually want? Join Magnetic — an online community for women choosing more joy, self-trust, connection, and possibility.

Join Magnetic + learn about Fall in Love in 4 Months

Follow Amanda on Instagram 

This week on Back to the Heart, I’m joined by my dear friend Luther — a visionary artist and energetic force in the Atlanta community who is creating sacred, sensory-altering experiences that invite people into deeper alignment, clarity, and healing.

In this powerful conversation, we explore:

• The magic of the Bardo — a space between stories, identity, and becoming
• How discipline ebbs and flows, especially when we sync with moon cycles and the body’s rhythms
• The role of language and self-talk in shaping our reality
• Navigating insecurities and returning to inner trust
• Creating spaces for transformation, presence, and quantum shifts

This is a soul-stirring episode about remembering who you are, even in the in-between. 💫

https://www.instagram.com/bardo.atl/

https://www.thebardo.art/

✨ Ready to manifest your Quantum Leap?
Let’s work together 1:1. Coaching spots are now open:
📩 [email protected]

🌟 Join the community for weekly group calls, story prompts, and deeper embodiment.

💖 Listen now, share with a friend, and come back to your heart.

✨ Come Back to Yourself. Become Magnetic.

Ready to stop putting your life on hold and start creating the life you actually want? Join Magnetic — an online community for women choosing more joy, self-trust, connection, and possibility.

Join Magnetic + learn about Fall in Love in 4 Months

Follow Amanda on Instagram 

This episode with transformational coach Ben Joy Walker is for anyone who knows what they want—but keeps putting it off. Ben shares how his journey from musical theater to full-time mindset coaching helped him rewrite his story around procrastination, practice, and personal growth. We explore the power of embodiment, mantras, movement, and breathwork as tools for healing and aligned action.

And on a personal note: I recorded this episode months ago and procrastinated on finalizing it. Editing this now reminded me why I started this podcast—and why your voice, your dreams, and your story matter. This is your reminder that the next version of you isn’t waiting. It’s already within.

✨ Topics we explore:

• Procrastination, embodiment & taking aligned action
• The power of coaching & safe presence in healing
• Rewriting inner critic stories with Enlifted tools
• How practice creates transformation—not perfection
• The intersection of joy, movement & manifestation

🔗 Connect with Ben: @benjoywalker
📩 Coaching with Amanda: [email protected]
🌐 More content: YouTube Channel
🎙 Subscribe to Back to the Heart and share with someone ready for their quantum leap

✨ Come Back to Yourself. Become Magnetic.

Ready to stop putting your life on hold and start creating the life you actually want? Join Magnetic — an online community for women choosing more joy, self-trust, connection, and possibility.

Join Magnetic + learn about Fall in Love in 4 Months

Follow Amanda on Instagram 

What if fear wasn’t a red flag — but a sign you’re on the right path?

In this episode of Back to the Heart, Amanda is joined by soul-led creative and intuitive Bette LeMay to explore what it really takes to say yes to the next chapter of your life, even when you're scared. Together, they dive into the moments of discomfort that come before transformation, the power of trusting your intuition, and how to follow those inner nudges that won't leave you alone.

We talk about:

• Moving to new places physically, emotionally, and spiritually
• Why "not knowing" is part of the journey
• The difference between fear and misalignment
• Learning to trust yourself enough to leap

This episode is for anyone standing at the edge of change, craving expansion but unsure how to begin. Let this be your permission slip to trust the unknown.

✨ Leave a review if this episode spoke to your heart — and don’t forget to subscribe for more embodiment, mindset, and manifestation episodes every week!

https://www.instagram.com/blissfullybette/

https://www.youtube.com/@betteandjulz

✨ Come Back to Yourself. Become Magnetic.

Ready to stop putting your life on hold and start creating the life you actually want? Join Magnetic — an online community for women choosing more joy, self-trust, connection, and possibility.

Join Magnetic + learn about Fall in Love in 4 Months

Follow Amanda on Instagram 

What if your body is holding onto stories your mind has already forgotten?
In this deeply healing conversation, Amanda is joined by her soul sister and fellow practitioner LuAna Matthews to explore the powerful connection between trauma, the nervous system, and manifestation. Together, they unpack how true self-love begins not in the mind — but in the body.

You’ll learn how slowing down, releasing shame, and regulating your nervous system can open the door to clarity, safety, and aligned creation.

