As you go forward towards your goals, you will find that people have opinions. These opinions can be positive or negative.

Some of us feel the need to address every negative comment that comes our way. Is this the best use of our energy? What does this person's opinion have to do with you?

Let's talk about it.

These are difficult times. Emotions are running high. Let's talk about how we deal with anger, what it is, and how best to deal with it.

This emotion can be destructive, however, once we understand it a little more, it can lead to a healthier emotional construct.

Once again, the Bad Communicator is here to give some encouragement to you while you're on your journey. What ever stage that you're in, it is important to remember that you can and you will overcome.

Thank you for listening.

This is part three of my segment on fighting the beast that is the big C. Sorry It is a bit late. I hope that you enjoy this episode, and my new logo. Thank you for joining me on my journey to get my life back.

During this episode I am sharing my personal experience with chemotherapy, fighting cancer, and some things that come with it.

I hope that my journey, and my encouragement helps someone who is on this road as a fighter or as a caregiver.

Thank you for listening.

CNN has released footage of an episode between Cassie Ventura as a young woman, and Sean "Puff Daddy" Combs. Many are enraged. This has caused some vitriol towards those who have shown support for the Mogul in the firestorm following the 30million dollar settlement.

I want to tell you what I see in this video.

Let's have a conversation about it.

Thank you for listening.

It's time for a candid conversation about Cancer and it's effects on the lives of those who have become afflicted with the disease.

As a survivor, I can say that it's a journey I wouldn't wish on my worst enemy, ( and I have a couple of those...enemies that is).

I hope this series will help someone understand and navigate the life changing journey. If there is one person out there who is afraid and who feels alone, here is part one of my story.

Thank you for listening.

Let's talk about why people see but don't say.

I have said in other episodes that emotional maltreatment and physical abuse are rarely complete secrets. Current news and blogs have proven that many times someone bears witness...

So why don't we say anything?

Let's talk a bit about it.

The blogs have made us aware that one of our favorites, Kiki Palmer, is the latest in a long line of successful women we admire to admittedly be in an abusive relationship. Fan reactions have been mixed. I don't thing victim shaming is the answer. Let's talk about what her journey is probably going to look like over the next few months.

Brave people push forward after a success. The bravest people push forward after failure.

Join me, your 'bad communicator' in a conversation about it.