In this week's episode, we're uncovering the secret to controlling your time and gaining back hours in your week. It's not just about time management—it's about learning to say yes to what matters most and no to everything else. If you're tired of feeling overwhelmed and want to reclaim your time, you won't want to miss this episode. Let's get to it!  

Topics in this episode: 

• Controlling your time to find better balance. 
• How to focus on what really matters. 
• Six-step process to handle the thoughts that mess with your time. 
• How you can get back 5-7 hours each week. 

 Show Notes & References:

• This podcast is on YouTube! Check it out by clicking here: https://www.youtube.com/channel/UCPZA5JKXYxjCMqodh4wxPBg  
• Learn more about coaching with me by clicking here: https://www.rebeccaolsoncoaching.com/aligning-motherhood-program
• Book a free breakthrough call here: www.rebeccaolsoncoaching.com/book 

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