Danny talks with James about his new Book "Andrew Carnegie's Mental Dynamite" plus ways to set yourself up for success, how to break free of mental hurdles and even a little about the Presidential Election.

We've had 6 episodes and have covered a lot! In episode 7, Danny goes over some feedback we've already received on the show, and talks a bit about how the "Path of LEAST Resistance" is more than likely the right path. Just because it's "Easy" doesn't mean you didn't work for it.

September is Suicide Prevention Month. In this episode, Danny talks with Samantha Poore. She has experienced first hand the devastating affect that Suicide has on family and friends, when her husband Sean, a CHP Officer, lost his battle with depression. They discuss some of the signs, facts, information and helpful resources. Specifically in the world of Law Enforcement. More info at http://www.afsp.org/

“Take a Minute, Save a Life”

Danny talks with Tara Madison, a fellow radio personality, finding sobriety and keeping it with a hectic life. What it took to get there and the power of positive thinking.

Danny sorts through some unorthodox ways to deal with stress. Maybe find some relief with everything going on in your head.

Today we have a conversation with Montrella Cowan, a licensed therapist, relationship expert, independent clinical social worker (LICSW), and speaker. She’s has been helping individuals and couples for over 20 years. She is the founder of Affinity Health Affairs, LLC affinity411.com She’s also a holistic talk therapist and relationship coach… She has a book out called, The Purse – An Essential Guide to Healthy Relationships

We talk about the stresses and strains on family and relationships with during covid 19, and shelter in place ….and how we can manage our mental health and our relationships during this period of social distancing and social isolation.

The Weight Loss Struggle IS Real. Danny talks about his struggles with weight and what he's doing now to lose weight and be in the right frame of mind.

Welcome to our first Episode of Balance + Counterbalance! WHAT IS THIS SHOW? Danny explains a bit, plus some steps he's found to fine tune your mental health!