What can the average person learn from a space person's training routine. What can you learn from Joe's push back into body weight training? How do you feel about the boys feelings regarding the current social climate?

Also gang check out sponsors Ellsworth Socks. When you purchase the most advanced sock in the game be sure to checkout with code BANDB20 to save 20%.

Brett Wedeking and Joe talk flying flying, what to do after post COVID, and try to get out what exactly makes one man fishier than another!

Also gang check out sponsors of this show Tailout Anglers and Ellsworth Socks. When you purchase the most advanced sock in the game be sure to checkout with code BANDB20 to save 20%.

Joe covers why and how to progress and implement landing, squat jumping and depth jumping into your training plan. Check out the demos below for more tips and tricks.

Landing

Box Jumps

Squat Jump

Depth jumps

Also gang check out sponsors of this show Tailout Anglers and Ellsworth Socks. When you purchase the most advanced sock in the game be sure to checkout with code BANDB20 to save 20%.

Jaremy and Joe have a fire side chat, in the drizzle with two new turkey hunters. Joe also asks some revealing questions about turkeys to the group based on a recent Meateater Podcast featuring wildlife researcher Michael Chamberlain.

Check that cast out yourself right here and let us know what we, or Mike got wrong.

Also, be sure to head over to Ellsworth Socks and pick up a pair of the most advanced socks in the game. Apply code BANDB20 to save 20% off your entire purchase.

Joe discusses kipping style pull ups and training. With this exercise variation, any for that matter, you should understand exactly what it is, understanding deeply if it fits into why you are training, earn the right to pursue it, and lastly, always practice it!

Check out the demo below!

Pulls Ups for Tempo

Handing Transitions

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Author Phil White joins the conversation to discuss mental resiliency. That wasn't actually the plan but once the conversation got onto sorting out where Winston Churchill and Teddy Roosevelt that is where it went.

To learn more about Phil check out his page.

Pete Dahlgren of Ellsworth Socks joins the show to discuss The power of wool, fly fishing, baseball, and lawn maintenance with a fitness twist.

Pete also extends a great way to save on the most advanced sock on the game. Head on over to www.ellsworthsocks.com and use code BANDB20 at check out to receive 20% off your purchase.

The latest installment of our bi-weekly fitness feature discusses what you could be doing on your next rest day! Joe offers up three tips.

1 - Take part on low level aerobic activity.

2 - Mobilize with purpose. Tap for clips to the specific drills.

Couch Stretch

Chin Hangs

Squirrel Moose

3 - Grease the Groove of your priority strength move!

While you enjoy the show we also have a sneak peak of an offer just for our listeners. Save 20% off the greatest socks on the market! Be on the look out for more info during our latest release! For now head over to Ellsworth Socks and use code BANDB20.

Last week Jaremy discussed his workouts and how he was experiencing overtraining. This week Joe discusses his training recommendations for Jaremy.

Check out the before and after and follow the conversation by tapping into the images below.

Before - Jaremy's Workout

After - Joe's Training Remix

Why not also give the sessions a try! We'd also also love to remix your training!

Joe and Jaremy have a healthy discussion about current quarantine interventions and bounce around the potential for late spring and fall hunts.

The meat of the is Joe helping Jaremy organize his at home workouts so he can enjoy the fruits of his labor, not just labor!