Skip the 3am google search and social media scrolling and join us each week for evidence based guidance, hopefully entertaining anecdotes and badass birth stories to inspire you along the way.

Welcome to the  very first episode of the Badass Birthers Podcast! Join us each week as we support you in calling BS on mommy-marketing and finally cultivate an empowered, confident pregnancy and postpartum experience. 

Hosted weekly by nutritionist, trainer, birth nerd and doula, Liz Winters of Liz Winters Wellness.