Balance It Method Podcast | Routines, Organization and Time Management for Busy Working Moms

Free Clean It Method Guide

Feeling motivated to reset your home for spring-but struggling to follow through?

In this Spring Reset Prep Episode, you'll learn why building new cleaning systems isn't enough, and how your nervous system determines whether those changes will actually stick. Discover how to use simple "self-care" build into your day to create the capacity you need to stay consistent, even when life gets busy.

If you're ready to make lasting change, start here.

Clean It Method-Cleaning Systems Guide

Before you start tearing through your closets and filling donation bins, we need to take a look at the things holding you back from feeling calm in your own home.

These aren't often physical items, but to-do list clutter the clogs up our brains and and creates less space for the important things to fit.

In this episode, I'm going to teach you how to get started decluttering your to-do list so that you are able to focus as we move towards getting our homes cleaned up for spring!

Simplified Week Workshop

Clean It Method Free Guide

In this episode, I'm breaking down why procrastination isn't laziness- and why trying to force yourself to feel grateful or motivated usually doesn't work. Instead, the real clue is hidden in the dread you feel about the tasks your avoiding.

I'll show you how procrastination is often a systems problem, and how simple systems can remove the overwhelm and make the hardest tasks easier to follow through on.

If you're tired of putting things off and then feeling guilty about it, this episode will change the way you think about procrastination.

Free Overwhelmed To Organized Guide

A lot of us use these labels to explain why we struggle with routines, organization or letting things go. But what if those labels are actually keeping you stuck in the same patterns of chaos?

In this episode, we dig into where the Type A Type B personality idea actually came from and why using these terms could be the reason why your having a hard time sticking to routines and structure.

If you're an overwhelmed working mom who's been trying to control the chaos by finding hacks to help you be more productive, then this episode is for you. You don't need any more life hacks. You don't need a new planner and you don't need a pretty new checklist. You need to take the focus off getting more stuff done and focus solely on what we are talking about here today.

Free Simplified Week Workshop

In this episode, we are decoding the difference between personal time and self-care- because they are not the same thing and confusing the two is one of the reasons so many moms still feel drained even when they're "taking time for themselves"

Balance It Method- Home Management Systems Course

Free Overwhelmed to Organized Guide

If you've ever started to make progress on a goal and then found yourself slipping back into old patters, then this episode might give you some clarity around why this could be happening

FREE SIMPLIFIED WEEK WORKSHOP

In this episode, we unpack the biggest productivity myths that are causing you more stress than they're worth. Learn how to redefine productivity in a way that actually supports you life, capacity and priorities.

If you're tired of feeling like your constantly chasing the end of a to-do list, this episode is your permission slip to do things differently

In this episode, we're talking about why it's so hard to identify what's actually broken in your weekly rhythm- and why creating a new routine before doing the figuring that out will only lead to more frustration.

You'll Learn

• - why leaning in closer makes overwhelm worse
• - How to spot the difference between symptoms and the root problems in your weekly flow
• - What to do first before you begin with planning your week
• If you're a working mom who feels behind no matter how hard you try, this episode will help you step back, see the bigger picture and build sustainable structure that supports your real life.

Links Mentioned In This Episode

Simplified Week Workshop

Overwhelmed to Organized Guide- download for free

Ever feel like you're constantly managing tiny life tasks in your head all day long? Paperwork, emails, errands, returns- they all feel urgent in the moment and clutter up our to-do lists or make us feel we need to stop what we are doing just to handle them "really quickly"

In this episode, I'm breaking down why a weekly admin block can be the missing system that keeps things from falling through the cracks. You'll learn how to batch these reactive type tasks, where these tasks belong in your week and how this block of time suddenly makes all the invisible labour visible.

If you're a busy mom who wants less open loops and less multitasking, then this ones for you!