<p>Welcome everyone, I'm Brit! I am so incredibly thrilled that you are here. In my first episode, I give you an introduce into who I am and my story. Please let me know how you enjoyed the episode by sending me a DM on Instagram @brittanilancaster</p>

Welcome everyone, I'm Brit! I am so incredibly thrilled that you are here. In my first episode, I give you an introduce into who I am and my story. Please let me know how you enjoyed the episode by sending me a DM on Instagram @brittanilancaster

When you finally start a podcast

Balance is Key, a podcast hosted by Brittani Lancaster, is filled with raw, yet uplifting conversations about eating disorder recovery, body confidence, intuitive eating, self love, &amp; optimism. Brittani Lancaster shares her journey of recovering from two eating disorders and now being in recovery for over four years. Brit’s favorite phrase is “Balance is Key,” so it seemed only fitting that this would become her podcast title too! 
TikTok, Instagram &amp; YouTube: @brittanilancaster

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Personal Journals

Balance is Key, a podcast hosted by Brittani Lancaster, is filled with raw, yet uplifting conversations about eating disorder recovery, body confidence, intuitive eating, self love, & optimism. Brittani Lancaster shares her journey of recovering from two eating disorders and now being in recovery for over four years. Brit’s favorite phrase is “Balance is Key,” so it seemed only fitting that this would become her podcast title too! TikTok, Instagram & YouTube: @brittanilancaster

Balance is Key, a podcast hosted by Brittani Lancaster, is filled with raw, yet uplifting conversations about eating disorder recovery, body confidence, intuitive eating, self love, &amp; optimism. Brittani Lancaster shares her journey of recovering from two eating disorders and now being in recovery for over four years. Brit’s favorite phrase is “Balance is Key,” so it seemed only fitting that this would become her podcast title too!&nbsp;
TikTok, Instagram &amp; YouTube: @brittanilancaster

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Balance is Key

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