Michelle Barton, Ultra Runner and Co-Host of the Training For Ultra and Trail Runner Nation podcasts, joins us this week to talk about her experience and accomplishments with Ultra Trail Running.

Michelle has run some incredible races including Badwater 135, from Death Valley to Mt. Whitney; the Javelina Jundred, a 100 mile self proclaimed desert trail run costume party; and Caballo Blanco joining the Tarahumara Indians in Mexico. She has also set over 24 course records.

Michelle's running appears in a chapter she wrote in Chicken Soup for the Soul, about her experience running Badwater 135 and the extreme challenges she dealt with to finish the race.

In this episode, we talk to Michelle about how her love of the outdoors led to her running and how her running has taken on bigger and longer challenges over the years. And she also has words of encouragement for those who would like to dip their toes into the waters of Ultra Running.