Dave and Josh share some stories on what not to do in the gym. Also we go into some detail on how we do post workout nutrition and our favorite exercises.

You can find our Facebook group "Bacon Bibles Barbells" and we are at Baconbiblesbarbells.com.

This episode is all about flexible dieting. In this episode, Mike and Dave go over what flexible dieting is, how to count your macronutrients and calories, pros and cons of flexible dieting, and we go over how we do flexible dieting in our daily routines.

You can learn more about dieting and fitness by joining our Facebook group "Bacon Bibles Barbells" or by shooting us an e-mail at [email protected].

In this episode, Mike and Dave go over the different types of diets and how dieting can help you reach your fitness goals. In this episode we will discuss:

Dieting 101:

Brief Discussion of following types of diets:

In this episode we discuss goal setting in regards to fitness, how to choose which goal you want, and the different sports that are specific to your goals. 

The sports that we will discuss at a very high level are:

Strongman will be discussed in a later episode.

Thanks for listening with us! Feel free to e-mail your questions and suggestions to [email protected]. Check out our website at thickbacon.com and our facebook group.

Gainz and grace!

Well folks, episode 1 is here! We are happy to present to you Bacon Bibles and Barbells first episode featuring hosts Mike, Dan, Dave, and Josh.

In this episode we discuss who we are and provide a quick backstory on how we started exercising, why we lift, the purpose of the podcast, and how to contact us.

You can find our Facebook group by searching Bacon Bibles Barbells, and we are also at baconbiblesbarbells.com.