拜拜壓力煲

By 包包喵

壓力煲日日頂硬上？嚟拜拜壓力煲啦！😎

香港人嘅生活快到飛起，OT、Deadline、煲劇都唔夠時間減壓？

快嚟齊齊去減壓。

“Mindfulness is your duty to unlock it, find it and unlock it”

--

Hosting provided by ... more

· Leisure

Download on the App Store

Download on the App Store

Get it on Google Play

FAQs about 拜拜壓力煲:

How many episodes does 拜拜壓力煲 have?

The podcast currently has 22 episodes available.

拜拜壓力煲 episodes:

February 12, 2026 第一集： 12344 - 手指🤌運動解鎖大腦🧠

拜拜壓力煲

第一集頭炮x12344手指重啟大腦

包包教你幾分鐘⏰手指運動🤌！

拇指係老豆指，12344順序重啟大腦：決策、穩定、安全、創意制式。朝早選topic、deadline驚慌即刻試去解決，壓力煲降溫。下集再嚟解謎篇，唔好走雞啦老友！

--
Hosting provided by SoundOn
...more
14min
February 10, 2026 拜拜壓力包-首播-介紹篇

我叫包包，其實包包係我隻貓嘅名，授權咗俾我用㗎！

我係香港人如果你係香港人的話，深知香港係一個充滿壓力嘅城市，由始至終都係咁大壓力。

生活至今，我覺得需要同大家去做一個public podcast 分享我係點樣應付壓力。所以呢個Channel叫做「拜拜壓力煲」希望大家會鍾意並且覺得有用，幫你們減壓係我呢個Channel嘅目的，希望我可以做到，頂住老友！

拜拜，壓力煲

--
Hosting provided by SoundOn
...more
9min

FAQs about 拜拜壓力煲:

How many episodes does 拜拜壓力煲 have?

The podcast currently has 22 episodes available.