A strong woman is one who feels deeply and loves fiercely. Her tears flow as abundantly as her laughter. A strong woman is both soft and powerful, she is both practical and spiritual. ... “A strong woman loves, forgives, walks away, lets go, tries again, and perseveres… not matter what life * throws *  at her.

Our International Women's Month Special with these empowered women I've worked with.

#BAKSTORY : IWD 2021 Special with Leslie, Bex, Kat, Nicole and Shaunnee. Tune in and enjoy!

Women of the world want and deserve an equal future free from stigma, stereotypes and violence; a future that’s sustainable, peaceful, with equal rights and opportunities for all. To get us there, the world needs women at every table where decisions are being made.

#Bakstory with Scarlet Bartolome on our episode 10. Listen to her story on being a career woman, trans advocate & a lot more of life lessons! 

For our 9th Episode - our #Bakstory is Rianna Gatus! ( @riannayoga , @innerpowervinyasa ) 

Rianna Gatus has been teaching yoga for more than ten years. She teaches smart, dynamic, and intuitive yoga classes. Rianna found the mat through tough times of personal grief. As one of the founders of Beyond Yoga studios in Manila, she opened the space with the desire to share yoga to people around her.

She is trained in Vinyasa, Ashtanga, and Hot Yoga, with more than 1,000 hours of training and continuing education under her belt. Her goal as a teacher trainer is to train people with emphasis on skillful and precise sequencing, hands on assists that are connected and confident, and the ability to create an experience that brings people back to themselves.

​Her vision is a world with more yoga because everybody deserves it. Tune in to this episode on her #Bakstory and all anythingBAKS!

Self love is not something we earn but we  deserve.

It isn't about always feeling good. It is about knowing YOU ARE WORTHY even when you don't feel it.

About last night - Our Vday Special for #Bakstory on Self love , lessons and anything Baks! 

Thank you Poi Jericho Digo Chriz Quino & Jose Francisco . We miss you Glen! Super saya ng convo!

Joining our #Bakstory is Ben Bernabe our 8th Episode for  Season 2. 

Benedict Bernabe ( @yogawithben ) is a Teacher Trainer & Yoga Teacher  (@innerPowerVinyasa ) & Advocate :  President of The Red Whistle, an HIV awareness organization in the Philippines ( @TheRedWhistle ) He was also formerly the President of Yoga for Life .

Get to know more about his #Bakstory and a lot of anything BAKS! 

Get to know Poi Desiderio ( @gwapoidesiderio ) as he share his #Bakstory to us for Season 2. Learn from his life experiences on being LGBT,  his not to good coming out story & how his Dad played a good role. Tune in! 

#Bakstory with Glen Betia for our 6th episode.  Get to know Glen, his colorful and profound storytelling on being LGBT, how yoga saved him and a lot more! 

#Bakstory! Meet Echo Dongallo. Get to know some anecdotes that we don't know about Echo - his life experiences, his battle with depression and how he is way better today. Tune in for Season 2.

Premiering our #Bakstory Season 2 is my #Bakstory. Special host is Welmer Neri. Get to know the honest to goodness & vulnerable #Bakstory. 

Thank you so much for supporting this #podcast and to all my Guest from Season 1. 

For the 17th episode is #Bakstory with Sydney.  

Sydney Streegan is an experienced Professional Make-up Artist, The former Operations Manager of Mags, and recently the Administrative Head of Fastwall System Phils. Inc. for One Manchester's Place. She is now an online entrepreneur and proprietor of Shopnest. Driven by her experiences, she takes pride in providing the best customer service and meeting the customer's satisfaction possible. 

As an entrepreneur, her goals includes commitment and integrity. In addition to her primary job functions, Sydney has been recognized by most of the people she's been connected for her extraordinary commitment to everything she loves to do.

Tune in!