Balance Minder

Balance Minder

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Balance Minder episodes

  • Wake Up Well to loving Productivity.

    How often do we reflect on our productivity and become filled with dread.  Do we need a change or a pineapple?

    Wake up well is a Facebook live weekly event with Peta, Beyond The Classroom Australia and Balance Minder by Leanne Simpson will help you find your new normal as we think about prevention rather reaction to compromised well-being.

    Start the day well.

    Embrace a positive mindset,

    Love organisation,

    Feel delightful focus,

    and take the right action for you

    By helping yourself, you also help others

    Acting together for a healthier community

    Balance Minder believes in collaboration and has partnered with professionals who have similar values to provide health and well-being packages.

    Leanne Simpson from Balance Minder 

    “Education is power!” has been Leanne’s lifelong philosophy.  Her passion is to make learning inclusive, engaging, and enjoyable.

    Her resume is long and diverse as she has ventured to calm her inquisitive mind.

    This led her to Tai Chi and its documented health benefits.

    Peta Jeppesen – Beyond the Classroom Australia

    Peta Jeppesen has nearly twenty years of experience in education. She has worked as a classroom teacher, as an assistant principal and as a school principal. She’s worked in urban, rural, remote and even international settings. She’s experienced the highs and lows of the profession and is committed to helping teachers find more joy and balance in their work.

    More about us HERE

    Please visit our website for more information and to get a copy of the Time Out Tai Chi Welcoming Jing illustrated children's book.
    www.BalanceMinder.com.au

    36 min
  • Wake Up Well as the Wellness Leader in your tribe

    Lets talk Leadership. What makes a good leader? Who is responsible to be a Leader? Does being a Leader mean you are in charge?

    Wake up well is a Facebook live weekly event with Peta, Beyond The Classroom Australia and Balance Minder by Leanne Simpson will help you find your new normal as we think about prevention rather reaction to compromised well-being.

    Start the day well.

    Embrace a positive mindset,

    Love organisation,

    Feel delightful focus,

    and take the right action for you

    By helping yourself, you also help others

    Acting together for a healthier community

    Balance Minder believes in collaboration and has partnered with professionals who have similar values to provide health and well-being packages.

    Leanne Simpson from Balance Minder 

    “Education is power!” has been Leanne’s lifelong philosophy.  Her passion is to make learning inclusive, engaging, and enjoyable.

    Her resume is long and diverse as she has ventured to calm her inquisitive mind.

    This led her to Tai Chi and its documented health benefits.

    Peta Jeppesen – Beyond the Classroom Australia

    Peta Jeppesen has nearly twenty years of experience in education. She has worked as a classroom teacher, as an assistant principal and as a school principal. She’s worked in urban, rural, remote and even international settings. She’s experienced the highs and lows of the profession and is committed to helping teachers find more joy and balance in their work.

    More about us HERE

    Please visit our website for more information and to get a copy of the Time Out Tai Chi Welcoming Jing illustrated children's book.
    www.BalanceMinder.com.au

    28 min
  • Let's connect with the animals

    Tribe Talk: The Simple Art of Connection is the key to community wellness.  Balance Minder's Leanne Simpson tribe talks with AJ Single from Concise Equestrian Centre.

    Leanne Simpson is the CEO/Principal Trainer for Balance Minder.  She works with  professionals struggling with chronic pain to create a personalised wellness plans, embrace mindful movement & believe in their ability again, so they can confidently live their life without pain controlling them.
     
     Her program Time Out Tai Chi was a finalist in the Australian Fitness 2020 Community Activation Award.
     
     Her passion is to encourage all Australians to join the movement for better health and wellbeing.
     
     Tribe Talk is about discovering what is out there in the community, so we can all find where we belong, feel joy, share our good times and have somewhere safe to ask for help when needed.
     
     for more information on the speakers in this podcast, please visit our BLOG POST

    Please visit our website for more information and to get a copy of the Time Out Tai Chi Welcoming Jing illustrated children's book.
    www.BalanceMinder.com.au

    14 min
  • Let's share "me time!" Am I an Oxymoron?

    How we talk to ourselves is often mirrored by how we find success in our goals.  How often do we say to ourselves, "I can't" or "I don't deserve to be happy." or "I have to just settle, this is as good as it can be!" ?

    Talk a moment to consider so how to change around this and start to be your own best friend.  "You can do this, mate", "I trust you!", "You are worthy!"

    Leanne Simpson is the CEO/Principal Trainer for Balance Minder.  She works with  professionals struggling with chronic pain to create a personalised wellness plans, embrace mindful movement & believe in their ability again, so they can confidently live their life without pain controlling them.

    Her program Time Out Tai Chi was a finalist in the Australian Fitness 2020 Community Activation Award.

    Her passion is to encourage all Australians to join the movement for better health and wellbeing.

    Tribe Talk is about discovering what is out there in the community, so we can all find where we belong, feel joy, share our good times and have somewhere safe to ask for help when needed.

    for more information on the speakers in this podcast, please visit our BLOG POST




    Please visit our website for more information and to get a copy of the Time Out Tai Chi Welcoming Jing illustrated children's book.
    www.BalanceMinder.com.au

    8 min
  • Just record and listen sometimes is the best thing you can do!