LuAna brings her radiant presence as a Reiki master, hypnotherapist, and embodiment guide, and shares wisdom from years of helping others return to themselves through breath, energy healing, and soul work. Her meditations are one of Amanda’s go-to tools for reconnecting — and in this episode, her insight is pure medicine.

✨ Topics include:
 – How childhood stories shape your nervous system
 – Why numbing blocks your ability to manifest
 – Releasing shame through voice & breath
 – What embodiment actually means
 – The importance of healing in community

💖 This episode is both a teaching and a transmission — a reminder that you don’t have to do this work alone, and that your next level begins when you come back to the heart.

🎧 Press play and take a breath — you’re safe here.

https://konect.to/luanamatthews

https://www.instagram.com/limitlesspossibilities1010/

✨ Come Back to Yourself. Become Magnetic.

Ready to stop putting your life on hold and start creating the life you actually want? Join Magnetic — an online community for women choosing more joy, self-trust, connection, and possibility.

Join Magnetic + learn about Fall in Love in 4 Months

Follow Amanda on Instagram 

In this episode of Back to the Heart, join Amanda and guest Garreth Spencer, a "Shadowland Samurai," as he shares his raw and inspiring journey from decades of addiction to finding true freedom. You'll get a candid look into how internal "shadows" and unconscious programming can keep us stuck, and how conscious choice can lead to profound transformation.

This episode is for you if:

• You're struggling with addiction, whether it's substances, gaming, or other compulsive behaviors.
• You're seeking personal growth and practical ways to overcome limiting beliefs and emotional baggage.
• You're a man looking to understand and cultivate your sexual energy for a more embodied and magnetic life.
• You're a partner of someone struggling with addiction, seeking understanding and resources.
• You're interested in the power of community and conscious language in creating a life of purpose.

Tune in to discover how to identify your own internal battles and embark on a path towards self-love, clarity, and true freedom!

https://www.instagram.com/storyworkalchemy/

✨ Come Back to Yourself. Become Magnetic.

Ready to stop putting your life on hold and start creating the life you actually want? Join Magnetic — an online community for women choosing more joy, self-trust, connection, and possibility.

Join Magnetic + learn about Fall in Love in 4 Months

Follow Amanda on Instagram 

 Have you ever noticed how the simple words you use every day might be secretly sabotaging your happiness? In today's powerful conversation with Enlifted Certified Transformational Mindset Coach, Nicholas Malin, we explore how shifting from saying 'I am busy' to 'Life is steady' can completely transform your reality. Discover how the language of your inner critic creates limiting beliefs that control your life, and learn practical techniques to harness the power of your words to manifest the life you truly desire. If you've been struggling with self-improvement despite your best efforts, this episode reveals why your words matter more than you think—and how changing them might be the breakthrough you've been searching for. 

https://www.instagram.com/nicholas_malin81/

✨ Come Back to Yourself. Become Magnetic.

Ready to stop putting your life on hold and start creating the life you actually want? Join Magnetic — an online community for women choosing more joy, self-trust, connection, and possibility.

Join Magnetic + learn about Fall in Love in 4 Months

Follow Amanda on Instagram 

Are you tired of navigating the healing journey alone? What if the key to unlocking profound transformation lies in the strength and support of a like-minded community? In this powerful episode of Back to the Heart, we dive deep into "The Power of Community: Healing Together," exploring how connecting with others on a similar path can amplify your growth, accelerate your healing, and create a ripple effect of positive change.

We'll uncover:

• The Science of Connection: How human connection activates our natural healing mechanisms and fosters resilience.
• Breaking the Isolation Barrier: Overcoming feelings of loneliness and shame to find authentic connection and support.
• Shared Intention, Amplified Results: How the energy of a community focused on healing and growth can supercharge your personal transformation.
• Building Your Tribe: Practical tips for finding and cultivating meaningful relationships with people who "get" you.
• Giving and Receiving: How both offering and receiving support within a community can accelerate your personal healing journey.

Join us as we unpack the vital role of community in self-healing, providing actionable insights and inspiring stories to help you connect, heal, and thrive alongside others. Ready to unlock the power of healing together? Tune in now and discover your tribe!  Comment "Community" below to join my community.  Let's heal together. 

#community #healing #selfhealing #transformation #support #connection #personalgrowth #podcast

✨ Come Back to Yourself. Become Magnetic.

Ready to stop putting your life on hold and start creating the life you actually want? Join Magnetic — an online community for women choosing more joy, self-trust, connection, and possibility.

Join Magnetic + learn about Fall in Love in 4 Months

Follow Amanda on Instagram