Send us a text

Giving yourself permission to be free and live a version of life that feels natural to you is what approving yourself is all about. Join host Catherine Duroseau as she gives you encouragement and the tools to help you embrace you identity in a refreshing way. 

Support the show

Send us a text

Whether your stuck in the thoughts of your mind or find yourself repeating the same physical behavior, host Catherine Duroseau helps you break the cycle and regain perspective.Stopping the cycle is all about personal growth and elevation of your lifestyle ideals. 

Support the show