Back To The Matter Podcast

Hello hi 👋🏾 

BTTM ladies go back in time and reminisce on their time in secondary school. We discuss how our experiences have shaped us and what we wish we could tell our younger selves! From Quayster's cotches to Mena’s rebellious nature we ask was life truly easier back then?

Back to modern times, we speculate which UK Dr Tony Sewell lives in (lol) and explore the all too common unjust online abuse of Derek Jaxn's wife. Sadly, we have lost many people in the last couple of weeks to name a few:  Daunte Wright , DMX, Prince Phillip, Nikki  Grahame, and Richard Okorogheye. We reflect on Richard’s death and how it has touched all of us. May they all rest in peace.

We hope you enjoy and have a fabulous week!

Stay connected and engage with us by using our hashtag #BTTMpod

Can't wait to hear your thoughts!

Love JMQ x

Follow us on all our social media platforms:

Twitter: @bttmpodcast_

Instagram: @bttmpodcast3

Social Media can be an awesome environment to communicate with people and share your story.  In this episode, the BTTM ladies explore the mass power behind social media.  We discuss our favourite apps, strengths and weaknesses. Could the world survive without social media? Find out more on today’s episode!

We hope you enjoy and have a fabulous week!

Stay connected and engage with us by using our hashtag #BTTMpod

Can't wait to hear your thoughts!

Love JMQ x

Follow us on all our social media platforms:

Twitter: @bttmpodcast_

Instagram: @bttmpodcast3

What a busy month! With International Women's day approaching tomorrow, during today's episode we reflect on the inspirational women in our lives, social pressures to be aesthetically pleasing and how difficult it can feel to achieve "beauty". We also share a few of our favourite beauty tips and tricks. As Ghanaian women, we couldn't ignore Ghana's 64th Independence Day (forgive us we say 63) and everything we want for Ghana's future. 

Happy Women's History Month !

We hope you enjoy and have a fabulous week!

Stay connected and engage with us by using our hashtag #BTTMpod.

Can't wait to hear your thoughts!

Love JMQ x

Follow us on all our social media platforms:

Twitter: @bttmpodcast_

Instagram: @bttmpodcast3

Happy Valentine's Day x

Self-love is not simply a state of feeling good. It is a state of appreciation for oneself that grows from actions that support our physical, psychological and spiritual growth. Shinny Love & Fee Monae from Mask Off Pod join the ladies of BTTM Podcast this week, with the central focus of self-love.

We hope this episode sparks someone to begin their self-love journey, it's never too late to start.

Enjoy and have a fabulous week!

Stay connected and engage with us by using our hashtag #BTTMpod.

Can't wait to hear your thoughts!
Love JMQ x

Follow us on all our social media platforms:

• Twitter: @bttmpodcast_
• Instagram: @bttmpodcast3

With a BANG.

BTTM explores the topic of friendship. Addressing what makes a good/bad friend to frenemies to the dynamics of male and female friendships. Friendship refers to a relationship of mutual affection, respect, love and trust between people. So why aren't all friendship this easy?

 As we are reuniting remotely, we apologise in advance for the difference in quality.

We hope you enjoy and have a fabulous week!

Stay connected and engage with us by using our hashtag #BTTMpod.

Can't wait to hear your thoughts!
Love JMQ x

Follow us on all our social media platforms:

• Twitter: @bttmpodcast_
• Instagram: @bttmpodcast3

The BTTM ladies discuss an eventful 2020 from the peaks the pits and everything in between! Join us for the season finale where we delve into various topics including the power of social media, working from home and our personal reflections of this year.

We would also like to take this opportunity to thank all of our supporters thus far as we look forward to bringing you even more content next year. Wishing you a very Merry Christmas and a Happy New Year!

Stay connected and engage with us by using our hashtag #BTTMpod.

Can't wait to hear your thoughts!
Love JMQ x

Follow us on all our social media platforms:

• Twitter: @bttmpodcast_
• Instagram: @bttmpodcast3

Therapy can be an effective treatment for a host of mental and emotional problems. Simply talking about your thoughts and feelings with a supportive person can often make you feel better. The basis of this week's episode focuses on the BTTM ladies and their varying experiences regarding therapy.

We hope you enjoy and have a fabulous week!

Stay connected and engage with us by using our hashtag #BTTMpod.

Can't wait to hear your thoughts!
Love JMQ x

Follow us on all our social media platforms:

• Twitter: @bttmpodcast_
• Instagram: @bttmpodcast3

Working, whether paid or unpaid, is good for our health and wellbeing. It contributes to our happiness, helps us to build confidence, self-esteem, and rewards us financially.

The BTTM podcast ladies delve into the benefits and risks of having an employer or being an entrepreneur. In London the hustle mentality is thriving!  But is it all too much?
 
 We hope you enjoy and have a fabulous week!

Stay connected and engage with us by using our hashtag #BTTMpod.

Can't wait to hear your thoughts!

Love JMQ x

Follow us on all our social media platforms:

Twitter: @bttmpodcast_

Instagram: @bttmpodcast3

Nearly a million more young adults now live with their parents than they did 20 years ago as housing pressures bite, but have you ever discussed the peaks and pits about this? Especially now as lockdown has demonstrated how family members may have particular habits you aren't fond of, questions around availability of privacy and space as well as people touching YOUR food!

The BTTM ladies address their experiences about living at home, you are in for a few laughs!

We hope you enjoy and have a fabulous week!

Stay connected and engage with us by using our hashtag #BTTMpod.

Can't wait to hear your thoughts!
Love JMQ x

Follow us on all our social media platforms:

• Twitter: @bttmpodcast_
• Instagram: @bttmpodcast3

In this week's episode, the BTTM ladies unpack the  cultural superstition surrounding "Evil Eye".  Is it real and if so, what's the big fuss?

We hope you enjoy and have a fabulous week!

Stay connected and engage with us by using our hashtag #BTTMpod.

Can't wait to hear your thoughts!
Love JMQ x

Follow us on all our social media platforms:

• Twitter: @bttmpodcast_
• Instagram: @bttmpodcast3