"Short and Sweet" is a segment of Bad Thought Therapy™ inspired the text messages of an unknown author. This episode helps listeners learn how to break the spiritual, emotional, and mental chains that inhibit them from enjoying their best lives.

This episode discusses the spiritual, psychological, historical, and social reasons why so many Black men hate Black women.

"Short and Sweet" is a segment of Bad Thought Therapy™ inspired the text messages of an unknown author. This episode is a reminder that while we are not perfect, we can work on getting better and improving our lives. 

What should you do when you are angry? Learn how to use anger to positively transform your life and situations. Anger is not necessarily bad if you respond to it in the RIGHT ways. The key is learning how to manage your anger so that you can solve problems and improve situations. 

Is is possible to have peace about being single? Listen and learn about how to stop your obsession with marriage. It is only when you can fully accept the status that God has given you in the present that you are capable of being a prospective wife in the future.

If we want to see more compassion in the world, we must teach it, especially to children. The apathy and the thoughtless violence that we see in the world was created by people and can be eradicated by the actions of people. “Having compassion starts and ends with having compassion for all those unwanted parts of ourselves.”– Pema Chodron

Parts of "Short and Sweet" include inspirational messages based on Biblical stories by an unknown author. This episode focuses on the dangers of creating discord. In the kingdom of God, it is dishonorable to cause division. We must be willing to work through our negative feelings about people. Instead of saying disparaging things about them and judging them, we must strive to pray for ourselves and other people and ask God to help us be and do better. 

Parts of "Short and Sweet" include inspirational messages based on Biblical stories by an unknown author. This episode focuses on the power of words and how speaking "favor" and goodness constructively transforms our circumstances. The theme of this message is our words create as well as determine outcomes. 

Parts of "Short and Sweet" include inspirational messages based on Biblical stories by an unknown author. This episode focuses on believing that God will publicly demonstrate His power in your life. 

Parts of "Short and Sweet" include inspirational messages based on Biblical stories by an unknown author. This episode focuses on NOT letting fear stop you from moving outside of your comfort zone.