Heart Rhythm Meditation (HRM) is a meditation practice that coordinates the breath with the heartbeat. By giving attention to our heart and our breath, we direct energy to our heart which helps in healing our heart. Breath is a very powerful tool, which can be used to direct our energies to whereever we pay attention. Through this meditation, we take a step forward towards #selflove, #joy and #selfacceptance by focusing on our hearts. The simple act of breathing consciously and rhythmically energizes our heart and helps in healing its wounds.

Healclinic.in is a wellness platform which helps you live an empowered life and a life full of potential and possibilities.

Meditation can mean different things to different people. In this miniseries, we will be introducing you to different types of meditation. you can choose which one resonates with you at that point of time

In this meditation, she takes you through a simply relaxing meditation which you can do anytime you feel stressed or tired.

Healclinic.in is a wellness platform which helps you live an empowered life and a life full of potential and possibilities.

Episode 8 (2): Family Constellation helps to understand and heal inter generational patterns and dynamics. Here, an individual is considered as part of a greater whole – a family system – rather than as a separate entity. His individual behaviour, feelings and attitudes, have to be understood in the context of this larger group. It helps reveal family dynamics, entanglements, behaviours, patterns that are carried from generations and heals from there, so that its influence on present is reduced or nullified.

In this episode she does a guided meditation to connect to self and parents

Healclinic.in is a wellness platform which helps you live an empowered life and a life full of potential and possibilities.

Episode 8 (1): Family Constellation helps to understand and heal inter generational patterns and dynamics. Here, an individual is considered as part of a greater whole – a family system – rather than as a separate entity. His individual behaviour, feelings and attitudes, have to be understood in the context of this larger group. It helps reveal family dynamics, entanglements, behaviours, patterns that are carried from generations and heals from there, so that its influence on present is reduced or nullified.

In this episode she discusses, 

- What is family constellation therapy?

- Does this therapy work only with the current family or even ancestors and extended family?

- How is this therapy different from Past Life Regression, Hypnotherapy or Inner Child Healing?

- Is it safe to connect with ancestors who have died?

- Do we need to get our family members while doing therapy?

- Is there any connection with pitr dosha which the astrologers recommend?

- Can family constellation be done for pets?

- How does it work for adopted children where the family lineage is different?

- How does the concept of a representative in this therapy work?

- How does objects work as representatives?

- Can 1 session help in working with multiple issues?

- Role of acceptance in healing

- What kind of remedies work during therapy?

- What happens when a person does not know his family lineage?

- Do people get messages from their ancestors?

- Some examples on health issues, professional challenges and pet healing

- How many sessions are needed to solve a particular issue?

Healclinic.in is a wellness platform which helps you live an empowered life and a life full of potential and possibilities.

Episode 7 (3): Graphotherapy is the science and art of changing our personality traits by changing certain aspects of our handwriting. Our handwriting, the way we write certain letters or the entire text in general, can enforce our bad habits or traits which are not working for us, or we can change that particular aspect and modify our traits.  Graphotherapy can help in medical ailments, behavior, habits, personality, relationships, career prospects and many other areas.

In this episode she does a beautiful guided meditation which can be done anytime anywhere to unclutter your mind

Healclinic.in is a wellness platform which helps you live an empowered life and a life full of potential and possibilities.

Episode 7 (2): Graphotherapy is the science and art of changing our personality traits by changing certain aspects of our handwriting. Our handwriting, the way we write certain letters or the entire text in general, can enforce our bad habits or traits which are not working for us, or we can change that particular aspect and modify our traits.  Graphotherapy can help in medical ailments, behavior, habits, personality, relationships, career prospects and many other areas.

In this episode we discuss,

- Is there any age limit before which we don't do a reading?

- How can graphotherapy help students choose their passion?

- What signature can represent a successful person?

- How can graphotherapy help corporates in recruitment?

- Can you see a pattern from the past from old notes?

- Can we inculcate traits in children by teaching them graphotherapy?

- Can graphotherapy help to manifest the future?

- What does a signature consist of?

- Ethics in graphotherapy

Healclinic.in is a wellness platform which helps you live an empowered life and a life full of potential and possibilities.

Episode 7 (1): Graphotherapy is the science and art of changing our personality traits by changing certain aspects of our handwriting. Our handwriting, the way we write certain letters or the entire text in general, can enforce our bad habits or traits which are not working for us, or we can change that particular aspect and modify our traits.  Graphotherapy can help in medical ailments, behavior, habits, personality, relationships, career prospects and many other areas.

In this episode we discuss, 

- What is Graphotherapy?

- How is it different from handwriting analysis?

- What can you find from your handwriting?

- Character traits Vs Temporary/Situational traits

- What do I get in a graphotherapy session?

- What kind of changes we make post the session?

- How do you distinguish between different traits?

- Does the reading change as our handwriting is different at different points of time?

- Does the fact that we dont write on paper anymore effect the reading?

- What are some ground rules for submitting your sample for a reading?

- Example: Hitler decoded through his handwriting

Healclinic.in is a wellness platform which helps you live an empowered life and a life full of potential and possibilities.

Episode 6 (3) - Akashik Records are a library of our vibrational energy, which contains all information from our past, present and future. They are available to anyone at anytime. Readings help us understand why certain things are happening in our lives, what are the possibilities we have in our future, what is blocking us from reaching our potential, healing those blockages and so much more.

In this episode she does a beautiful meditation,

Guided meditation on increasing the light in your body

Healclinic.in is a wellness platform which helps you live an empowered life and a life full of potential and possibilities.

Episode 6 (2) - Akashik Records are a library of our vibrational energy, which contains all information from our past, present and future. They are available to anyone at anytime. Readings help us understand why certain things are happening in our lives, what are the possibilities we have in our future, what is blocking us from reaching our potential, healing those blockages and so much more.

In this episode we discuss,

- How do you access the records?

- What kind of questions are best suited for a records session?

- Any restrictions on the number of questions in a session?

- Does healing happen during the reading?

- What if our third eye chakra is blocked?

- Can we do a general reading of our life?

- What is consciousness?

Healclinic.in is a wellness platform which helps you live an empowered life and a life full of potential and possibilities.

Episode 6 (1) - Akashik Records are a library of our vibrational energy, which contains all information from our past, present and future. They are available to anyone at anytime. Readings help us understand why certain things are happening in our lives, what are the possibilities we have in our future, what is blocking us from reaching our potential, healing those blockages and so much more.

In this episode we discuss,

- What is Akashik Records?

- How do you access the records?

- What is Rewriting of Soul Records?

- What can be done to change my future in the records?

- Can I as a client see the records?

- Can the client read for a third person?

Healclinic.in is a wellness platform which helps you live an empowered life and a life full of potential and possibilities.