    Tribe Talk: The Simple Art of Connection is the key to community wellness.  Balance Minder's Leanne Simpson tribe talks Miki Issac-Boyd - Savvy Scripts Publishing.

    Leanne Simpson is the CEO/Principal Trainer for Balance Minder.  She works with  professionals struggling with chronic pain to create a personalised wellness plans, embrace mindful movement & believe in their ability again, so they can confidently live their life without pain controlling them.
     
     Her program Time Out Tai Chi was a finalist in the Australian Fitness 2020 Community Activation Award.
     
     Her passion is to encourage all Australians to join the movement for better health and wellbeing.
     
     Tribe Talk is about discovering what is out there in the community, so we can all find where we belong, feel joy, share our good times and have somewhere safe to ask for help when needed.
     
     for more information on the speakers in this podcast, please visit our BLOG POST

    Please visit our website for more information and to get a copy of the Time Out Tai Chi Welcoming Jing illustrated children's book.
    www.BalanceMinder.com.au

    15 min
  • Put the human into HR

    The Simple Art of Connection is the key to community wellness.  Balance Minder's Leanne Simpson tribe talks Debbie Dreaver – Values & Career Confidence Coach (Debbie Dreaver HR)

    The Value in good connection between Workers and Employers


    Leanne Simpson is the CEO/Principal Trainer for Balance Minder.  She works with  professionals struggling with chronic pain to create a personalised wellness plans, embrace mindful movement & believe in their ability again, so they can confidently live their life without pain controlling them.

    Her program Time Out Tai Chi was a finalist in the Australian Fitness 2020 Community Activation Award.

    Her passion is to encourage all Australians to join the movement for better health and wellbeing.

    Tribe Talk is about discovering what is out there in the community, so we can all find where we belong, feel joy, share our good times and have somewhere safe to ask for help when needed.

    for more information on the speakers in this podcast, please visit our  BLOG POST

    Please visit our website for more information and to get a copy of the Time Out Tai Chi Welcoming Jing illustrated children's book.
    www.BalanceMinder.com.au

    13 min
  • Bow out with dignity so they can bow back in with dignity
    The Simple Art of Connection is the key to community wellness.  Balance Minder's Leanne Simpson tribe talks Peta Jeppesen from Beyond the Classroom Australia.


    In this episode we talk about using the email effectively to connect with your kid's teacher.

    Leanne Simpson is the CEO/Principal Trainer for Balance Minder.  She works with  professionals struggling with chronic pain to create a personalised wellness plans, embrace mindful movement & believe in their ability again, so they can confidently live their life without pain controlling them.

    Her program Time Out Tai Chi was a finalist in the Australian Fitness 2020 Community Activation Award. 

    Her passion is to encourage all Australians to join the movement for better health and wellbeing.

    Tribe Talk is about discovering what is out there in the community, so we can all find where we belong, feel joy, share our good times and have somewhere safe to ask for help when needed.

    for more information on the speakers in this podcast, please visit our BLOG

    Please visit our website for more information and to get a copy of the Time Out Tai Chi Welcoming Jing illustrated children's book.
    www.BalanceMinder.com.au

    18 min
  • A hand on the shoulder and a smile

    The Simple Art of Connection is the key to community wellness.  Balance Minder's Leanne Simpson tribe talks with Deb Rae from  Suicide Prevention Community Action Planning Group – SPCAP

    Leanne Simpson is the CEO/Principal Trainer for Balance Minder.  She works with  professionals struggling with chronic pain to create a personalised wellness plans, embrace mindful movement & believe in their ability again, so they can confidently live their life without pain controlling them.

    Her program Time Out Tai Chi was a finalist in the Australian Fitness 2020 Community Activation Award. 

    Her passion is to encourage all Australians to join the movement for better health and wellbeing.

    Tribe Talk is about discovering what is out there in the community, so we can all find where we belong, feel joy, share our good times and have somewhere safe to ask for help when needed.

    for more information on the speakers in this podcast, please visit our
    BLOG POST

    Please visit our website for more information and to get a copy of the Time Out Tai Chi Welcoming Jing illustrated children's book.
    www.BalanceMinder.com.au

    17 min
  • What was it like growing up where you grew up?

    The Simple Art of Connection is the key to community wellness.  Balance Minder's Leanne Simpson tribe talks with Frank Cowell (SHED Happens Mackay)

    Leanne Simpson is the CEO/Principal Trainer for Balance Minder.  She works with  professionals struggling with chronic pain to create a personalised wellness plans, embrace mindful movement & believe in their ability again, so they can confidently live their life without pain controlling them.

    Her program Time Out Tai Chi was a finalist in the Australian Fitness 2020 Community Activation Award. 

    Her passion is to encourage all Australians to join the movement for better health and wellbeing.

    Tribe Talk is about discovering what is out there in the community, so we can all find where we belong, feel joy, share our good times and have somewhere safe to ask for help when needed.

    For more information and links please go to our BLOG POST:

    Please visit our website for more information and to get a copy of the Time Out Tai Chi Welcoming Jing illustrated children's book.
    www.BalanceMinder.com.au

    19 min

About Balance Minder

From the publisher's feed

“The simple art of connection is the key to community wellness”In this podcast we look at the positive affects connection has on our overall heath and wellbeing.We chat with community leaders about –…